Push & Pull Workout

Push & Pull Workout

Push / Pull / Legs Workout

7 ratings
5 reviews
Free

Details

  • Released
  • Updated
  • September 16, 2020
  • June 4, 2021
Push & Pull Workout screenshot #1 for iPhone
Push & Pull Workout screenshot #2 for iPhone
Push & Pull Workout screenshot #3 for iPhone
Push & Pull Workout screenshot #4 for iPhone
Push & Pull Workout screenshot #5 for iPhone
Push & Pull Workout screenshot #6 for iPhone
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About

This app provides structured workout routines categorized into Push, Pull, and Legs days. It lists specific exercises for each day to help users build a comprehensive training plan.

Push day exercises
Pull day exercises
Legs day exercises
Structured workout routines
Exercise lists
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What's New in Push & Pull Workout

1.0.8

June 4, 2021

Third party SDK update

User reviews

Disappointed

After completing a whole push workout. There was no option to save this. It registered as completed but in order to go to the next workout there nothing to save the progress even thought it says completed at the end of the workout and current days date highlights red under record. Very disappointed. I won’t be able to use this again since I can’t save any workouts or track them.
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One more addon

Love the app, great app for beginner
One downside is when your phone is locked your rest timer will stop counting
Please fix it

Great app - minor improvements needed

Great simple app - please let me end workouts partially !

Good design minor flaws

Good routines and able to tailor them to your abilities. Leave your egos at home. Cons: Entering your weight and repetitions is difficult. Also for some reason the app shuts music off.

Awesome!

Very cool, well designed!

Response from developer

Thank you for my app

Developer apps

FAQ

What exercises are included in the Push & Pull Workout app?

The Push & Pull Workout app includes exercises like Bench Press, Seated Dumbbell Shoulder Press, Lateral Raise for Push days; Bent Over Row, Lat Pull Down, Barbell Bicep Curl for Pull days; and Squat, Romanian Deadlift, Leg Press for Legs days.

What is the rating for Push & Pull Workout?

Push & Pull Workout has a rating of 4.3 stars based on 7 user ratings.

What devices does Push & Pull Workout support?

Push & Pull Workout is available for iPhone and iPod devices.

What is the age rating for Push & Pull Workout?

Push & Pull Workout has an age rating of 4+, making it suitable for a wide range of users.

When was Push & Pull Workout last updated?

The latest version of Push & Pull Workout was released on 2021-06-04, with the latest update being version 1.0.8.

Does Push & Pull Workout have ads?

No, Push & Pull Workout does not contain advertisements.

What is the developer of Push & Pull Workout?

Push & Pull Workout is developed by Mooncheon Song.

Is Push & Pull Workout free to use?

Yes, Push & Pull Workout is available for free, with no in-app purchases or subscriptions required.