Push & Pull Workout vs reps
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Push & Pull Workout
This app provides structured workout routines categorized into Push, Pull, and Legs days. It lists specific exercises for each day to help users build a comprehensive training plan.
- Push day exercises
- Pull day exercises
- Legs day exercises
- Structured workout routines
- Exercise lists
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Push / Pull / Legs Workout # Push - Bench Press - Seated Dumbbell Shoulder Press - Incline Dumbbell Press - Lateral Raise - Triceps Rope Push-down - Overhead Triceps Extension # Pull - Bent Over Row - Lat Pull Down - Barbell Shrug - Face Pull - Barbell Bicep Curl - Dumbbell Hammer Curl # Legs - Squat - Romanian Deadlift - Leg Press - Leg Curl - Calve Raise
reps
This workout tracker focuses on speed and simplicity for push, pull, and legs routines. Log sets in just two taps and get back to your workout, with features like instant last session data and offline functionality.
- 2-tap set logging
- Push/Pull/Legs split focus
- Instant last session view
- Personal record tracking
- Clean progress charts
- Offline functionality
- Data export
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Logging a set should take 2 taps. Not ten. Not a menu dive. Two. reps. is the fastest, simplest way to log your workout — built for one thing and built to do it perfectly: push, pull, legs. No bloat. No 500-exercise menus to scroll. No social feed. No setup marathon. You open the app, tap your day, log your set, and get back to lifting. The whole point is to spend your rest time resting — not fighting an app. WHY reps. - 2-tap logging — weight and reps in, done, timer running - Made for push / pull / legs — your split is the app, not an afterthought - See last session instantly — know exactly what to lift next - Track every PR — watch your numbers climb over time - Clean progress charts — for Sunday coffee, not the gym floor - Works offline — no signal in the basement? No problem - Your data is yours — export anytime Every other tracker wants to be everything: nutrition, community, coaching, a program library. reps. wants to be the one thing you actually open mid-set. Fast in, fast out, back to the bar. If you run push/pull/legs and you're tired of workout apps that waste your time, this is the one. Download reps. Start lifting.
Screenshots
Verdict
The clearest difference is rating: reps at 5.0 against Push & Pull Workout's 4.3. reps also leads on update cadence (every 2 weeks vs every 5 weeks). Push & Pull Workout's advantage is ratings volume (7 vs 1) and iOS requirement (10.0 vs 15.6). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
reps holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Push & Pull Workout has 7 ratings behind it against 1, so its average is the more settled of the two.
Push & Pull Workout ships an update every 5 weeks, reps every 2 weeks. The most recent releases landed on October 6, 2026 and October 13, 2026 respectively.
| Parameter | Push & Pull Workout | reps |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (7 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 60.0% of reviews | — |
| Number of ratings | 7 — better | 1 |
| Update frequency | Every 5 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 10.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 93 MB | 20 MB |
| Age rating | 4+ | 4+ |
| Developer | Mooncheon Song | Samson Clement |
Customer experience
Push & Pull Workout
reps
In-app purchases
Push & Pull Workout
No in-app purchases
reps
No in-app purchases
Questions
Is Push & Pull Workout free?
Is reps free?
Which has better reviews, Push & Pull Workout or reps?
Do Push & Pull Workout or reps have ads?
Which is updated more often, Push & Pull Workout or reps?
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