Comparison

Gym Workout Tracker vs Push & Pull Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Gym Workout Tracker

Plan and track your gym workouts with detailed exercise instructions and automatic rest timers. Monitor your progress with stats, trends, and personal records. Sync data with Apple Health and back up your history via iCloud.

Highlights
  • Track sets with weight, reps, or duration
  • Automatic rest timers
  • Create custom workout templates
  • Over 290 built-in exercises
  • View workout history and trends
  • Sync with Apple Health
  • Data backup and export
Features
Read full description

Have a plan. Log every set. See your progress. Liftlog+ helps you plan and track your gym workouts without getting in the way. Choose from 425 exercises, build your own routines or start with a ready-made training plan. PLAN YOUR TRAINING • Browse plans for different goals and equipment, including beginner full-body, dumbbell, 5x5 and PHUL training • Preview workouts, required equipment, schedules and progression guidance • Create your own routines, organize them in folders and assign weekdays • Keep useful coaching notes with your plans and exercises LOG WITH LESS EFFORT • Track weights and repetitions or timed sets • See your previous values for each set • Complete sets or reuse previous values from your Live Activity • Stay focused with automatic rest timers and compact exercise countdowns • Link exercises as supersets • Record RPE and mark warm-up, drop and failure sets • Switch between pounds and kilograms FIND YOUR NEXT EXERCISE • Explore 425 built-in exercises with refreshed color illustrations and animations • Save favorites in a dedicated list or add your own exercises • Search and filter by muscle group, exercise type and equipment • Check exercise descriptions, instructions and targeted muscles FOLLOW YOUR PROGRESS • See exercise details, progress charts, personal records and your latest sets in one overview • Browse your full workout history • Track workout duration, training volume and estimated one-rep max • Follow personal records for weight, repetitions, volume and 1RM KEEP YOUR DATA WITH YOU • Save fitness data to Apple Health with the Apple Watch companion app • Back up and restore your data with iCloud • Preserve exercise favorites and plan details in backups • Export your data to CSV LIFTLOG+ PRO An optional paid upgrade unlocks unlimited routines and custom exercises, rest timers, supersets, notes, RPE tracking, extended progress charts and CSV export. Questions or feedback? contact@liftlog.plus Website https://www.liftlog.plus Terms & Conditions https://www.liftlog.plus/pages/terms Privacy Policy https://www.liftlog.plus/pages/privacy

About

Push & Pull Workout

This app provides structured workout routines categorized into Push, Pull, and Legs days. It lists specific exercises for each day to help users build a comprehensive training plan.

Highlights
  • Push day exercises
  • Pull day exercises
  • Legs day exercises
  • Structured workout routines
  • Exercise lists
Features
Read full description

Push / Pull / Legs Workout # Push - Bench Press - Seated Dumbbell Shoulder Press - Incline Dumbbell Press - Lateral Raise - Triceps Rope Push-down - Overhead Triceps Extension # Pull - Bent Over Row - Lat Pull Down - Barbell Shrug - Face Pull - Barbell Bicep Curl - Dumbbell Hammer Curl # Legs - Squat - Romanian Deadlift - Leg Press - Leg Curl - Calve Raise

Screenshots

Gym Workout Tracker4 screens
Push & Pull Workout4 screens

Verdict

The call

The clearest difference is in-app purchases: Push & Pull Workout at none against Gym Workout Tracker's 6. Push & Pull Workout also leads on iOS requirement (10.0 vs 18.7). Gym Workout Tracker's advantage is rating (4.7 vs 4.3) and review sentiment (88% vs 60%). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Gym Workout Tracker sells 6 in-app purchases, starting at $2.99 per 7 days. Push & Pull Workout asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Gym Workout Tracker holds the better App Store score, 4.7 against 4.3. That said, the two scores are not equally well evidenced: Gym Workout Tracker has 55 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 88% of Gym Workout Tracker's written reviews are positive against 60% of Push & Pull Workout's.

UpkeepUpdate frequency

Gym Workout Tracker ships an update fortnightly, Push & Pull Workout every 5 weeks. Both last shipped on October 24, 2026.

Scorecard7 real differences · 3 level
Gym Workout Tracker versus Push & Pull Workout: the parameters behind the verdict, then further details
ParameterGym Workout TrackerPush & Pull Workout
PriceFreeFree
Rating4.7 (55 ratings) — better4.3 (7 ratings)
Positive reviews87.5% of reviews — better60.0% of reviews
Number of ratings55 — better7
Update frequencyFortnightly — betterEvery 5 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, Apple WatchiPhone, iPod
Requires iOS18.710.0 — better
Further details — not scored
Size82 MB93 MB
Age rating4+4+
DeveloperDenis AndrasecMooncheon Song

Customer experience

Gym Workout Tracker

All ratings55 ratings
Positive94.5%
Neutral1.8%
Negative3.6%
Written reviews8 reviews
Positive87.5%
Neutral0.0%
Negative12.5%

Push & Pull Workout

All ratings7 ratings
Positive85.7%
Neutral14.3%
Negative0.0%
Written reviews5 reviews
Positive60.0%
Neutral20.0%
Negative20.0%

In-app purchases

6 purchases

Gym Workout Tracker

Subscriptions5
  • Liftlog+ PRO Weekly3 Days trial$2.997 Days
  • Liftlog+ PRO Monthly$4.991 Month
  • Liftlog+ PRO Monthly7 Days trial$4.991 Month
Show 2 more
  • Liftlog+ PRO Yearly7 Days trial$29.991 Year
  • Liftlog+ PRO Yearly$29.991 Year
One-time1
  • Liftlog+ PRO Lifetime$69.99
None

Push & Pull Workout

No in-app purchases

Questions

Is Gym Workout Tracker free?
Gym Workout Tracker is free to download, with in-app purchases available.
Is Push & Pull Workout free?
Push & Pull Workout is free to download, with no in-app purchases.
Which has better reviews, Gym Workout Tracker or Push & Pull Workout?
Gym Workout Tracker is rated higher. Gym Workout Tracker averages 4.7 out of 5 from 55 ratings, while Push & Pull Workout averages 4.3 from 7 ratings.
Do Gym Workout Tracker or Push & Pull Workout have ads?
Neither Gym Workout Tracker nor Push & Pull Workout shows ads.
Which is updated more often, Gym Workout Tracker or Push & Pull Workout?
Gym Workout Tracker ships an update fortnightly, and Push & Pull Workout every 5 weeks. Most recently, Gym Workout Tracker was updated on October 24, 2026 and Push & Pull Workout on October 24, 2026.

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