Best Push Pull Legs Apps

3.8(23 ratings)

FreeIn-App Purchases

Push Pull Legs Workout・FitPPL screenshot 1

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Push Pull Legs Workout・FitPPL screenshot 3

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Push Pull Legs Workout・FitPPL screenshot 5

This app offers personalized Push-Pull-Legs workout routines to help users build muscle, lose weight, and enhance strength. It features a comprehensive tracker for progress monitoring and a gym planner to optimize training sessions. Designed for effectiveness and ease of use, it aims to make every gym visit productive.

reps - Push Pull Legs Log by Samson Clement

Fastest workout & gym tracker

Strong Contender

5.0(1 ratings)

Free

This workout tracker focuses on speed and simplicity for push, pull, and legs routines. Log sets in just two taps and get back to your workout, with features like instant last session data and offline functionality.

Push & Pull Workout by Mooncheon Song

Push / Pull / Legs Workout

Worth Considering

Strong Workout Tracker Gym Log

4.3(7 ratings)

Free

This app provides structured workout routines categorized into Push, Pull, and Legs days. It lists specific exercises for each day to help users build a comprehensive training plan.

More Push Pull Legs apps to explore

Strength Training Planner

Intuitive workout loggingComprehensive exercise libraryApple Watch integration

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Stronglifts 5x5 Workout Plan

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freemium

Gym Strength Training Program

Proven 3x/week strength programAutomated progressionGuided workouts with timers

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

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Fitbod: Gym & Fitness Planner

AI Personal Trainer & Workouts

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

Push Workouts Gym Tracker

(285K)

subscription

Gym Log & Training Plans

Workout Programmer Gym & Home

Body Building Fitness Planner

Home and Gym workout modesCustomizable exercise routinesProgress tracking with graphs

This fitness app helps you plan and track your workouts, whether at home or in the gym. It generates personalized exercise routines based on your equipment and preferences, allowing you to monitor your progress with detailed graphs.

(2)

MojoFit: Gym & Home Workouts

by Push & Pull Fitness

Offline Workouts. No Login

Personalized workout generatorOffline workout capability5,000+ exercises with demos

This fitness app generates personalized workout plans for fat loss, muscle gain, or general fitness, usable offline at home or the gym. It offers over 5,000 exercises with animated demonstrations and tracks your progress visually.

Leg Exercises for Seniors

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ad-supported

Fitness For Older Adults

Targeted leg exercises for older adultsBuild strength and mobilityMaintain independence

This app offers targeted leg exercises designed to help older adults build strength, improve mobility, and maintain independence. It helps users track pain, supplements, and workouts, promoting a healthier immune system and pain-free living.

The Fighter Pull Up Program

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Pavel's pull up program

Form Coach: Camera Rep Counter

AI workout & exercise tracker

Real-time form scoringAutomatic rep countingLive coaching cues

This AI-powered fitness app uses your phone's camera to track your workouts in real-time. It automatically counts reps, provides instant form feedback, and offers personalized coaching to improve your technique. All analysis is done on-device for complete privacy.

Pull Ups - 0 to 20 pull up challenge workout coach

Improve your pull ups!

11 pull up training plansPersonal record trackingTotal pull ups completed tracking

This app helps users improve their pull-up strength and stamina with various training plans. It tracks personal records, workout history, and offers customizable reminders for rest periods. Suitable for both beginners aiming for their first pull-up and advanced athletes seeking to increase their reps.

(21)

HeelRaise: Calf Training

12-Week Calf Program

12-week structured programGuided tempo training with voice coachVisual and haptic feedback

This app offers a structured 12-week program to build calf strength using guided heel raises. It features voice coaching, visual tempo guides, and smart scheduling for optimal recovery and progress tracking. Unlock the full program with a one-time purchase after a free trial.

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Lift - Gym Workout Tracker

Track sets, reps & progress

PowerPullUp: Pull Up Counter

Workout plan & rep tracker