This app guides you through a 6-day diet plan based on alternating mono-diets to help you lose weight and improve health without feeling hungry. It offers recipes, a water tracker, and progress monitoring to make the process engaging.
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June 2, 2026
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Recipes
Tasty and healthy recipes for every day
The 'Диета 6 Лепестков' is a 6-day diet plan developed by Swedish dietitian Anna Johansson. It is based on alternating mono-diets in a specific order: fish, vegetables, chicken, grains, cottage cheese, and fruits. Each day represents one petal of a flower.
The app suggests that you can lose up to 4kg in a week with the 'Диета 6 Лепестков' plan. This is a common claim for this type of structured diet.
No, the application does not contain advertisements. This ensures an uninterrupted user experience focused on diet tracking and healthy eating.
The app offers an optional subscription that provides access to recipes, the water tracker, and the water balance feature. It includes a 7-day free trial, after which the cost is 129 rubles per week.
You can manage your subscription and disable automatic renewal in your account settings after purchasing the app. It is recommended to turn off auto-renewal at least 24 hours before the current subscription period ends.
The provided data indicates support for iPhone, iPad, and iPod. Platform compatibility for Android is not specified in this data.
The app was last updated on November 10, 2020, with version 1.19. This suggests a history of updates, though the frequency of new releases is not detailed.
The app has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness.
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