Best Meal Plan Fitness Apps

ElCoach - Workout & Meal Plans

Fitness, gym workouts, diet

Free

This app provides personalized workout routines and calorie-calculated nutrition plans to help users achieve their fitness goals, whether it's weight loss, muscle gain, or toning. It offers expert support, video demonstrations, and customizable meal options.

eMeals - Healthy Meal Plans

Meal Planner & Grocery List

Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

FitFuel: Meal Plans & Workouts

Recipes, Meal Prep, Groceries

Free

This app helps you achieve your fitness goals by providing personalized meal plans, recipes with detailed nutritional information, and custom workout routines. Track your daily calorie and macronutrient intake, and monitor your exercise progress with detailed logs and performance graphs.

Fitness Chef Healthy Food - Calisthenics Meal Plan

Get 50+ free healthy recipes!

Free

This app provides over 50 dietitian-approved healthy recipes with detailed calorie and macro breakdowns. It offers practical, affordable, and easy-to-prepare meal options for various dietary needs, aiming to support fitness goals through proper nutrition.

Ridgeline: Workout & Meal Plan

Lifting log + smart meal plans

Free

This app uses AI to provide personalized nutrition and fitness coaching. It offers effortless food logging through voice, photos, or text, and analyzes food quality with a health score. Features include workout programs, meal planning, habit tracking, and a daily readiness score.

Pomelo - Nutrition Meal Plans

Healthy Eating In Your Pocket

Free

This app connects you with a real coach to create personalized weekly meal plans tailored to your goals and dietary needs. It eliminates guesswork by providing structured guidance for eating well, whether you prefer delivery, meal prep, or home cooking.

MealPot: Weekly Meal Planner

Grocery List, Recipes, Budget

Free

This app generates personalized weekly meal plans based on your dietary needs, budget, and preferred supermarket. It provides aisle-organized shopping lists, estimated grocery costs, and features to identify recipes from ingredients you already have or estimate meal calories.

feastr Meal Plan & Recipes

Weight Loss Diet, Meal Planner

Free

This app creates personalized meal plans for weight loss, weight gain, and healthy eating. It offers over 900 recipes, automatic grocery list generation, and expert chat support. Premium features include more recipe choices, family meal planning, and meal prep options.

Elo: Meal Planner

Meal Plans & Grocery List

Free

Effortlessly plan your weekly meals and generate organized grocery lists. This app uses voice commands to create personalized meal plans based on your family's preferences and dietary needs, helping you discover new recipes and reduce mealtime stress.

Teen Workout & Meal Plan

Health & Fitness, Home Workout

Free

This app offers science-based exercises, diet plans, and sleep tracking to help users improve their health, build stronger bones, and potentially increase their height. It provides professional guidance with animations and videos for home workouts.

Kcal Meal Plans

Delicious Healthy Meal Plans

Free

This app provides customized monthly meal plans for weight management, delivered fresh to your door. It integrates with HealthKit to track weight goals and daily steps, helping you achieve your fitness aspirations.

Gym Food: Diet & Meal Plans

Tasteful diet..with Gym Food!

Free

Discover delicious and nutritious meal options designed to fit your health goals, whether it's weight loss or muscle gain. Enjoy personalized meal plans, easy ordering, and hassle-free delivery of fresh, healthy food.

Perfect Body - Meal planner

Your meal & workout planner

Free

This app offers personalized meal plans and adaptive home workouts to support weight loss and wellness goals. It includes daily challenges, progress tracking, and over 1,000 healthy recipes to help build sustainable, positive habits for a healthier lifestyle.

Mealbird: Macro Meal Planner

Calorie Counter & Grocery List

Free

This app creates personalized weekly meal plans with daily protein and calorie targets. It uses USDA data for accurate nutrition information and generates a shopping list based on your budget and preferences.

The Meal Prep App & Recipes

Meal Planner & Calorie tracker

Free

Simplify meal planning and cooking with a structured system. Generate weekly meal plans, create automatic grocery lists, and track calories effortlessly. Eat healthier and save time throughout your week.

Right Bite

Healthy delicious meal plans

Free

Enjoy delicious, healthy meal plans created by chefs and dietitians. This app offers over 700 chef-crafted meals with balanced nutrition and premium ingredients, eliminating the need for planning, calorie tracking, or cooking.