Best Meal Plan Fitness Apps

243+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

If you already know Start TODAY Meal Plan, Fitness, this is the deeper bench. 243+ meal plan fitness apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.

Compare top Meal Plan Fitness Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Start TODAY Meal Plan, FitnessStart TODAY Meal Plan, FitnessFree3.3★ (31)NoYesSep 2026
2eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)NoYesSep 2026
3ElCoach - Workout & Meal PlansElCoach - Workout & Meal PlansFree4.4★ (610)NoYesSep 2026
4Meal Planner: mealplan recipesMeal Planner: mealplan recipesFree4.0★ (437)NoYesAug 2026
5Factor_ Prepared Meal DeliveryFactor_ Prepared Meal DeliveryFree4.8★ (237K)NoNoSep 2026
61FF: Meal Plans & Workouts1FF: Meal Plans & WorkoutsFree3.4★ (17)NoYesAug 2026
7Fitness Buddy Home Gym WorkoutFitness Buddy Home Gym WorkoutFree4.8★ (23K)YesYesSep 2026
8Pomelo - Nutrition Meal PlansPomelo - Nutrition Meal PlansFree4.8★ (57)NoYesSep 2026

Top Picks for Meal Plan Fitness

eMeals - Healthy Meal Plans#2

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Strong Contender
🍔 Food & Drink
4.6😊(52K ratings)
FreeIn-App Purchases
#14in Food & Drink
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Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals
  • 📋 Convenient grocery list and shopping integration
  • 🧠 Helps with meal planning and decision-making

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
  • 🤖 Automated grocery list could be improved
  • 🕰️ Inaccurate recipe prep/cook times
ElCoach - Workout & Meal Plans#3

ElCoach - Workout & Meal Plans by ElCoach, Inc.

Fitness, gym workouts, diet
Worth Considering
💪 Health & Fitness
4.4😊(610 ratings)
FreeIn-App Purchases
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This app provides personalized workout routines and calorie-calculated nutrition plans to help users achieve their fitness goals, whether it's weight loss, muscle gain, or toning. It offers expert support, video demonstrations, and customizable meal options.

What We Love

  • 👍 Excellent for beginners, advanced, and professionals
  • 👍 Diverse exercises and nutrition plans
  • 👍 Helpful and knowledgeable staff
  • 👍 Valuable and affordable service
  • 👍 Effective for achieving fitness goals
  • 👍 Motivating and encouraging
  • 👍 Easy to use and follow

Room to Improve

  • 💰 Expensive monthly subscription
  • 🐛 Frequent performance issues and crashes
  • 🐛 Loss of exercise data after reinstallation
  • 🔒 Inability to cancel subscription on iOS
  • 🐛 Inconsistent customer support responses

More Meal Plan Fitness apps to explore

FAQ about Meal Plan Fitness

What are the best meal plan fitness apps for iPhone?
Start TODAY Meal Plan, Fitness tops our meal plan fitness apps ranking as of September 2026, with a 3.3-star average from 31 App Store ratings, and it's free to download.
Yes — 20 of the top meal plan fitness apps we rank are free to download, including Start TODAY Meal Plan, Fitness and eMeals - Healthy Meal Plans.
Start TODAY Meal Plan, Fitness has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 243+ meal plan fitness apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The Start TODAY app is a comprehensive wellness companion designed to support your health journey. It provides curated meal plans, daily workouts for various fitness levels, live coaching calls with experts, and tools for journaling and tracking achievements.
Key features include personalized meal plans created by registered dietitians, diverse fitness challenges like walking, dance cardio, Pilates, and strength training, live coaching calls twice a month, daily journaling with prompts, and an achievement system to celebrate progress.