Best Healthy Meal Plan Workout Apps

MealPrepPro Planner & Recipes

Healthy Meal Prep & Groceries

Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Factor_ Prepared Meal Delivery

Meal Plans Without Meal-Prep

Free

Enjoy delicious, chef-crafted meals delivered fresh and ready to eat in just 2 minutes. Choose from over 100 weekly options, including keto, vegan, and high-protein plans, all designed to support your health goals without sacrificing flavor.

ZOE Health: AI Meal Tracker

Healthy Eating Tracker & Coach

Free

This app helps you build healthier eating habits by providing science-backed nutrition insights. It uses AI to score your meals based on processing risk and nutritional quality, offering guidance to improve energy, mood, and gut health.

MenuFit - Healthy Eating Out

Healthiest Restaurant Meals

Free

This app guides you to make healthier food choices when dining out, regardless of your fitness goals. It provides personalized meal suggestions, identifies what to order and avoid, and even offers AI-powered menu analysis. Enjoy guilt-free eating with tailored options for food and drinks.

Fitness Buddy Home Gym Workout

Training Guide & Meal Planner

Free

This app provides personalized workout plans and meal suggestions to help you achieve your health and fitness goals. It offers hundreds of exercises with video guides, progress tracking, and nutrition planning for various diets.

Green Chef: Healthy Meal Kits

Recipes for Keto, Vegan & more

Free

Discover delicious, chef-crafted meal kits tailored to your dietary needs and lifestyle. Choose from plans like Keto, Vegan, and Gluten-Free, with sustainably sourced ingredients delivered to your door. Easily manage your deliveries and meal selections through the app.

Perfect Body - Meal planner

Your meal & workout planner

Free

This app offers personalized meal plans and adaptive home workouts to support weight loss and wellness goals. It includes daily challenges, progress tracking, and over 1,000 healthy recipes to help build sustainable, positive habits for a healthier lifestyle.

MyFitnessPal: Calorie Counter

Food, Fitness & Weight Tracker

Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

Noom Weight Loss, Food Tracker

Healthy Nutrition & Meal Plan

Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

Diet Plan: Smart Meal Planner

Food Calorie Counter

Free

Discover a variety of healthy, calorie-controlled diet plans to help you lose weight, maintain your current weight, or adopt a healthier lifestyle. The app provides detailed meal plans, shopping lists, and tracks your progress with a weight tracker and BMI calculator.

Healthify: AI Calorie Tracker

Weight loss, diet, fitness app

Free

This app simplifies your health journey with AI-powered tools for weight loss, nutrition, and fitness. Track calories by photo or voice, log meals, and receive personalized AI insights and coaching. Monitor water intake, sleep, weight, and workouts for data-driven decisions.

Jillian Michaels | Fitness App

At Home Workout & Gym App

Free

This comprehensive fitness app offers personalized workout plans, nutrition guidance, and mindfulness exercises. Stream HD workout videos, access a DVD library, and customize meal plans for various dietary needs. Track your progress and receive daily tips to achieve your health goals.

DoFasting Intermittent Fasting

Healthy diet & macros diary

Free

This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.

Calo - كالو

Meal plans for busy people

Free

Get personalized, chef-cooked meal plans tailored to your body, fitness goals, and taste. Meals are ready in 2 minutes and delivered daily, offering flexibility to adjust your plan anytime. Seamlessly track progress by linking with your health app.

Right Bite

Healthy delicious meal plans

Free

Enjoy delicious, healthy meal plans created by chefs and dietitians. This app offers over 700 chef-crafted meals with balanced nutrition and premium ingredients, eliminating the need for planning, calorie tracking, or cooking.

ElCoach - Workout & Meal Plans

Fitness, gym workouts, diet

Free

This app provides personalized workout routines and calorie-calculated nutrition plans to help users achieve their fitness goals, whether it's weight loss, muscle gain, or toning. It offers expert support, video demonstrations, and customizable meal options.

Snap Kitchen: Meal Delivery

Healthy meals for busy people

Free

Discover chef-prepared, healthy meals designed for busy individuals. Browse a rotating menu of nutritious, consciously-sourced dishes. Enjoy the convenience of pick-up or delivery for effortless healthy eating.