Best Weight Loss Meal Plan Apps

248+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good weight loss meal plan apps. We benchmark 248+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Weight Loss Meal Plan Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesAug 2026
2eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)NoYesAug 2026
3Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree was $2.994.8★ (54K)NoYesAug 2026
4Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesAug 2026
5WeightWatchers ProgramWeightWatchers ProgramFree4.8★ (2.4M)YesYesAug 2026
6Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7★ (871K)NoYesAug 2026
7Diet Plan For 7 daysDiet Plan For 7 daysFreeNoNoJul 2026
8Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (774K)YesYesAug 2026

Top Picks for Weight Loss Meal Plan

MealPrepPro Planner & Recipes#1

MealPrepPro Planner & Recipes by Nibble Apps Ltd

Healthy Meal Prep & Groceries
Editor's Choice
🍔 Food & Drink
4.7😊(12K ratings)
FreeIn-App Purchases
#12in Food & Drink
MealPrepPro Planner & Recipes screenshot 1
MealPrepPro Planner & Recipes screenshot 2
MealPrepPro Planner & Recipes screenshot 3
MealPrepPro Planner & Recipes screenshot 4
MealPrepPro Planner & Recipes screenshot 5
MealPrepPro Planner & Recipes screenshot 6

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

What We Love

  • 🚀 Easy to use
  • 👍 Delicious recipes
  • 🚀 Convenient meal planning
  • 👍 Helpful for weight loss/gain

Room to Improve

  • 🐛 Inaccurate calorie/macro calculations
  • 🔍 Limited recipe variety
  • 🔍 Expensive subscription
eMeals - Healthy Meal Plans#2

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Strong Contender
🍔 Food & Drink
4.6😊(52K ratings)
FreeIn-App Purchases
#8in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
eMeals - Healthy Meal Plans screenshot 2
eMeals - Healthy Meal Plans screenshot 3
eMeals - Healthy Meal Plans screenshot 4
eMeals - Healthy Meal Plans screenshot 5
eMeals - Healthy Meal Plans screenshot 6

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
Mealime Meal Plans & Recipes#3

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Worth Considering
🍔 Food & Drink
4.8😊(54K ratings)
FreeIn-App Purchases
#19in Food & Drink
Mealime Meal Plans & Recipes screenshot 1
Mealime Meal Plans & Recipes screenshot 2
Mealime Meal Plans & Recipes screenshot 3
Mealime Meal Plans & Recipes screenshot 4
Mealime Meal Plans & Recipes screenshot 5
Mealime Meal Plans & Recipes screenshot 6

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient grocery list generation
  • 🍔 Delicious and healthy recipes
  • 💰 Cost-effective meal planning

Room to Improve

  • 🕰️ Recipes take longer than estimated
  • 🍛 Limited variety of ethnic cuisines
  • 📝 Inability to edit meal plans

More Weight Loss Meal Plan apps to explore

4
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization
💪 Health & Fitness
(22K)
freemium
5
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Personalized diet plansWeight-loss medication supportAI body scanner
💪 Health & Fitness
(2.4M)
free with in-app purchases
6
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Habits, Meals & GLP-1s
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(871K)
free with in-app purchases
7
Diet Plan For 7 days
Diet Plan For 7 days
Diet Plan For 7 days
Diet Plan For 7 days
Free
🍔 Food & Drink
(0)
8
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(774K)
free with in-app purchases
9
Weight Loss Recipes: Offline
Weight Loss Recipes: Offline
Weight Loss Recipes: Offline
Recipes for Healthy Eating
Free

Discover a wide variety of nutritious recipes designed to support your weight loss journey. This app offers a vast collection of healthy meals, including cooking videos, nutritional information, and customization options, all accessible offline.

Vast recipe collectionCooking videosNutritional information
🍔 Food & Drink
(10)
free with in-app purchases
10
Weight Loss Diet Meal Plan
Weight Loss Diet Meal Plan
Weight Loss Diet Meal Plan
Low Calorie Recipes & Menu
Free

This app provides weekly balanced meal plans and recipes to help users achieve their weight loss goals. It includes healthy breakfast, lunch, dinner, and snack options, along with a convenient shopping list. Designed for both iPhone and iPad, it aims to simplify healthy eating.

Weekly meal plansHealthy recipesShopping list
🏥 Medical
(105)
free with in-app purchases
11
FUDIQ: Smart Meal Planner
FUDIQ: Smart Meal Planner
FUDIQ: Smart Meal Planner
For your lifestyle
Free
💪 Health & Fitness
(0)
12
Recipe-meal plan & weight loss
Recipe-meal plan & weight loss
Recipe-meal plan & weight loss
Health, Meal tracker & Ideas
Free

This app helps you create personalized meal plans and discover healthy recipes based on your dietary needs and goals. It generates automatic grocery lists and offers cooking assistance to make healthy eating convenient and enjoyable.

AI nutrition coachPersonalized meal plansAI-generated recipes
🍔 Food & Drink
(1)
freemium
13
Viision Weight Loss
Viision Weight Loss
Viision Weight Loss
by Sherial Brinn
Free
💪 Health & Fitness
(0)
14
Meal Planner & Macro Tracker
Meal Planner & Macro Tracker
Meal Planner & Macro Tracker
AI Calorie Counter & Recipes
Free
🍔 Food & Drink
(0)
15
Simple Diet Plan for Ideal Weight Loss - Daily Calorie Intake Counter with Healthy BMI Calculator to Lose Fat
Simple Diet Plan for Ideal Weight Loss - Daily Calorie Intake Counter with Healthy BMI Calculator to Lose Fat
Simple Diet Plan for Ideal Weight Loss - Daily Calorie Intake Counter with Healthy BMI Calculator to Lose Fat
by Jian Yih Lee
Free

This app helps you lose weight effectively by providing personalized insights based on your height and weight. It calculates BMI, BMR, and your ideal weight, offering daily calorie targets to achieve weekly weight loss goals.

Personalized weight loss insightsBMI calculationBMR calculation
💪 Health & Fitness
(11)
free
16
Planr - Meal Planner & Recipes
Planr - Meal Planner & Recipes
Planr - Meal Planner & Recipes
Save Grocery Lists & Cookbook
Free
🍔 Food & Drink
(0)
17
Listie - Meal Planner
Listie - Meal Planner
Listie - Meal Planner
by Alwin Moceri
Free
🍔 Food & Drink
(0)
18
Diet & Weight Loss Tracker
Diet & Weight Loss Tracker
Diet & Weight Loss Tracker
Meal Planner, Healthy Recipes
Free

Easily track your daily food intake, calories, and macros to achieve your weight goals. Discover healthy recipes, create personalized meal plans, and generate grocery lists. Syncs with Apple Health for comprehensive progress monitoring.

Daily food diary trackingCalorie and macro monitoringPersonalized meal plans
💪 Health & Fitness
(34)
subscription
19
Amelia: AI Meal Plan & Grocery
Amelia: AI Meal Plan & Grocery
Amelia: AI Meal Plan & Grocery
AI Grocery and Meal Planning
Free
🍔 Food & Drink
(0)
20
PlateFlow: AI Meal Planner
PlateFlow: AI Meal Planner
PlateFlow: AI Meal Planner
AI-Powered Meal Planning
Free

This app uses AI to create personalized weekly meal plans based on your dietary needs, goals, and lifestyle. It generates grocery lists, provides full recipes with nutritional information, and helps you track your intake.

AI-generated meal plansSupports 8+ diet typesCustom allergen management
💪 Health & Fitness
(1)
freemium

FAQ about Weight Loss Meal Plan

What are the best weight loss meal plan apps for iPhone?
MealPrepPro Planner & Recipes tops our weight loss meal plan apps ranking as of August 2026, with a 4.7-star average from 12K App Store ratings, and it's free to download.
Yes — 20 of the top weight loss meal plan apps we rank are free to download, including MealPrepPro Planner & Recipes and eMeals - Healthy Meal Plans.
MealPrepPro Planner & Recipes has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ weight loss meal plan apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
MealPrepPro is a smart meal planner that automatically creates meal plans tailored to your schedule, food preferences, and health goals. It helps you reach your health objectives without calorie counting by adapting plans to your macro needs. The app also generates organized grocery lists and provides thousands of easy recipes.
Key features include automatic meal planning based on dietary needs and goals, personalized meal plan types (e.g., high-protein, vegan), smart grocery list consolidation organized by aisle, a large collection of easy recipes, progress tracking, and the ability to plan meals for family members.

Related searches