Best Fasting Timer Apps

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

(445K)

Fasting Tracker & Diet App

Simple Fast Timer 16:8 & 5:2

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Fasting Tracker • Easy Fast

(12K)

free

Intermittent Fasting Timer

Intermittent fasting timerWater tracking with remindersWeight tracking

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

(8.4K)

Fasting Timer · Live Activity

Window - Fasting Timer

One-tap fasting startReal-time progress trackingDynamic Island & Live Activities integration

This intermittent fasting timer helps you build healthy eating habits with real-time progress tracking and motivational animations. View your fasting status on the Lock Screen and Dynamic Island without opening the app. Track your history, streaks, and success rate with local data storage and no ads.

Intermittent Fasting Tracker -

Easy Fast Timer, Lose Weight

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

(29K)

FastHabit Intermittent Fasting

Track your fasts and progress

Flexible fast length settingDaily logging and progress trackingReminders and notifications

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

(14K)

Simple Fasting Timer & Streaks

Fasting Timer: Nova Fast

Biological phase trackingCustomizable fasting timersHome screen widgets

This app tracks intermittent fasting, visualizing your body's biological phases and progress. It offers customizable timers, water tracking, a journal, and gamified elements to motivate users. Monitor body measurements and weight to see your transformation.

My Fasting Timer: IF Clock

(2)

free

Intermittent Fast Made Easy

One-tap fast start/stopPre-set and custom fasting windowsEating window countdown

Easily start and track your intermittent fasting journey with a simple tap. This app offers popular fasting protocols and custom window options, helping you build consistency with streak tracking and progress visualization.

BodyFast: Intermittent Fasting

(1)

ad-supported

Track Calories, Macros, Weight

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

free with in-app purchases

(145K)

Intermittent Fasting Timer

Serene - Window fast starving

Custom fasting timesFasting analyticsManual fast entry

Track your fasting periods with a simple and intuitive timer. This app supports custom fasting windows, provides analytics, and allows manual entry or editing of past fasts. It also offers reminders and data export options.

free with in-app purchases

(806)

Fasting Timer & Hydration Log

Hydration Log & IF Schedule

Private Intermittent Tracker

Fasting Timer: FastClear

Fasting Timer: TrackFasts

Intermittent Fasting 16:8

One-tap fasting timerPreset and custom fasting protocolsPush notifications for fast completion

Easily stick to intermittent fasting with a simple one-tap timer and customizable protocols. Track your progress, receive notifications, and gain insights into your fasting journey. Optional premium features offer advanced analytics and personalized predictions.

(1)

Fasting Timer - IF Tracker

Intermittent Fasting Made Easy

Intermittent Fasting Tracker

Intermit - Fasting Timer

Super Simple Timer - No Ads

by International Systems Corporation

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