
My Fasting Timer: IF Clock
Intermittent Fast Made Easy
About
Easily start and track your intermittent fasting journey with a simple tap. This app offers popular fasting protocols and custom window options, helping you build consistency with streak tracking and progress visualization.
What's New in My Fasting Timer
1.0.6
March 14, 2026
Improved App Store listing.
Developer apps
FAQ
Does My Fasting Timer have ads?
Yes, My Fasting Timer contains advertisements. This allows the app to remain free for users to download and utilize its features.
What fasting protocols does My Fasting Timer support?
My Fasting Timer supports popular protocols like 16:8, 18:6, 20:4, and OMAD. It also allows users to create their own custom fasting windows.
Is My Fasting Timer suitable for everyone?
This app is for personal tracking purposes only. Intermittent fasting is not suitable for everyone, and users should consult a physician before starting any fasting regimen.
How does My Fasting Timer track progress?
My Fasting Timer helps build consistency with daily streak tracking and a weekly progress view. It also includes a fasting history log.
What devices is My Fasting Timer available on?
My Fasting Timer is available on iPhone and iPod devices.
Is my data private with My Fasting Timer?
Yes, My Fasting Timer is 100% private. It requires no account and no cloud storage, with all data stored directly on your device.
How often is My Fasting Timer updated?
The latest version is 1.0.6, last updated on March 14, 2026. Updates are frequent, ensuring the app is reliable and up-to-date.
What is the age rating for My Fasting Timer?
My Fasting Timer has an age rating of 4+, making it suitable for a wide range of users.





