Fast Easy - Fasting Timer
Intermittent 16:8 OMAD Tracker
About
This app helps you track intermittent fasting with customizable timers and logging for missed fasts. It provides historical data, streaks, and charts to monitor progress, with optional integration for weight tracking via Apple Health. Personalize the look with various themes and icon colors.
What's New in Fast Easy
1.5
November 13, 2026
Fast Easy now sends anonymous diagnostics, such as crash reports and which screens you open, to help fix problems. It never includes your fasts, goals, weight or anything from Apple Health, and nothing identifies you. Turn it off at any time in Settings › Privacy.
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FAQ
How does Fast Easy track my fasting periods?
Fast Easy starts timing your fast from the moment you tap 'Start' and provides a clear countdown to your goal. It continues to run in real-time, even if you close the app or switch devices.
Can I log fasts that I didn't time with Fast Easy?
Yes, you can manually log past fasts. Simply choose the fasting plan, the time you stopped eating, and when you ate again, and it will be added to your history and stats.
Does Fast Easy integrate with other health apps?
Fast Easy can read your weight data from Apple Health if you grant permission, charting it alongside your fasting progress. It does not write any data back to Apple Health.
What are the different fasting plans available in Fast Easy?
Fast Easy offers pre-set plans like 16:8, 18:6, OMAD (20:4), circadian (13:11), and Monk's (36:0). You can also create custom fasting windows by setting your own hours and minutes.
How does Fast Easy handle privacy and data security?
Fast Easy is designed with privacy in mind. It requires no sign-in and all your fasting data is stored locally on your iPhone or iPad, never leaving your device.
What customization options are available in Fast Easy?
You can choose from four visual themes (Classic, Clock, Segments, Minimal) and eight accent colors. The Home Screen icon will also change to match your selected accent color.
Is Fast Easy free to use?
Yes, Fast Easy is free to download and use with no features locked behind a paywall. If you find the app helpful, you have the option to leave a one-time tip through the App Store.
How often is Fast Easy updated?
The latest version of Fast Easy is 1.4, which was last updated on November 10, 2026. Updates typically include new features, bug fixes, and performance improvements.
