Track Intermittent Fasting: FF
Fast Tracker/Timer: FastFaster
About
This app helps you manage intermittent fasting and track your health goals. It offers a smart timer with various fasting presets, integrates with Apple Health for weight and workout syncing, and provides detailed insights into your progress. Monitor your fasting and fitness journey with detailed charts and notifications.
What's New in Track Intermittent Fasting
1.3
July 24, 2026
FastFaster now supports the almost entire Apple device family: iPhone, iPad, Mac, Apple Watch, Soon Apple TV, Apple Vision Pro Enjoy a seamless FastFaster experience across all your Apple devices.
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FAQ
What is FastFaster's primary function?
FastFaster is designed to be a comprehensive companion for intermittent fasting, weight management, and fitness tracking. It provides a real-time fasting timer, detailed weight metrics, and workout logging capabilities.
Does FastFaster have ads?
No, FastFaster is an ad-free application, offering an uninterrupted user experience for managing your health and fasting goals.
How does FastFaster integrate with Apple Health?
FastFaster offers bidirectional syncing with Apple Health for weight and body metrics, as well as workouts. This allows for a holistic view of your health progress by consolidating data from various sources.
What are the different fasting presets available in FastFaster?
FastFaster offers five preset fasting intervals tailored to specific biological phases: Anabolic (0–4h), Catabolic (4–16h), Fat Burn (16–24h), Ketosis (24–72h), and Deep Ketosis (72–96h).
Can I track my workouts with FastFaster?
Yes, FastFaster supports logging over 70 different workout types, including HIIT, running, cycling, and strength training. It also tracks active energy burned and cardio zones when data is available from Apple Health.
How is my fasting data protected with FastFaster?
FastFaster utilizes iCloud backup and restore to keep your fasting history protected. Your fasting logs sync across devices signed into the same Apple ID, ensuring your data is secure and accessible.
What devices is FastFaster compatible with?
FastFaster is available on Mac, iPhone, iPad, and Apple Vision Pro (realityDevice), allowing you to track your progress across multiple Apple platforms.
What is the age rating for FastFaster?
FastFaster has an age rating of 12+, making it suitable for teenagers and adults interested in health and fitness tracking.