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Rhythm: Fasting Tracker

Rhythm: Fasting Tracker

Simple Fasting Tracker

454 ratings
235 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • July 25, 2018
  • April 7, 2026

Features

Developer

Bijan Cronin
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About

This app simplifies intermittent fasting with a daily tracker. It supports various fasting schedules, from beginner-friendly to advanced, and helps users monitor their progress over time. Get notifications when your fast is complete.

✓Daily fasting tracker
✓Flexible schedule support
✓Weekly progress tracking
✓Customizable fasting goals
✓One-click start
✓Progress monitoring
✓Completion notifications
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What users say

Summarized from real user reviews of Rhythm. Based on 454 reviews and a 4.7/5 average, it highlights the 6 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 💎Simple and easy to use
  • 🆓Free app with no ads or subscriptions
  • ⏱️Straightforward fasting timer
  • 📊Tracks fasting progress
  • 🔍Allows editing of start/end times
  • 🎨Clean and minimalistic design

Negative things

  • ⏰Can't track fasts longer than 24 hours
  • 📅Limited history view (only past week)
  • 🔔Lacks customizable notifications/reminders
See all reviews

What's New in Rhythm

1.3

April 7, 2026

Staying on track feels smoother in this update. You can now let a fast keep running after you reach your goal and see your progress and history more clearly. New • Review your full fast history in a dedicated screen and open details faster. • Log and review multiple fasts in the same day with a clearer history flow. Improved • Active fast goal editing feels smoother, with cleaner progress insights throughout the app. • Timer and progress states are clearer once you hit your fasting goal. Fixed • Fast timing now stays accurate until you decide to stop, instead of ending right at the target.

More

User reviews

Most RecentHighest RatedLowest Rated

Intuitive and Practical

Simple and easy to use fasting tracker, just what I’m after. Would be good to be able to customise the clock face, instead of just fork and knife.
Ann222Ann222

Love using this app

Simple and user friendly ⭐️
AF_11AF_11

Update broke the app

I have been using this app for 6 years and it’s an amazing simple app to track my fast. The recent update broke the app. History is inaccurate and the amount of time fasted is also inaccurate. Please fix the app or revert it back to the OG version
chaitanya84chaitanya84

Great way to get started with fasting

Easy to use and good way to get started with fasting. The fork and spoon clock makes me laugh every time I open the app because it reminds me how much snacking I didn’t do throughout the day.
zasha786zasha786

Simple and easy to use

Simple and easy to use
Whay lay lamhdWhay lay lamhd
See 230 more reviews

User experience

🐞

Reported Bugs

2 issues

Can't add past fasts

Bug

Inconsistent weekly progress tracking

Bug
✨

Requested Features

5 requests

Ability to track longer fasts (e.g., 48-72 hours)

Feature

Option to view fasting history beyond the past week

Feature

Customizable notifications and reminders

Feature

Integration with health/fitness tracking apps

Feature

Weight tracking and progress visualization

Feature

FAQ

What does Rhythm do?

Rhythm is a daily fasting tracker designed to help users establish and maintain a consistent intermittent fasting routine. It allows for flexible scheduling and provides tools to monitor progress over time.

What are the key features of Rhythm?

Key features include a daily fasting tracker, support for flexible fasting schedules ranging from 7 to 24 hours, weekly progress tracking, customizable daily fasting goals, a one-click start function, and optional completion notifications.

Is Rhythm free to use?

Based on the provided information, Rhythm is a free application. There are no mentions of subscription fees, in-app purchases, or advertisements.

What kind of fasting schedules can I use with Rhythm?

The app supports a wide range of fasting schedules, with a minimum duration of 7 hours and a maximum of 24 hours. This flexibility accommodates various user needs, including those following the 5:2 weekly rhythm or more committed fasting plans.

Who is Rhythm designed for?

Rhythm is suitable for both beginners looking to simplify the process of starting intermittent fasting and experienced users who want to track their weekly efforts and maintain their routine.