Comparison

Rhythm vs 16

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Rhythm

This app simplifies intermittent fasting with a daily tracker. It supports various fasting schedules, from beginner-friendly to advanced, and helps users monitor their progress over time. Get notifications when your fast is complete.

Highlights
  • Daily fasting tracker
  • Flexible schedule support
  • Weekly progress tracking
  • Customizable fasting goals
  • One-click start
  • Progress monitoring
  • Completion notifications
Features
Read full description

Rhythm is a simple intermittent fasting tracker for people who want a clean fast timer without the bloat. No account. No ads. Just a focused way to start a fast, stay on track, and review your history when you're done. Choose any fasting goal from 7 to 24 hours, including popular rhythms like 16:8 and 18:6. Start a fast in seconds, follow your progress live, and switch between countdown and elapsed timer views. Rhythm helps you stay consistent with: - flexible fasting goals - multiple fasts in the same day - reminder and completion notifications - editable fasting history - weekly progress insights If you want a fasting app that feels simple, respectful, and easy to trust, Rhythm gives you the essentials and gets out of your way.

About

16

This app guides users through intermittent fasting with personalized plans and convenient tracking tools. It helps manage weight, boost energy, and improve overall health with customizable reminders.

Highlights
  • Personalized intermittent fasting plans
  • Fasting and eating window tracking
  • Customizable start/end reminders
  • AI Calorie Tracker
  • Weight loss support
Features
Read full description

16:8 - Intermittent Fasting App is your reliable partner in achieving a healthy lifestyle through intermittent fasting. Our application is designed for those who aim to improve their health, manage weight, and boost energy. Features: - Personalized Plan: We offer individual intermittent fasting plans tailored to your lifestyle, goals, and physiological characteristics. - Convenient Tracking: Easily monitor your daily fasting periods and eating windows with an intuitive interface. - Notification Customization: Receive personalized reminders for the start and end of fasting periods to help you stick to your schedule. 16:8 - Intermittent Fasting App now and start your journey towards a healthy lifestyle today! Privacy Policy: https://168app.tilda.ws/privacy_policy Terms of use: https://168app.tilda.ws/terms_of_use

Screenshots

Rhythm4 screens
164 screens

Verdict

The call

Rhythm and 16 both sit at 4.7 stars, but that hides the real split: 89% of Rhythm's written reviews are positive against 50% of 16's. Rhythm also leads on in-app purchases (none vs 3) and ratings volume (458 vs 64). 16's advantage is update cadence (every 5 days vs every 13 months). On price, rating, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 16 sells 3 in-app purchases, starting at $6.99 per 7 days. Rhythm asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

16 holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Rhythm has 458 ratings behind it against 64, so its average is the more settled of the two. Written reviews complicate that: 89% of Rhythm's written reviews are positive against 50% of 16's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Rhythm ships an update every 13 months, 16 every 5 days. Both last shipped on October 23, 2026.

Scorecard5 real differences · 5 level
Rhythm versus 16: the parameters behind the verdict, then further details
ParameterRhythm16
PriceFreeFree
Rating4.7 (458 ratings)4.9 (64 ratings) — better
Positive reviews88.6% of reviews — better50.0% of reviews
Number of ratings458 — better64
Update frequencyEvery 13 monthsEvery 5 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPod — betteriPhone
Requires iOS17.616.2 — better
Further details — not scored
Size3 MB71 MB
Age rating12+4+
DeveloperBijan CroninAV PRO GROUP LTD

Customer experience

Rhythm

All ratings444 ratings
Positive91.9%
Neutral3.8%
Negative4.3%
Written reviews236 reviews
Positive88.6%
Neutral5.9%
Negative5.5%

16

All ratings64 ratings
Positive96.9%
Neutral1.6%
Negative1.6%
Written reviews6 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

Bugs and requests

Rhythm

Reported bugs

2 issues
  • Can't add past fasts
  • Inconsistent weekly progress tracking

Requested features

5 requests
  • Ability to track longer fasts (e.g., 48-72 hours)
  • Option to view fasting history beyond the past week
  • Customizable notifications and reminders
  • Integration with health/fitness tracking apps
  • Weight tracking and progress visualization

16

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Rhythm

No in-app purchases

3 purchases

16

Subscriptions3
  • Weekly Plan$6.997 Days
  • Premium Yearly Plan3 Days trial$39.991 Year
  • Premium Yearly Plan$49.991 Year

Questions

Is Rhythm free?
Rhythm is free to download, with no in-app purchases.
Is 16 free?
16 is free to download, with in-app purchases available.
Which has better reviews, Rhythm or 16?
16 is rated higher. Rhythm averages 4.7 out of 5 from 458 ratings, while 16 averages 4.9 from 64 ratings.
Do Rhythm or 16 have ads?
Neither Rhythm nor 16 shows ads.
Which is updated more often, Rhythm or 16?
Rhythm ships an update every 13 months, and 16 every 5 days. Most recently, Rhythm was updated on October 23, 2026 and 16 on October 23, 2026.

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