Best Intermittent Fasting Timer 168 Apps

4.3(21 ratings)

FreeIn-App Purchases

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This app helps women track intermittent fasting and menstrual cycles. It monitors fasting and eating hours, period predictions, and ovulation. Optimize your health and well-being with integrated fitness and nutrition logging.

Fasting — Intermittent Timer by Eduard Bulava

Weight Loss Tracker OMAD Coach

Strong Contender

4.9(23 ratings)

FreeIn-App Purchases

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This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

Fasting Timer by TrainerDay by TrainerDay Inc

One Tap Fasting

Worth Considering

5.0(12 ratings)

Free

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This app simplifies intermittent fasting with a one-tap start and customizable durations. Track your progress visually and review your fasting history. It's designed for easy habit building without complex features.

More Intermittent Fasting Timer 168 apps to explore

Fasting For You

Fasting made personal

Fasty - Intermittent Fasting

(0)

Fast 16:8 Tracker Timer

One-tap fasting timerMultiple fasting programsCustom fast durations

This app offers a straightforward and privacy-focused way to track intermittent fasting. It provides tools for timing fasts, monitoring weight and BMI, and maintaining progress streaks without requiring sign-up or displaying ads.

(1.5K)

Intermittent Fasting Timer

Serene - Window fast starving

Custom fasting timesFasting analyticsManual fast entry

Track your fasting periods with a simple and intuitive timer. This app supports custom fasting windows, provides analytics, and allows manual entry or editing of past fasts. It also offers reminders and data export options.

(806)

Intermittent Fasting Timer.

Intermittent Fasting App

My Fasting Timer: IF Clock

🍔 Food & Drink

(0)

Intermittent Fast Made Easy

One-tap fast start/stopPre-set and custom fasting windowsEating window countdown

Easily start and track your intermittent fasting journey with a simple tap. This app offers popular fasting protocols and custom window options, helping you build consistency with streak tracking and progress visualization.

Fastin: Intermittent Fasting

(1)

ad-supported

Simple Weight Loss Tracker App

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Intermittent - Fasting Timer

(10K)

subscription

Simple fasting timer & tracker

Fasting and loose weight

Fasting period timerFasting time duration trackingFasting history monitoring

Easily track your fasting periods and log your weight history. This application helps manage your intermittent fasting process with a timer and historical data. It's designed for users looking to monitor their fasting and weight journey.

Nomu - Intermittent Fasting

(4)

free

Timer, Water & Weight Loss

Customizable fasting plansLive fasting phase trackingStreak and progress tracking

This app simplifies intermittent fasting with a user-friendly timer and progress tracker. It offers popular fasting plans, visual feedback on fasting phases, and a cute companion to keep you motivated. Track your water intake, weight, and BMI with insightful charts.

Window - Intermittent Fasting

(91)

free

Fast Tracker & Eating Timer

Fasting timerWeight journalWater tracker

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

Intermittent Fasting Tracker ™

(11K)

freemium

IF timer + AI calorie counter

Fasting timer with one-tap start/endPersonalized and custom fasting plansBody stage insights during fasting

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

(2.4K)

Intermittent - Fasting Tracker

16:8 Timer, Weight Loss, Clock

Real-time biological phase tracking (Fed, Lipolysis, Ketosis, Autophagy)Support for multiple fasting protocols (12:12 to 72-hour fasts)Free science library with cited primary sources

This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

Intermittent Fasting Tracker -

(46)

free

Easy Fast Timer, Lose Weight

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

Fast: Fasting Tracker & Timer

(29K)

freemium

Track Intermittent Fasting

Fasting timer and trackerProgress analytics and historyEducational 'Know It' section

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

(3.3K)

Fasting Tracker App by Numify

Intermittent Fasting Timer

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

(5.6K)

Record fasting timesAdjust start and end timesView and change fasting history

Fasting-Timer

by Christian Kirsch

$0.99

Easily track your intermittent fasting periods with this app. Adjust your fasting start and end times with simple drag gestures. All your data is stored locally on your device, ensuring privacy and no account creation is necessary.

Simple Fasting Timer - 16:8

(2)

paid

No account. Offline tracker