Best Intermittent Fasting Timer 168 Apps

4.3(21 ratings)

FreeIn-App Purchases

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This app helps women track intermittent fasting and menstrual cycles. It monitors fasting and eating hours, period predictions, and ovulation. Optimize your health and well-being with integrated fitness and nutrition logging.

Fasting Timer by TrainerDay by TrainerDay Inc

One Tap Fasting

Strong Contender

4.9(19 ratings)

Free

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This app simplifies intermittent fasting with a one-tap start and customizable durations. Track your progress visually and review your fasting history. It's designed for easy habit building without complex features.

My Fasting Timer: IF Clock by Blas Prieto

Intermittent Fast Made Easy

Worth Considering

Intermittent Fasting Timer

4.8(9 ratings)

FreeAds

Easily start and track your intermittent fasting journey with a simple tap. This app offers popular fasting protocols and custom window options, helping you build consistency with streak tracking and progress visualization.

More Intermittent Fasting Timer 168 apps to explore

Serene - Window fast starving

Custom fasting timesFasting analyticsManual fast entry

Track your fasting periods with a simple and intuitive timer. This app supports custom fasting windows, provides analytics, and allows manual entry or editing of past fasts. It also offers reminders and data export options.

(810)

Intermittent - Fasting Timer

Simple fasting timer & tracker

Intermittent Fasting Timer.

Intermittent Fasting App

🍔 Food & Drink

Intermittent: Fasting Timer

Weight Loss Tracker, Autophagy

Phase-aware fasting timerSupports multiple fasting protocolsFree fasting science library

This app tracks your fasting progress, mapping your hours to distinct biological phases like lipolysis, ketosis, and autophagy. It provides science-backed explanations for each phase and supports various fasting protocols. Track your weight, hydration, and progress privately.

Fasty - Intermittent Fasting

(48)

free

Fast 16:8 Tracker Timer

One-tap fasting timerMultiple fasting programsCustom fast durations

This app offers a straightforward and privacy-focused way to track intermittent fasting. It provides tools for timing fasts, monitoring weight and BMI, and maintaining progress streaks without requiring sign-up or displaying ads.

(1.6K)

Creata Fasting Timer

Fasting and loose weight

Fasting period timerFasting time duration trackingFasting history monitoring

Easily track your fasting periods and log your weight history. This application helps manage your intermittent fasting process with a timer and historical data. It's designed for users looking to monitor their fasting and weight journey.

Nomu - Intermittent Fasting

(5)

free

Timer, Water & Weight Loss

Customizable fasting plansReal-time progress trackingMotivational companion character

This app simplifies intermittent fasting with a user-friendly timer and progress tracking. It offers various fasting plans, motivational elements, and insights into your health journey. Syncs with Apple Health and is available on Apple Watch.

Intermittent fasting timer

Simple Fasting Timer - 16:8

No account. Offline tracker

Fastin: Intermittent Fasting

Simple Weight Loss Tracker App

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Easily track your intermittent fasting periods with this app. Adjust your fasting start and end times with simple drag gestures. All your data is stored locally on your device, ensuring privacy and no account creation is necessary.

Record fasting timesAdjust start and end timesView and change fasting history

Intermittent Fasting Timer App

(2)

paid

Tracker, recipes & more

Fasting timerCustomizable fasting/eating periodsCalories calculator

This app helps users practice intermittent fasting with a simple timer, customizable plans, and tools like a calorie calculator and BMI tracker. It also offers educational content, recipes, and podcasts to support your fasting journey.

Window - Intermittent Fasting

(1)

free

Fast Tracker & Eating Timer

Fasting timerWeight journalWater tracker

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

Fasting Tracker & Timer App

(11K)

freemium

Intermittent Fasting Timer

This app helps users implement intermittent fasting by supporting various popular fasting methods. It highlights the numerous health benefits associated with this eating pattern, including weight loss and improved cell repair.

Fasting Timer: Track & Widget

(9)

freemium

Fast intermittent Lose Weight

Minimalist designHome screen widget timerFlexible fasting plans (16:8, 13:11, etc.)

This app simplifies intermittent fasting with a clean interface and helpful tools. Track your fasting and eating windows effortlessly, receive timely reminders, and monitor your progress towards health goals. It offers flexibility with popular fasting plans and aims to make your journey easier.

(2)

Fasting Tracker: Timer 16:8

Intermittent Fasting & OMAD

Live fasting timer with progress ringMultiple fasting plans (12:12 to OMAD)Home Screen widgets and Live Activity

Track your intermittent fasting with a live timer and progress ring. Choose from various plans, monitor fasting stages, and log water intake. Offers home screen widgets and live activity for easy tracking without opening the app.

(3)

Intermittent Fasting Tracker -

Easy Fast Timer, Lose Weight

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.