Best Intermittent Fasting Timer 168 Apps

246+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated August 2026

Finding the right intermittent fasting timer 168 apps can be overwhelming with so many options. We've analyzed 246+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Intermittent Fasting Timer 168 Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Intermittent Fasting Timer 168Intermittent Fasting Timer 168Free4.3★ (21)NoYesAug 2026
2Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9★ (29K)YesYesAug 2026
3Fasting Timer by TrainerDayFasting Timer by TrainerDayFreeNoJul 2026
4Intermittent Fasting TimerIntermittent Fasting TimerFree4.8★ (751)NoYesAug 2026
5Intermittent Fasting Timer.Intermittent Fasting Timer.FreeYesNoMay 2026
6My Fasting Timer: IF ClockMy Fasting Timer: IF ClockFree5.0★ (1)YesNoJul 2026
7Fasty - Intermittent FastingFasty - Intermittent FastingFree4.8★ (334)NoYesAug 2026
8Fasting App: Tracker & TimerFasting App: Tracker & TimerFree4.7★ (5.3K)NoYesAug 2026

Top Picks for Intermittent Fasting Timer 168

Intermittent Fasting Timer 168#1

Intermittent Fasting Timer 168 by FOR NEXT GEN

Women fasting app & tracker
Editor's Choice
💪 Health & Fitness
4.3(21 ratings)
FreeIn-App Purchases
Intermittent Fasting Timer 168 screenshot 1
Intermittent Fasting Timer 168 screenshot 2
Intermittent Fasting Timer 168 screenshot 3
Intermittent Fasting Timer 168 screenshot 4
Intermittent Fasting Timer 168 screenshot 5
Intermittent Fasting Timer 168 screenshot 6

This app helps women track intermittent fasting and menstrual cycles. It monitors fasting and eating hours, period predictions, and ovulation. Optimize your health and well-being with integrated fitness and nutrition logging.

Intermittent Fasting Tracker -#2

Intermittent Fasting Tracker - by Leap Health Fitness Limited

Easy Fast Timer, Lose Weight
Strong Contender
💪 Health & Fitness
4.9😊(29K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting Tracker - screenshot 1
Intermittent Fasting Tracker - screenshot 2
Intermittent Fasting Tracker - screenshot 3
Intermittent Fasting Tracker - screenshot 4
Intermittent Fasting Tracker - screenshot 5
Intermittent Fasting Tracker - screenshot 6

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful features
  • 💡 Customizable fasting plans
  • 🚀 Intuitive interface

Room to Improve

  • 🐛 Inconsistent calorie tracking
  • 🔍 Limited food database
  • 💸 Excessive ads in free version

More Intermittent Fasting Timer 168 apps to explore

4
Intermittent Fasting Timer
Intermittent Fasting Timer
Intermittent Fasting Timer
Serene - Window fast starving
Free

Track your fasting periods with a simple and intuitive timer. This app supports custom fasting windows, provides analytics, and allows manual entry or editing of past fasts. It also offers reminders and data export options.

Custom fasting timesFasting analyticsManual fast entry
💪 Health & Fitness
(751)
free with in-app purchases
5
Intermittent Fasting Timer.
Intermittent Fasting Timer.
Intermittent Fasting Timer.
Intermittent Fasting App
Free
🍔 Food & Drink
(0)
6
My Fasting Timer: IF Clock
My Fasting Timer: IF Clock
My Fasting Timer: IF Clock
Intermittent Fast Made Easy
Free

Easily start and track your intermittent fasting journey with a simple tap. This app offers popular fasting protocols and custom window options, helping you build consistency with streak tracking and progress visualization.

One-tap fast start/stopPre-set and custom fasting windowsEating window countdown
💪 Health & Fitness
(1)
ad-supported
7
Fasty - Intermittent Fasting
Fasty - Intermittent Fasting
Fasty - Intermittent Fasting
Fast 16:8 Tracker Timer
Free

This app offers a straightforward and privacy-focused way to track intermittent fasting. It provides tools for timing fasts, monitoring weight and BMI, and maintaining progress streaks without requiring sign-up or displaying ads.

One-tap fasting timerMultiple fasting programsCustom fast durations
💪 Health & Fitness
(334)
free with in-app purchases
8
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options
💪 Health & Fitness
(5.3K)
free with in-app purchases
9
Creata Fasting Timer
Creata Fasting Timer
Creata Fasting Timer
Fasting and loose weight
Free

Easily track your fasting periods and log your weight history. This application helps manage your intermittent fasting process with a timer and historical data. It's designed for users looking to monitor their fasting and weight journey.

Fasting period timerFasting time duration trackingFasting history monitoring
💪 Health & Fitness
(4)
free
10
Intermittent - Fasting Timer
Intermittent - Fasting Timer
Intermittent - Fasting Timer
Simple fasting timer & tracker
Free
💪 Health & Fitness
(0)
11
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time
💪 Health & Fitness
(11K)
free
12
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses
💪 Health & Fitness
(10K)
subscription
13
Fasting Tracking Timer
Fasting Tracking Timer
Fasting Tracking Timer
by SleepyBytes SIA
Free

This app helps users implement intermittent fasting by supporting various popular fasting methods. It highlights the numerous health benefits associated with this eating pattern, including weight loss and improved cell repair.

Supports popular fasting methods (18/6, 12/12)Highlights health benefits of fastingTracks eating and fasting periods
💪 Health & Fitness
(8)
freemium
14
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Simple 16:8 Fast Timer
Free

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

Interactive WidgetsNotificationsStreaks & Badges
💪 Health & Fitness
(49K)
free with in-app purchases
15
Fasting-Timer
Fasting-Timer
Fasting-Timer
by Christian Kirsch
$0.99

Easily track your intermittent fasting periods with this app. Adjust your fasting start and end times with simple drag gestures. All your data is stored locally on your device, ensuring privacy and no account creation is necessary.

Record fasting timesAdjust start and end timesView and change fasting history
💪 Health & Fitness
(2)
paid
16
Intermittent Fasting Timer App
Intermittent Fasting Timer App
Intermittent Fasting Timer App
Tracker, recipes & more
Free

This app helps users practice intermittent fasting with a simple timer, customizable plans, and tools like a calorie calculator and BMI tracker. It also offers educational content, recipes, and podcasts to support your fasting journey.

Fasting timerCustomizable fasting/eating periodsCalories calculator
💪 Health & Fitness
(1)
free
17
Simple Fasting Timer - 16:8
Simple Fasting Timer - 16:8
Simple Fasting Timer - 16:8
No account. Offline tracker
Free
💪 Health & Fitness
(0)
18
JustFast - Timer
JustFast - Timer
JustFast - Timer
Simple fasting timer
Free
💪 Health & Fitness
(0)
19
Intermittent Fasting+
Intermittent Fasting+
Intermittent Fasting+
Intermittent Fast timer App
Free

This app simplifies achieving your fasting goals and maintaining a healthy lifestyle. It offers a user-friendly interface, customizable fasting plans, and helpful reminders. Track your progress with fun statistics to stay motivated on your wellness journey.

Simple and intuitive interfaceReminder notificationsProgress statistics
💪 Health & Fitness
(0)
free with in-app purchases
20
Horizon - Intermittent Fasting
Horizon - Intermittent Fasting
Horizon - Intermittent Fasting
Daily Fast Habit & Timer App
Free

This app helps you establish and maintain a daily intermittent fasting routine. It provides tools to track your eating habits, monitor your progress, and stay motivated through various features designed for a healthier lifestyle and potential weight loss.

Fasting timer and trackerProgress statisticsMetabolic stage insights
💪 Health & Fitness
(60)
free with in-app purchases

FAQ about Intermittent Fasting Timer 168

What are the best intermittent fasting timer 168 apps for iPhone?
Intermittent Fasting Timer 168 tops our intermittent fasting timer 168 apps ranking as of August 2026, with a 4.3-star average from 21 App Store ratings, and it's free to download.
Yes — 19 of the top intermittent fasting timer 168 apps we rank are free to download, including Intermittent Fasting Timer 168 and Intermittent Fasting Tracker -.
Intermittent Fasting Timer 168 has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 246+ intermittent fasting timer 168 apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is a health tracker specifically designed for women. It helps you monitor your intermittent fasting periods, track your eating windows, and provides accurate predictions and reminders for your menstrual cycle and ovulation. It also integrates features for weight, hydration, sleep, mood, and activity tracking.
Key features include an intermittent fasting timer with reminders, a comprehensive menstrual cycle tracker with period and ovulation predictions, weight and hydration logging, mood and sleep monitoring, and workout tracking. It also offers meal planning and nutrition logging to support a balanced diet during eating windows.