Straight to the point
With so many apps out there trying to up sell you on their apps it’s very refreshing to find one that just does what it says .
Free
In-App Purchases
About
This app helps users implement intermittent fasting by supporting various popular fasting methods. It highlights the numerous health benefits associated with this eating pattern, including weight loss and improved cell repair.
✓Supports popular fasting methods (18/6, 12/12)
✓Highlights health benefits of fasting
✓Tracks eating and fasting periods
✓Beginner-friendly options
✓Promotes weight loss and fat reduction
Show original description
+1
What's New in Fasting Tracker & Timer App
3.0
August 25, 2026
Your fast now shows what your body is doing, stage by stage — blood sugar falling, fat burning, ketosis, deep fast. On your Lock Screen and in the Dynamic Island while it runs, and in a Home Screen widget. Forgot to stop the timer? The app asks when you really broke your fast instead of saving a wrong one. Ended one by accident? Undo it. Never started it at all? Add it afterwards. Also new: streaks and a week-at-a-glance view, every protocol from 14:10 to 20:4 free, your history synced across your devices with iCloud, and a new icon.
MoreSubscription plans
Monthly
Fasting Tracker Premium
$2.991 Month
3 Days trial1
In-App Purchases
$39.99
Billed Once
Fasting Tracker Pro
User reviews
Developer apps
FAQ
What fasting methods does Fasting Tracking Timer support?
Fasting Tracking Timer supports popular intermittent fasting methods such as 18/6 and more beginner-friendly 12/12, among others.
What are the health benefits of intermittent fasting according to Fasting Tracking Timer?
The app highlights benefits like weight loss, reduced insulin resistance, improved heart health, potential cancer prevention, enhanced cell repair, and better brain activity.
Is Fasting Tracking Timer free to use?
Fasting Tracking Timer is free to download and use, with optional subscription plans for advanced features. It also offers in-app purchases.
What devices is Fasting Tracking Timer available on?
Fasting Tracking Timer is available on iPhone and iPod devices.
How often is Fasting Tracking Timer updated?
The app was last updated on April 28, 2022, with the latest version being 2.
What is the age rating for Fasting Tracking Timer?
Fasting Tracking Timer has an age rating of 4+.
Does Fasting Tracking Timer have ads?
No, Fasting Tracking Timer does not contain advertisements.
What are the subscription options for Fasting Tracking Timer?
Subscription plans include a Monthly option at $2.99 with a 3-day free trial, and an Annual option at $12.99 with a 7-day free trial.
