Non flexible
Only works for intermittents. Can’t do more than 16hrs.
Free
In-App Purchases
About
Track your intermittent fasting with a live timer and progress ring. Choose from various plans, monitor fasting stages, and log water intake. Offers home screen widgets and live activity for easy tracking without opening the app.
✓Live fasting timer with progress ring
✓Multiple fasting plans (12:12 to OMAD)
✓Home Screen widgets and Live Activity
✓Water intake tracker
✓Fasting stage information
✓Edit start time and completion notifications
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What's New in Fasting Tracker
5.2
October 29, 2026
New setup: answer a few quick questions about your goal, experience and dinner time, and get a personalized fasting plan. Premium now comes as a weekly plan or a one-time lifetime purchase. Bug fixes and improvements.
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Subscriptions & In-App Purchases
Premium Monthly
All Premium features, billed monthly
$7.991 Month
1 Month trialUser reviews
Developer apps
FAQ
What is the main purpose of Fasting Tracker?
Fasting Tracker is designed to help users monitor their intermittent fasting periods with a clear live timer and progress visualization. It supports various fasting plans and includes features like water tracking and fasting stage insights.
Does Fasting Tracker have ads?
No, Fasting Tracker does not contain advertisements. The app is free to download and use, with optional premium features available through subscriptions.
What are the subscription options for Fasting Tracker?
Fasting Tracker offers weekly ($3.99), annual ($29.99 with a 7-day free trial), and lifetime ($49.99) premium subscriptions. Prices may vary by region, and subscriptions auto-renew unless canceled at least 24 hours prior.
Can I track my fasting without opening the app?
Yes, Fasting Tracker provides Home Screen widgets, Live Activity on the Lock Screen, and Dynamic Island integration, allowing you to follow your fast progress without needing to open the application.
What fasting plans does Fasting Tracker offer?
The free version of Fasting Tracker includes plans such as 12:12, 14:10, 16:8, 18:6, 20:4, and OMAD (23:1). Premium users can access extended and custom fasts of any duration.
Is Fasting Tracker suitable for all users?
Fasting Tracker is rated for ages 4+ and is available on iPhone. However, the app provides general information about fasting stages and advises users to consult a doctor before starting, especially if pregnant, breastfeeding, have medical conditions like diabetes, or are on medication.
How often is Fasting Tracker updated?
The latest version of Fasting Tracker is 5.2, and it was last updated on October 29, 2026. This indicates a commitment to ongoing development and improvements.
Can I sync my fasting data with Apple Health?
Weight tracking with a chart is available in the premium version, which includes optional Apple Health sync. This allows for integrated health data management.
