Non flexible
Only works for intermittents. Can’t do more than 16hrs.
Free
In-App Purchases
Details
About
This app guides users through intermittent fasting to promote weight loss, boost energy, and build healthy habits. It offers customizable fasting plans, smart timers with reminders, and progress tracking tools. Users can also log weight, mood, and habits.
✓Customizable fasting plans
✓Smart fasting timer with reminders
✓Progress tracking with charts
✓Weight, mood, and habit logging
✓Expert tips and insights
✓Multiple fasting schedules
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What's New in Fasting Tracker
5.0
October 13, 2026
Version 5.0, rebuilt from scratch: • New live timer with a progress ring and live fasting stages • Plans from 12:12 to OMAD, plus extended and custom fasts with Premium • Water tracker, current streak and 7-day history • Home Screen widgets, Live Activity and Dynamic Island • Premium: calendar history, stats and charts, reminders, weight tracking with Apple Health and CSV export • New Premium options: annual with a 7-day free trial, weekly or lifetime
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Subscriptions & In-App Purchases
Premium
Unlimited access
$2.991 Month
User reviews
Developer apps
FAQ
What fasting plans does Fasting Timer App offer?
Fasting Timer App provides a variety of plans including Beginner (12-12, 14-10, 16-8), Intermediate (18-6, 20-4), Advanced (OMAD, 22-2, 23-1, extended fasts), Weekly (5:2, autophagy), and 28-day challenges.
How does Fasting Timer App help with weight loss?
The app facilitates intermittent fasting, which shifts your body from burning glucose to burning fat. This process supports weight loss, improves insulin sensitivity, and boosts natural growth hormone production.
What devices is Fasting Timer App available on?
Fasting Timer App is currently supported on iPhone devices.
What is the pricing for Fasting Timer App?
Fasting Timer App is free to download and use. It offers optional Premium subscriptions at $0.99 for 7 days or $2.99 for 1 month.
How often is Fasting Timer App updated?
The latest version of Fasting Timer App is 4, and it was last updated on October 9, 2025. Updates typically occur to introduce new features and improve performance.
What is the age rating for Fasting Timer App?
Fasting Timer App has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness.
Does Fasting Timer App have ads?
No, Fasting Timer App does not contain advertisements. The app is free to use with optional in-app purchases for premium features.
What user feedback is available for Fasting Timer App?
Fasting Timer App has a rating of 3.7 stars based on 3 user ratings. This suggests a generally positive but mixed reception from its current user base.
