Comparison

FastHabit Intermittent Fasting vs Fasting Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FastHabit Intermittent Fasting

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

Highlights
  • Flexible fast length setting
  • Daily logging and progress tracking
  • Reminders and notifications
  • Weight tracking
  • Apple HealthKit integration
  • Apple Watch support
  • Data export
Features
Read full description

FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, weight tracking and Health App syncing, Apple Watch integration, calendar views, data export, and multi-day fasting to track your progress and accelerate your results. SIMPLE, FLEXIBLE TRACKING - Choose how many hours you want to fast - Keep your motivation in view- See percent complete, time completed, time remaining, and target end. - Easy editing. Stop, restart, or adjust your fast at any time. SYNC EVERYWHERE - Apple Watch integration: Leave your phone at home and still track your fast. - Save and transfer your fasts to a new device with iCloud syncing - FastHabit also integrates with Apple HealthKit. This lets you sync your logged weight in the app automatically to your HealthKit profile. FastHabit also pulls in updated weight data from HealthKit if enabled, to always keep your weight data in sync across the board. SET REMINDERS AND NOTIFICATIONS - Choose the days and times you want reminders to start fasting - Get a notification when your fast is complete MOTIVATIONAL STATS AND PROGRESS: - 10 day Snapshot with ‘streaks’ to show how many days in a row you’ve fasted and how many days you’ve met your goals – a great way to stay motivated. - Calendar and weekly views with daily details - Weight tracking views with fasting overlay MORE GREAT FEATURES - Apple watch complications - iPhone widget - Getting started guide - Enhanced support for longer, multi-day fasts - Export your data FastHabit has been featured in GQ, the Guardian, and Fast Company. --- FastHabit offers an optional auto-renewing annual Premium Subscription (price varies by territory, may include free trial) located on the Upgrade page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://fasthabit.com/privacy-policy Terms of Service: https://fasthabit.com/terms-of-service

About

Fasting Tracker

This app guides users through intermittent fasting to promote weight loss, boost energy, and build healthy habits. It offers customizable fasting plans, smart timers with reminders, and progress tracking tools. Users can also log weight, mood, and habits.

Highlights
  • Customizable fasting plans
  • Smart fasting timer with reminders
  • Progress tracking with charts
  • Weight, mood, and habit logging
  • Expert tips and insights
  • Multiple fasting schedules
Read full description

Track your intermittent fasting with a clear, live timer. Pick a plan, tap start and watch the progress ring fill up while the app shows how long you've fasted and how much is left. Follow your fast without opening the app: Home Screen widgets, a Live Activity on the Lock Screen and the Dynamic Island. FREE • Live fasting timer with a progress ring • Plans: 12:12, 14:10, 16:8, 18:6, 20:4 and OMAD (23:1) • Live fasting stages (blood sugar, fat burning, ketosis, autophagy and more) as you reach them • Forgot to tap start? Edit your start time • A notification when your fast is complete • History of your last 7 days and your current streak • Water intake tracker • Home Screen widgets • Live Activity and Dynamic Island • Light and dark mode PREMIUM • Extended and custom fasts: 24h, 36h, 48h or any duration you choose • Full history with a calendar and your best streak • Stats and charts: average fast, longest fast, total hours and a weekly chart • A daily reminder to start your fast, plus stage notifications • Weight tracking with a chart and optional Apple Health sync • Export your fasts to CSV ABOUT FASTING STAGES The stages shown in the app are general information about what commonly happens during a fast. They are not medical advice, and timing varies from person to person. Talk to your doctor before you start fasting, especially before long fasts or if you are pregnant or breastfeeding, have diabetes or another medical condition, or take medication. SUBSCRIPTION TERMS The app is free to download and use. Premium is optional: • Annual: USD 29.99 per year, with a 7-day free trial • Weekly: USD 3.99 per week • Lifetime: USD 49.99, one-time purchase Prices may vary by country; the price for your region is shown in the app before you buy. Payment is charged to your Apple ID when you confirm the purchase, or when the free trial ends for the annual plan. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period, and your account is charged for the renewal within the 24 hours before the period ends. You can manage or cancel your subscription in your App Store account settings. Any unused part of the free trial is forfeited when you buy a subscription. Privacy Policy: https://www.enduranceapptitude.com/apps/fasting-timer/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

FastHabit Intermittent Fasting4 screens
Fasting Tracker4 screens

Verdict

The call

The clearest difference is review sentiment: FastHabit Intermittent Fasting at 58% against Fasting Tracker's 0%. FastHabit Intermittent Fasting also leads on rating (4.8 vs 3.7) and update cadence (monthly vs every 7 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FastHabit Intermittent Fasting sells 2 in-app purchases, starting at $59.99 per year and Fasting Tracker sells 2 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

FastHabit Intermittent Fasting holds the better App Store score, 4.8 against 3.7. That said, the two scores are not equally well evidenced: FastHabit Intermittent Fasting has 14K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 58% of FastHabit Intermittent Fasting's written reviews are positive against 0% of Fasting Tracker's.

UpkeepUpdate frequency

FastHabit Intermittent Fasting ships an update monthly, Fasting Tracker every 7 months. Both last shipped on October 24, 2026.

Scorecard6 real differences · 4 level
FastHabit Intermittent Fasting versus Fasting Tracker: the parameters behind the verdict, then further details
ParameterFastHabit Intermittent FastingFasting Tracker
PriceFreeFree
Rating4.8 (14K ratings) — better3.7 (3 ratings)
Positive reviews57.9% of reviews — better0.0% of reviews
Number of ratings14K — better3
Update frequencyMonthly — betterEvery 7 months
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPod, Apple Watch — betteriPhone
Requires iOS15.0 — better17.0
Further details — not scored
Size31 MB13 MB
Age rating4+4+
DeveloperApp HoldingsLucas Diaz

Customer experience

FastHabit Intermittent Fasting

All ratings13,878 ratings
Positive94.2%
Neutral2.8%
Negative3.0%
Written reviews373 reviews
Positive57.9%
Neutral10.7%
Negative31.4%

Fasting Tracker

All ratings3 ratings
Positive66.7%
Neutral0.0%
Negative33.3%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Bugs and requests

FastHabit Intermittent Fasting

Reported bugs

3 issues
  • App freezing or crashing after updates
  • Inability to manually add or edit fasts
  • Inconsistent tracking of long fasts across days

Requested features

5 requests
  • Ability to track multiple fasts per day
  • Option to set custom fasting duration goals
  • More detailed fasting history and analytics
  • Improved Apple Watch complications and controls
  • Integration with other health/fitness apps

Fasting Tracker

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

FastHabit Intermittent Fasting

Subscriptions1
  • FastHabit Premium1 Year trial2 variants$59.991 Year
One-time1
  • Upgrade To Pro$2.99
2 purchases

Fasting Tracker

Subscriptions2
  • Premium$0.997 Days
  • Premium$2.991 Month

Questions

Is FastHabit Intermittent Fasting free?
FastHabit Intermittent Fasting is free to download, with in-app purchases available.
Is Fasting Tracker free?
Fasting Tracker is free to download, with in-app purchases available.
Which has better reviews, FastHabit Intermittent Fasting or Fasting Tracker?
FastHabit Intermittent Fasting is rated higher. FastHabit Intermittent Fasting averages 4.8 out of 5 from 14K ratings, while Fasting Tracker averages 3.7 from 3 ratings.
Do FastHabit Intermittent Fasting or Fasting Tracker have ads?
Neither FastHabit Intermittent Fasting nor Fasting Tracker shows ads.
Which is updated more often, FastHabit Intermittent Fasting or Fasting Tracker?
FastHabit Intermittent Fasting ships an update monthly, and Fasting Tracker every 7 months. Most recently, FastHabit Intermittent Fasting was updated on October 24, 2026 and Fasting Tracker on October 24, 2026.

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