Best Fasting Timer Free Apps

238+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Intermittent Fasting Tracker is the household name in fasting timer free, but it's far from the only option. We track 238+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Fasting Timer Free

Intermittent Fasting Tracker:#1

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Editor's Choice
šŸ’Ŗ Health & Fitness
4.9😊(43K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
Intermittent Fasting Tracker: screenshot 4
Intermittent Fasting Tracker: screenshot 5
Intermittent Fasting Tracker: screenshot 6

Track your intermittent fasting effortlessly with this privacy-friendly app! Stay focused with Widgets, Notifications, Charts, and more. Start your fasting journey today - download now!

What We Love

  • šŸ‘ Simple and easy to use
  • šŸš€ Straightforward fasting tracking
  • šŸ”’ No ads or subscriptions
  • šŸ’” Customizable fasting times

Room to Improve

  • šŸ› Occasional issues with time tracking
  • šŸ’” Desire for more customization options
  • šŸ’” Request for monthly/yearly fasting view
Zero: Fasting & Food Tracker#2

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Intermittent Fasting Timer
Strong Contender
šŸ’Ŗ Health & Fitness
4.8😊(445K ratings)
FreeIn-App Purchases
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

Achieve your health goals with an app that tracks fasting schedules, provides personalized recommendations, and offers a community for support and motivation. Start your journey towards better health today.

What We Love

  • šŸš€ Easy to use
  • šŸ“Š Helpful tracking and data
  • šŸ’” Informative learning resources
  • šŸ” Detailed fasting information

Room to Improve

  • šŸ’° Expensive premium subscription
  • šŸ”’ Forced account creation
  • šŸ™„ Intrusive ads and upsells
Fasting Tracker & Diet App#3

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Worth Considering
šŸ’Ŗ Health & Fitness
4.6😊(11K ratings)
Free
Fasting Tracker & Diet App screenshot 1
Fasting Tracker & Diet App screenshot 2
Fasting Tracker & Diet App screenshot 3

Track your fasting progress, log meals, set fasting goals, and monitor your eating patterns with this comprehensive fasting tracker app. Stay on top of your fasting routine and achieve your health goals effortlessly. Download now and start your fasting journey!

What We Love

  • šŸš€ Great app
  • šŸ‘ Simple and easy to use
  • šŸ’” Helpful for tracking fasting
  • šŸš€ Effective for weight loss

Room to Improve

  • šŸ› Cannot edit start/stop times
  • šŸ› Inaccurate fasting history tracking
  • šŸ› Continues running timer after fast ends

More Fasting Timer Free apps to explore

4
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

Get your health back on track with our fasting app! Monitor your fasting periods, track progress, set goals, and get personalized recommendations to achieve a healthier lifestyle. Start your journey to better health today.

šŸ’Ŗ Health & Fitness
(4.7K)
5
Intermittent Fasting Timer
Intermittent Fasting Timer
Intermittent Fasting Timer
Serene - Window fast starving
Free

Track your fasting with ease using this app that supports custom fasting times, analytics, manual inputs, and more. Stay on top of your fasting goals with reminders, a simple timer, and integration with the Health App for weight tracking.

šŸ’Ŗ Health & Fitness
(751)
6
Daily Fast
Daily Fast
Daily Fast
An Intermittent fasting timer
Free

A free intermittent fasting timer app with no ads, sign-ups, or surveys, designed specifically for intermittent fasting alerts without extra features.

šŸ’Ŗ Health & Fitness
(3.5K)
7
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Intermittent Fasting Timer
Free

Achieve effortless intermittent fasting with our user-friendly app that helps streamline your fasting routine. Take control of your health and wellness today – download now!

šŸ’Ŗ Health & Fitness
(7.2K)
8
My Fasting Timer: IF Clock
My Fasting Timer: IF Clock
My Fasting Timer: IF Clock
Intermittent Fast Made Easy
Free
šŸ’Ŗ Health & Fitness
(1)
9
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

Track your intermittent fasting progress effortlessly with this app. Set fasting lengths, receive reminders, sync with Apple HealthKit, and enjoy features like weight tracking and calendar views to stay motivated and achieve your fasting goals.

šŸ’Ŗ Health & Fitness
(14K)
10
Creata Fasting Timer
Creata Fasting Timer
Creata Fasting Timer
Fasting and loose weight
Free

This app helps you track your fasting period and monitor your weight history with a simple timer and log features. Download the app to easily manage your intermittent fasting process and stay on top of your progress.

šŸ’Ŗ Health & Fitness
(4)
11
Intermittent Fasting Tracker惻
Intermittent Fasting Tracker惻
Intermittent Fasting Tracker惻
Fast Timer 惻 Easy Weight Loss
Free

This easy-to-use intermittent fasting tracker helps you start and monitor your fasts, stay focused on your health goals, and track your progress with features like real-time tracking, customizable plans, and fasting phase insights. Start your fasting journey today with a simple and efficient tool that adapts to your lifestyle and helps you achieve your wellness goals.

šŸ’Ŗ Health & Fitness
(2)
12
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

Get personalized meal plans, track your fasting schedule, and access a community for support on your health journey. Join thousands in achieving your wellness goals today!

šŸ’Ŗ Health & Fitness
(246K)
13
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

Stay healthy and track your 16:8 intermittent fasting with our weight loss application. Achieve your fitness goals easily with personalized fasting plans, progress tracking, and reminders to stay on track. Start your journey towards a healthier lifestyle today!

šŸ’Ŗ Health & Fitness
(144K)
14
BetterMe: Health Coaching
BetterMe: Health Coaching
BetterMe: Health Coaching
Pilates, Calisthenics, Yoga
Free

A health coaching app offering personalized workout plans, nutrition guidance, and support from real coaches. Features include customized workout programs, meal plans, calorie tracking, and a community for tips and motivation. Subscribe for access to a range of fitness and wellness resources tailored to your needs.

šŸ’Ŗ Health & Fitness
(49K)
15
Intermittent Fasting Tracker ā„¢
Intermittent Fasting Tracker ā„¢
Intermittent Fasting Tracker ā„¢
Simple intermittent fasting
Free

A fasting tracker app that supports personalized intermittent fasting plans, offers insights on body stages, mood tracking, educational resources, and motivation tools. Start and end fasts with a timer, create custom plans, and access premium content to enhance your fasting experience. Take charge of your fasting journey and achieve your weight goals with ease.

šŸ’Ŗ Health & Fitness
(2.3K)
16
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Fasting App: Lose Weight Fast
Free

An intuitive fasting app that guides you through various fasting plans to help you lose weight effectively and feel more active. With features like timers, statistics tracking, and personalized insights, it supports both beginners and experienced users on their fasting journey. Subscribe to access all features for personalized fasting experience.

šŸ’Ŗ Health & Fitness
(28K)
17
Fasting Tracker App - Fasta
Fasting Tracker App - Fasta
Fasting Tracker App - Fasta
Intermittent Fast Weight Loss
Free

Track your intermittent fasting effortlessly with a customizable fasting tracker app that offers various fasting plans, insights, and integration with Apple Health, Apple Watch, and Siri Shortcuts. Choose from popular fasting methods like 16:8 Intermittent Fast and easily create custom fasting plans. Start your healthy journey now! Read more about our Terms and Conditions.

šŸ’Ŗ Health & Fitness
(848)
18
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

šŸ’Ŗ Health & Fitness
(79K)
19
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting Tracker - Lose Weight
Free

Track your intermittent fasting effortlessly with a user-friendly app designed to help you lose weight and improve overall health. Personalized meal plans, expert coaching, and a variety of fasting plans make it easy to achieve your goals. Download now for free and start your journey to a healthier lifestyle.

šŸ’Ŗ Health & Fitness
(6.6K)
20
Timer+ Timers and Stopwatches
Timer+ Timers and Stopwatches
Timer+ Timers and Stopwatches
Cooking, Workouts, Meditation
Free

Set and manage multiple timers and stopwatches simultaneously with the ability to run multi-step countdowns. Stay organized and efficient with this comprehensive timer application. Try it now for improved time management!

šŸ”§ Utilities
(40K)

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