Best Fasting Clock Free Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated November 2026

The best fasting clock free apps on iPhone average 4.8★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated November 2026.

Compare top Fasting Clock Free Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Fasting Timer: IF ClockMy Fasting Timer: IF ClockFree4.8★ (9)YesNoOct 2026
2Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesNov 2026
3Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoNov 2026
4Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (52K)NoYesNov 2026
5Fasting Tracker: Freedom FastFasting Tracker: Freedom FastFree4.9★ (61)NoYesOct 2026
6Fasting Timer by TrainerDayFasting Timer by TrainerDayFree4.9★ (19)NoNoOct 2026
7Fasting Tracker by NumifyFasting Tracker by NumifyFree4.7★ (5.9K)NoYesNov 2026
8FastHabit Intermittent FastingFastHabit Intermittent FastingFree4.8★ (14K)NoYesNov 2026

Top Picks for Fasting Clock Free

My Fasting Timer: IF Clock#1

My Fasting Timer: IF Clock by Blas Prieto

Intermittent Fast Made Easy
Editor's Choice
💪 Health & Fitness
4.8(9 ratings)
FreeAds
My Fasting Timer: IF Clock screenshot 1
My Fasting Timer: IF Clock screenshot 2
My Fasting Timer: IF Clock screenshot 3
My Fasting Timer: IF Clock screenshot 4
My Fasting Timer: IF Clock screenshot 5

Easily start and track your intermittent fasting journey with a simple tap. This app offers popular fasting protocols and custom window options, helping you build consistency with streak tracking and progress visualization.

4.8😊(445K ratings)
FreeIn-App Purchases
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

  • 🚀 Easy to use
  • 📊 Helpful tracking and data
  • 💡 Informative learning resources
  • 🔍 Detailed fasting information
  • 🤝 Sense of community
  • 🎉 Motivating badges and challenges

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Forced account creation
  • 🙄 Intrusive ads and upsells
  • 🤔 Inconsistent or confusing UI changes
  • 🐛 Syncing and login issues
  • 🙅‍♀️ Lack of free features
Fasting Tracker & Diet App#3

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Worth Considering
💪 Health & Fitness
4.6😊(12K ratings)
Free
Fasting Tracker & Diet App screenshot 1
Fasting Tracker & Diet App screenshot 2
Fasting Tracker & Diet App screenshot 3

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

  • 🚀 Great app
  • 👍 Simple and easy to use
  • 💡 Helpful for tracking fasting
  • 🚀 Effective for weight loss
  • 👍 No subscription or ads

Room to Improve

  • 🐛 Cannot edit start/stop times
  • 🐛 Inaccurate fasting history tracking
  • 🐛 Continues running timer after fast ends
  • 💡 Lack of fasting history/calendar view

More Fasting Clock Free apps to explore

FAQ about Fasting Clock Free

What are the best fasting clock free apps for iPhone?
My Fasting Timer: IF Clock tops our fasting clock free apps ranking as of November 2026, with a 4.8-star average from 9 App Store ratings, and it's free to download.
My Fasting Timer: IF Clock shows ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 250+ fasting clock free apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.