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Best Fasting Clock Free Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

The best fasting clock free apps on iPhone average 4.6★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Fasting Clock Free Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (49K)NoYesAug 2026
2Fasting Tracker: Freedom FastFasting Tracker: Freedom FastFree4.9★ (21)NoYesAug 2026
3Fasting Timer by TrainerDayFasting Timer by TrainerDayFree——NoJul 2026
4My Fasting Timer: IF ClockMy Fasting Timer: IF ClockFree5.0★ (1)YesNoJul 2026
5Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (11K)NoNoAug 2026
6Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesAug 2026
7Fasting App: Tracker & TimerFasting App: Tracker & TimerFree4.7★ (5.3K)NoYesAug 2026
8BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (145K)NoYesAug 2026

Top Picks for Fasting Clock Free

Intermittent Fasting Tracker:#1

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Editor's Choice
💪 Health & Fitness
4.9😊(49K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
Intermittent Fasting Tracker: screenshot 4
Intermittent Fasting Tracker: screenshot 5
Intermittent Fasting Tracker: screenshot 6

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward fasting tracking
  • 🔒 No ads or subscriptions
  • 💡 Customizable fasting times

Room to Improve

  • 🐛 Occasional issues with time tracking
  • 💡 Desire for more customization options
  • 💡 Request for monthly/yearly fasting view
Fasting Tracker: Freedom Fast#2

Fasting Tracker: Freedom Fast by Josef Reuben Encinares

Fasting, simplified.
Strong Contender
💪 Health & Fitness
4.9(21 ratings)
FreeIn-App Purchases
Fasting Tracker: Freedom Fast screenshot 1
Fasting Tracker: Freedom Fast screenshot 2
Fasting Tracker: Freedom Fast screenshot 3
Fasting Tracker: Freedom Fast screenshot 4
Fasting Tracker: Freedom Fast screenshot 5

Easily track your fasting periods with a simple, one-tap interface. Monitor your progress through different fasting stages in real-time and receive notifications upon completion. Visualize your consistency with a progress calendar and track your health stats and streaks.

More Fasting Clock Free apps to explore

4
My Fasting Timer: IF Clock
My Fasting Timer: IF Clock
My Fasting Timer: IF Clock
Intermittent Fast Made Easy
Free

Easily start and track your intermittent fasting journey with a simple tap. This app offers popular fasting protocols and custom window options, helping you build consistency with streak tracking and progress visualization.

One-tap fast start/stopPre-set and custom fasting windowsEating window countdown
💪 Health & Fitness
(1)
ad-supported
5
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time
💪 Health & Fitness
(11K)
free
6
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Protein & Calorie Calculator
Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking
💪 Health & Fitness
(445K)
freemium
7
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options
💪 Health & Fitness
(5.3K)
free with in-app purchases
8
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Track Calories, Macros, Weight
Free

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success
💪 Health & Fitness
(145K)
free with in-app purchases
9
Fasting Clock: Timer & Streaks
Fasting Clock: Timer & Streaks
Fasting Clock: Timer & Streaks
Track fasts, streaks & phases!
Free
💪 Health & Fitness
(0)
10
Simple Fasting Timer - 16:8
Simple Fasting Timer - 16:8
Simple Fasting Timer - 16:8
No account. Offline tracker
Free
💪 Health & Fitness
(0)
11
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

Flexible fast length settingDaily logging and progress trackingReminders and notifications
💪 Health & Fitness
(14K)
freemium
12
Intermittent Fasting Timer.
Intermittent Fasting Timer.
Intermittent Fasting Timer.
Intermittent Fasting App
Free
🍔 Food & Drink
(0)
13
ClearFast - Fasting Timer
ClearFast - Fasting Timer
ClearFast - Fasting Timer
Clean Intermittent Fast Timer
Free
💪 Health & Fitness
(0)
14
BreakFast - My Fasting Tracker
BreakFast - My Fasting Tracker
BreakFast - My Fasting Tracker
Intermittent fasting timer
Free
💪 Health & Fitness
(0)
15
FastWise ~Fasting Timer~
FastWise ~Fasting Timer~
FastWise ~Fasting Timer~
Finally Make Fasting Stick
Free
💪 Health & Fitness
(0)
16
Fasting Tracker - FastingAI
Fasting Tracker - FastingAI
Fasting Tracker - FastingAI
Metabolic Health & Weight Loss
Free
💪 Health & Fitness
(0)
17
Simple Fasting App
Simple Fasting App
Simple Fasting App
No ads, no data, just fasting!
Free

This app simplifies intermittent fasting with a focus on privacy and ease of use. It offers popular fasting schedules, progress tracking, and smart notifications without ads, subscriptions, or data collection.

Free and privatePopular fasting schedulesProgress tracking
💪 Health & Fitness
(3)
free
18
Fast Easy - Fasting Timer
Fast Easy - Fasting Timer
Fast Easy - Fasting Timer
by Matthew Strickland
Free
💪 Health & Fitness
(0)
19
FastLyfe: Fasting Tracker
FastLyfe: Fasting Tracker
FastLyfe: Fasting Tracker
Simple Fasting Tracker • Timer
Free
💪 Health & Fitness
(0)
20
PeaFast: Intermittent Fasting
PeaFast: Intermittent Fasting
PeaFast: Intermittent Fasting
Fasting & Circadian Rhythm
Free
💪 Health & Fitness
(0)

FAQ about Fasting Clock Free

What are the best fasting clock free apps for iPhone?
Intermittent Fasting Tracker: tops our fasting clock free apps ranking as of July 2026, with a 4.9-star average from 49K App Store ratings, and it's free to download.
Intermittent Fasting Tracker: has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 250+ fasting clock free apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you track your intermittent fasting periods with a simple interface. It provides essential features like interactive widgets, notifications, streaks, badges, charts, and trends to help you stay on track with your fasting goals. It is designed to be privacy-friendly with no ads or account sign-up required.
Key features include interactive widgets for quick access, customizable notifications to remind you of your fasting windows, streak tracking and badges to motivate you, detailed charts and trends to monitor your progress, fasting zones, iCloud sync for data backup, and a dark mode option for comfortable viewing.