Best Fasting Clock Free Apps

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

My Fasting Timer: IF Clock

(445K)

freemium

Intermittent Fast Made Easy

One-tap fast start/stopPre-set and custom fasting windowsEating window countdown

Easily start and track your intermittent fasting journey with a simple tap. This app offers popular fasting protocols and custom window options, helping you build consistency with streak tracking and progress visualization.

Fasting App: Tracker & Timer

(1)

ad-supported

Intermittent Fasting for Body

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

(4.8K)

Fastly – Clean Fasting Timer

Intermittent Fasting Tracker

Clean fasting timer with real-time trackingMultiple intermittent fasting plansAutomatic fasting phase tracking

This app provides a clean and distraction-free timer for intermittent fasting. It tracks your fasting periods in real-time, offers various popular fasting plans, and automatically monitors fasting phases like fat burning and ketosis. View your history with clear statistics and receive smart reminders.

(79)

FastHabit Intermittent Fasting

Track your fasts and progress

Flexible fast length settingDaily logging and progress trackingReminders and notifications

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

BodyFast: Intermittent Fasting

(14K)

freemium

Weight Loss Diet, Meal Tracker

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

(144K)

Fastic Weight Loss & Fasting

Protein, Tracker, Nutrition

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

(246K)

FastEasy: Intermittent Fasting

Simple Weight Loss & Tracker

Customizable fasting plansFasting timer and remindersWater intake tracker

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

(79K)

Intermittent Fasting GoFasting

Weight Loss Fasting Tracker

Intermittent fasting trackerMultiple popular fasting plans (16:8, 20:4, etc.)Fasting timer with notifications

This app helps users achieve sustainable weight loss through intermittent fasting without requiring strict diets or exercise. It provides a professional tracker for monitoring body changes during fasting periods and offers guidance on various fasting plans. Users can learn about the health benefits and how to start their fasting journey.

(428)

Fasting Tracker • Easy Fast

Intermittent Fasting Timer

Intermittent fasting timerWater tracking with remindersWeight tracking

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

Fasting Clock: Timer & Streaks

(8K)

freemium

Track fasts, streaks & phases!

Suavita: Fasting Tracker App

(0)

Intermittent Fasting & Water

Intermittent fasting trackingLong-term fasting supportCustomizable fasting presets

This app helps users track various fasting durations, from intermittent routines to multi-day water fasts. It provides timers, reminders, and progress tracking to support users in achieving their fasting goals and building healthy habits. It offers features for both beginners and experienced fasters.

(3.5K)

BodyOK: Intermittent Fasting

Weight loss and health tracker

Intermittent fasting trackerPersonalized fasting plansWeight monitoring

Track your fasting schedule with this intermittent fasting app. It helps you lose weight and improve health by alternating periods of eating and fasting. Offers personalized plans, weight monitoring, and various health trackers.

(1K)

Fasting + Intermittent Fasting

Fasting Tracker - Lose Weight

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

(6.6K)

Flashlight - Night Light Clock

Fast-Bright Light-Large Clock

Instant flashlight activationBright LED illuminationLarge clock display

This utility app provides an immediate and bright flashlight experience. It also features a large, easy-to-read clock, making it ideal for nightstand use. Control the light remotely from a smartwatch.

🔧 Utilities

(98K)

ad-supported

Fast: Intermittent Fasting App

16:8 Fasting Timer & Tracker

Fasting timer and trackerProgress analytics and historyEducational 'Know It' section

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

(3.3K)

Intermittent Fasting Skip Meal

Fasting Tracker & Weight Loss

Advanced fasting trackerVisual progress charts10-minute bodyweight workouts

This app guides users through personalized intermittent fasting and healthy habits to support weight loss. It focuses on science-backed methods, offering features like fasting tracking, visual progress reports, quick workouts, healthy recipes, mood journaling, and guided meditations.

(743)