
Fasting Clock: 16:8 IF Tracker
Intermittent Fasting Timer
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Free
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About
Fasting Clock is a clean, simple intermittent fasting tracker that helps you build a fasting habit that sticks — no account, no complicated setup.
Start a fast in one tap, watch the live progress ring, and always know how much time is left. See which fasting phase you are in — Fed, Fat Burning, Ketosis, Deep Ketosis — and stay motivated with streaks, badges and insights.
WHY PEOPLE LOVE IT
• One-tap fasting timer that keeps running even if the app is closed
• Live Activity, Dynamic Island and home screen widget — check your fast without opening the app
• Gentle reminders: ketosis reached, one hour left, fast complete
• Streaks and badges that reward consistency
FASTING PLANS
• 16:8 (Leangains), 18:6, 20:4 (Warrior), 23:1 (OMAD)
• Custom fasts from 1 to 72 hours
• Adjust the start time if you forgot to tap Start
TRACK YOUR PROGRESS
• Insights: fasting chart, completion rate, best streak and phase reach
• History of every fast, completed or ended early
• Water tracker with a daily goal
• Weight log with trend chart
• Fasting journal to note how you feel
• Daily fasting schedule
• Export your data to CSV
DESIGNED FOR EVERY SCREEN
• iPhone, iPad and iPhone Duo — inner and outer display
• Light and dark mode
• English and Indonesian
FASTING CLOCK PREMIUM
Unlock all fasting plans, 30- and 90-day Insights, CSV export, schedule reminders and an ad-free experience. Subscriptions are available weekly, monthly or yearly. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
DISCLAIMER
Fasting Clock is for informational purposes only and is not medical advice. If you have a medical condition, are pregnant or breastfeeding, or are under 18, consult a healthcare professional before fasting.
Privacy Policy: https://diponten.com/2026/01/16/fasting-clock-timer-streaks/
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Fasting Clock
1.2.0
November 12, 2026
Fasting Clock 1.2 is our biggest update yet: • Your fast is saved and survives app restarts • Live Activity, Dynamic Island & home screen widget • Insights tab with charts, completion rate and best streak • Water and weight tracking, fasting journal and daily schedule • Reminders for ketosis, one hour left and fast complete • Dark mode and Indonesian language • Optimized for iPhone Duo, inner and outer display • Bug fixes and stability improvements
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Subscriptions & In-App Purchases
Yearly Premium Access
Yearly plan for full access and no ads
$17.991 Year





