Best Fasting Clock Apps

229+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Looking for free fasting clock apps? 20 of our 229+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Fasting Clock

Intermittent Fasting Tracker:#1

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😊(43K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
Intermittent Fasting Tracker: screenshot 4
Intermittent Fasting Tracker: screenshot 5
Intermittent Fasting Tracker: screenshot 6

Track your intermittent fasting effortlessly with this privacy-friendly app! Stay focused with Widgets, Notifications, Charts, and more. Start your fasting journey today - download now!

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Straightforward fasting tracking
  • πŸ”’ No ads or subscriptions
  • πŸ’‘ Customizable fasting times

Room to Improve

  • πŸ› Occasional issues with time tracking
  • πŸ’‘ Desire for more customization options
  • πŸ’‘ Request for monthly/yearly fasting view
Zero: Fasting & Food Tracker#2

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Intermittent Fasting Timer
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(445K ratings)
FreeIn-App Purchases
#93in Health & Fitness
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

Achieve your health goals with an app that tracks fasting schedules, provides personalized recommendations, and offers a community for support and motivation. Start your journey towards better health today.

What We Love

  • πŸš€ Easy to use
  • πŸ“Š Helpful tracking and data
  • πŸ’‘ Informative learning resources
  • πŸ” Detailed fasting information

Room to Improve

  • πŸ’° Expensive premium subscription
  • πŸ”’ Forced account creation
  • πŸ™„ Intrusive ads and upsells
Intermittent Fasting Timer#3

Intermittent Fasting Timer by Teleprompter LLC

Serene - Window fast starving
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(751 ratings)
FreeIn-App Purchases
Intermittent Fasting Timer screenshot 1
Intermittent Fasting Timer screenshot 2
Intermittent Fasting Timer screenshot 3
Intermittent Fasting Timer screenshot 4
Intermittent Fasting Timer screenshot 5

Track your fasting with ease using this app that supports custom fasting times, analytics, manual inputs, and more. Stay on top of your fasting goals with reminders, a simple timer, and integration with the Health App for weight tracking.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Straightforward fasting tracking
  • πŸ’° Completely free app
  • πŸ”’ No data collection or ads

Room to Improve

  • πŸ› Some issues with data/statistics display
  • πŸ”” Lack of Apple Watch integration to start/stop fasts
  • πŸ•°οΈ Limited fasting duration (up to 72 hours)

More Fasting Clock apps to explore

4
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Track your fasting progress, log meals, set fasting goals, and monitor your eating patterns with this comprehensive fasting tracker app. Stay on top of your fasting routine and achieve your health goals effortlessly. Download now and start your fasting journey!

πŸ’ͺ Health & Fitness
(11K)
5
My Fasting Timer: IF Clock
My Fasting Timer: IF Clock
My Fasting Timer: IF Clock
Intermittent Fast Made Easy
Free
πŸ’ͺ Health & Fitness
(1)
6
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

Track your intermittent fasting progress effortlessly with this app. Set fasting lengths, receive reminders, sync with Apple HealthKit, and enjoy features like weight tracking and calendar views to stay motivated and achieve your fasting goals.

πŸ’ͺ Health & Fitness
(14K)
7
Fasting Tracker β€’ Easy Fast
Fasting Tracker β€’ Easy Fast
Fasting Tracker β€’ Easy Fast
Intermittent Fasting Timer
Free

Achieve effortless intermittent fasting with our user-friendly app that helps streamline your fasting routine. Take control of your health and wellness today – download now!

πŸ’ͺ Health & Fitness
(7.2K)
8
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

Get personalized meal plans, track your fasting schedule, and access a community for support on your health journey. Join thousands in achieving your wellness goals today!

πŸ’ͺ Health & Fitness
(246K)
9
Sunrise - Intermittent Fasting
Sunrise - Intermittent Fasting
Sunrise - Intermittent Fasting
Intermittent Fasting Tracker
Free

Track your fasting progress, history, and stats with live timers and goal tracking using this app. Access fasting tips, articles, and videos to support your intermittent fasting journey. Integrate with Health app for weight syncing and enjoy premium features with the optional subscription. Start your healthier lifestyle today!

πŸ’ͺ Health & Fitness
(9.6K)
10
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Fasting App: Lose Weight Fast
Free

An intuitive fasting app that guides you through various fasting plans to help you lose weight effectively and feel more active. With features like timers, statistics tracking, and personalized insights, it supports both beginners and experienced users on their fasting journey. Subscribe to access all features for personalized fasting experience.

πŸ’ͺ Health & Fitness
(28K)
11
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Intermittent Fasting & Water
Free

Track your long fasts effortlessly with this application. Monitor your fasting progress, set goals, receive reminders, and access helpful resources to support your fasting journey. Start your journey to better health today!

πŸ’ͺ Health & Fitness
(3.5K)
12
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

Get your health back on track with our fasting app! Monitor your fasting periods, track progress, set goals, and get personalized recommendations to achieve a healthier lifestyle. Start your journey to better health today.

πŸ’ͺ Health & Fitness
(4.7K)
13
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Build a Healthy Body for Life
Free

Get personalized nutrition and exercise plans, track your progress, and receive coaching support with this weight loss application. Achieve your health goals easily with tailored guidance and motivation. Start your journey to a healthier you today!

πŸ’ͺ Health & Fitness
(17K)
14
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting Tracker - Lose Weight
Free

Track your intermittent fasting effortlessly with a user-friendly app designed to help you lose weight and improve overall health. Personalized meal plans, expert coaching, and a variety of fasting plans make it easy to achieve your goals. Download now for free and start your journey to a healthier lifestyle.

πŸ’ͺ Health & Fitness
(6.6K)
15
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

Stay healthy and track your 16:8 intermittent fasting with our weight loss application. Achieve your fitness goals easily with personalized fasting plans, progress tracking, and reminders to stay on track. Start your journey towards a healthier lifestyle today!

πŸ’ͺ Health & Fitness
(144K)
16
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

πŸ’ͺ Health & Fitness
(79K)
17
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

"Discover the power of intermittent fasting with our weight loss tracker app. Shift your eating schedule to lose weight, improve health, and simplify your lifestyle. Join us on the fasting journey towards a longer, healthier life!"

πŸ’ͺ Health & Fitness
(10K)
18
BodyOK: Intermittent Fasting
BodyOK: Intermittent Fasting
BodyOK: Intermittent Fasting
Weight loss and health tracker
Free

Track your intermittent fasting schedule effortlessly with a handy tracker that helps in weight loss. Features include monitoring weight, water intake, notifications for fasting periods, detailed analytics, and sync with Apple Health. Start your journey to a healthier you today!

πŸ’ͺ Health & Fitness
(1K)
19
Intermittent Fasting Tracker β„’
Intermittent Fasting Tracker β„’
Intermittent Fasting Tracker β„’
Simple intermittent fasting
Free

A fasting tracker app that supports personalized intermittent fasting plans, offers insights on body stages, mood tracking, educational resources, and motivation tools. Start and end fasts with a timer, create custom plans, and access premium content to enhance your fasting experience. Take charge of your fasting journey and achieve your weight goals with ease.

πŸ’ͺ Health & Fitness
(2.3K)
20
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Eating Timer & Weight Traсker
Free

This application helps users track their fasting and eating cycles through a timer and provides guidance on intermittent fasting and diet plans. Start your journey to health and wellness today with our easy-to-use app!

πŸ’ͺ Health & Fitness
(5.2K)

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