Fasting Tracker App vs Fasting Clock

Fasta is a simple, beautiful, and customizable fasting tracker app. Its elegant interface makes it super easy to track your ongoing fasts and also see your progress over time. Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle. Key features of the app: • Customise fasting timer with 3 different shapes and 50+ beautiful color themes • 15+ different fasting plans to choose from • Create custom fasting plans • Track your progress with Insights • 100% private, all the data is stored in the iCloud account • Understand what's happening inside your body while fasting • Dark Mode support • Apple Watch support • Siri Shortcuts support • Apple Health app integration helps keep your weight data in sync • View your progress with widgets Some of the popular fasting plans are: • 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window. • Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you. • 18-hour fast, or 18:6 for more advanced fasters • Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days Fasting plans available in the app: • Beginner - 12:12, 13:11, 14:10, 15:9 • Intermediate - 16:8, 17:7, 18:6, 19:5 • Advanced - 20:4, 21:3, 22:2, 23:1 • Circadian Rhythm Plans: Straight, Reversed • Alternate Day Plan - 36:12 • Custom Plans Read more about our Terms & Conditions and Privacy Policy here: https://miary.app/fasta/privacy_terms.html We are always there for you! - If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)

Fasting Clock is a clean, simple intermittent fasting tracker that helps you build a fasting habit that sticks — no account, no complicated setup. Start a fast in one tap, watch the live progress ring, and always know how much time is left. See which fasting phase you are in — Fed, Fat Burning, Ketosis, Deep Ketosis — and stay motivated with streaks, badges and insights. WHY PEOPLE LOVE IT • One-tap fasting timer that keeps running even if the app is closed • Live Activity, Dynamic Island and home screen widget — check your fast without opening the app • Gentle reminders: ketosis reached, one hour left, fast complete • Streaks and badges that reward consistency FASTING PLANS • 16:8 (Leangains), 18:6, 20:4 (Warrior), 23:1 (OMAD) • Custom fasts from 1 to 72 hours • Adjust the start time if you forgot to tap Start TRACK YOUR PROGRESS • Insights: fasting chart, completion rate, best streak and phase reach • History of every fast, completed or ended early • Water tracker with a daily goal • Weight log with trend chart • Fasting journal to note how you feel • Daily fasting schedule • Export your data to CSV DESIGNED FOR EVERY SCREEN • iPhone, iPad and iPhone Duo — inner and outer display • Light and dark mode • English and Indonesian FASTING CLOCK PREMIUM Unlock all fasting plans, 30- and 90-day Insights, CSV export, schedule reminders and an ad-free experience. Subscriptions are available weekly, monthly or yearly. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. DISCLAIMER Fasting Clock is for informational purposes only and is not medical advice. If you have a medical condition, are pregnant or breastfeeding, or are under 18, consult a healthcare professional before fasting. Privacy Policy: https://diponten.com/2026/01/16/fasting-clock-timer-streaks/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/