1. Home
  2. 💪 Health & Fitness
  3. Fasting Tracker
Fasting Tracker: Freedom Fast

Fasting Tracker: Freedom Fast

Fasting, simplified.

21 ratings
9 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 28, 2026
  • May 16, 2026

Features

Developer

Josef Reuben Encinares
✨Promote your app ✨
Fasting Tracker: Freedom Fast screenshot #1 for iPhone
Fasting Tracker: Freedom Fast screenshot #2 for iPhone
Fasting Tracker: Freedom Fast screenshot #3 for iPhone
Fasting Tracker: Freedom Fast screenshot #4 for iPhone
Fasting Tracker: Freedom Fast screenshot #5 for iPhone
🧾$0.99 - $19.99
In-App Purchase↘︎
⭐9
Reviews↘︎
❓8 answered
FAQ↘︎
📦~ in 1 week
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Easily track your fasting periods with a simple, one-tap interface. Monitor your progress through different fasting stages in real-time and receive notifications upon completion. Visualize your consistency with a progress calendar and track your health stats and streaks.

✓One-tap fasting start
✓Real-time fasting stage tracking
✓Multiple fasting protocols
✓Progress calendar
✓Health stats and streak tracking
✓Dark and light mode
Show original description

What's New in Fasting Tracker

1.4.0

May 16, 2026

• Flex fasts now support an optional end time — set a goal, get a countdown and notification when you hit it • New 14:10 fasting protocol • Progress calendar redesigned with clean rounded day highlights • Fasting stage markers now adjust dynamically to your fast duration • 6 new languages: Korean, Portuguese, Arabic, Japanese, Chinese, and Hindi • Squashed some bugs

More
6

In-App Purchases

$0.99

A Kind Nudge

Show your support with a small tip

User reviews

Most RecentHighest RatedLowest Rated

Awesome app

I love this app. It is simple and really helps keep me on track and motivated! I do wish it had longer programmed ones for 48, and 72 hours.
TLCTAZTLCTAZ

Great app, need few tweaks

It’s a great app. Only downside is that in the flex mode I can’t setup an end date. Please add the functionality of adding an end date for fasts, so I have a goal to look forward to.
Rokky_b9876Rokky_b9876

Response from developer

Thanks for the feedback! We’ve now added this feature in version 1.4.0. Flex Mode now supports setting an end date for your fasts so you can work toward a specific goal. Appreciate the suggestion and support!

Great simple and free

The app is great and simple to use, I love the fact it tells you what state of a fast you’re in. My only issue is just the use of Dynamic Island. I wish there was an option to have it shorter and not take up the whole top screen. Otherwise this app is fantastic
Cardan7Cardan7

14/10?

Why isn’t there a 14/10 option? Why does it go from 12/12 to 16/8? This app doesn’t help me at all.
Edit: My above review was jaded and in haste! The developer actually took the time to thank me for the feedback. Thank YOU for restoring my faith in humanity, I’m adding stars.
BanderbearBanderbear

Response from developer

Thanks for the feedback. If you scroll through the list of options, you’ll see 18:6, 20:4, OMAD, and Flex. But you’re right that the 14:10 option is not included yet. Updating these options is already on the list of what I need to upgrade, but while I’m working on it, may I suggest you use the flex option? Appreciate you bringing this to our attention. I’ll definitely work on it. Update: The 14:10 fasting option is now available in version 1.4.0. Thanks again for the suggestion and support!

Solid, No-Frills

Great app. It tracks your fast. Nothing less, and a little more. I appreciate the stat tracker and the ability to set your fasting lengths. I also like the updates it gives during a fast, informing me when I have roughly hit ketosis, deep ketosis, etc. Great app all around.
DANIIEL_DANIIEL_

Response from developer

Thank you for using the app and we’re glad you like it! Appreciate the detailed feedback.

See 4 more reviews

FAQ

What is the main purpose of Fasting Tracker?

Fasting Tracker is designed to help users easily start and monitor their intermittent fasting periods. It provides real-time progress tracking, notifications, and tools to visualize consistency and build lasting habits.

Does Fasting Tracker support different fasting schedules?

Yes, Fasting Tracker supports multiple fasting protocols, including popular options like 16:8, 18:6, and 24-hour fasts, allowing users to customize their fasting journey.

How does Fasting Tracker help users stay consistent?

The app features a progress calendar to visualize fasting consistency over time and streak tracking to motivate users. It also provides live fasting stage tracking to keep users informed of their progress.

What devices is Fasting Tracker available on?

Fasting Tracker is currently available for iPhone and iPod devices, indicated by its supported devices list.

What is the age rating for Fasting Tracker?

Fasting Tracker has an age rating of 4+, making it suitable for a wide range of users.

How often is Fasting Tracker updated?

The latest version of Fasting Tracker is 1.4.0, and it was last updated on May 16, 2026, suggesting a relatively active development cycle.

Is Fasting Tracker free to use?

Fasting Tracker is free to use, with an optional tip jar available for users who find the app helpful. There are no subscriptions or paywalls.

Does Fasting Tracker have ads?

No, Fasting Tracker does not have advertisements. The app is free to use with an optional tip jar, ensuring an ad-free experience for users.