Best Free Fasting Tracker App

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated November 2026

Fasting Tracker & Diet App is the household name in free fasting tracker app, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Free Fasting Tracker App (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6ā˜… (12K)NoNoNov 2026
2Simple Fasting AppSimple Fasting AppFree4.5ā˜… (52)NoNoNov 2026
3BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7ā˜… (147K)NoYesNov 2026
4Fasting Tracker by NumifyFasting Tracker by NumifyFree4.7ā˜… (5.9K)NoYesNov 2026
5Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8ā˜… (445K)NoYesNov 2026
6Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9ā˜… (53K)NoYesNov 2026
7Fasting Tracker: Freedom FastFasting Tracker: Freedom FastFree4.9ā˜… (61)NoYesOct 2026
8Fast: Fasting Tracker & TimerFast: Fasting Tracker & TimerFree4.7ā˜… (3.3K)NoYesNov 2026

Top Picks for Free Fasting Tracker App

Fasting Tracker & Diet App#1

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
4.6😊(12K ratings)
Free
Fasting Tracker & Diet App screenshot 1
Fasting Tracker & Diet App screenshot 2
Fasting Tracker & Diet App screenshot 3

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

  • šŸš€ Great app
  • šŸ‘ Simple and easy to use
  • šŸ’” Helpful for tracking fasting
  • šŸš€ Effective for weight loss
  • šŸ‘ No subscription or ads

Room to Improve

  • šŸ› Cannot edit start/stop times
  • šŸ› Inaccurate fasting history tracking
  • šŸ› Continues running timer after fast ends
  • šŸ’” Lack of fasting history/calendar view
BodyFast: Intermittent Fasting#3

BodyFast: Intermittent Fasting by BodyFast GmbH

Calorie & Weight Loss Tracker
Worth Considering
šŸ’Ŗ Health & Fitness
4.7😊(147K ratings)
FreeIn-App Purchases
BodyFast: Intermittent Fasting screenshot 1
BodyFast: Intermittent Fasting screenshot 2
BodyFast: Intermittent Fasting screenshot 3
BodyFast: Intermittent Fasting screenshot 4
BodyFast: Intermittent Fasting screenshot 5
BodyFast: Intermittent Fasting screenshot 6

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

  • šŸ‘ Easy to use
  • šŸš€ Helpful for weight loss
  • šŸ’Ŗ Effective for fasting
  • šŸ”” Useful reminders and notifications
  • šŸ“Š Good tracking features
  • 🌟 Motivating and inspiring
  • šŸŽ‰ Variety of fasting plans
  • 🌐 Informative about fasting stages

Room to Improve

  • šŸ¤” Confusing to adjust fasting times
  • šŸ’° Expensive subscription
  • šŸ”’ Difficult to cancel subscription
  • šŸ¤– Coach feature is not very helpful
  • šŸ™ƒ Inconsistent app behavior
  • šŸ“Š Limited data tracking options

More Free Fasting Tracker App apps to explore

FAQ about Free Fasting Tracker App

What is the best free fasting tracker app for iPhone?
Fasting Tracker & Diet App tops our free fasting tracker app ranking as of November 2026, with a 4.6-star average from 12K App Store ratings, and it's free to download.
Fasting Tracker & Diet App has no ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 249+ free fasting tracker app on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.