Best Intermittent Fasting Clock Apps

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

(445K)

FastHabit Intermittent Fasting

Track your fasts and progress

Flexible fast length settingDaily logging and progress trackingReminders and notifications

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

(14K)

Fasting App: Tracker & Timer

Intermittent Fasting for Body

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

(4.8K)

Fastic Weight Loss & Fasting

Protein, Tracker, Nutrition

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

(246K)

Fasting Tracker • Easy Fast

Intermittent Fasting Timer

Intermittent fasting timerWater tracking with remindersWeight tracking

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

(8K)

Intermittent Fasting Tracker -

Easy Fast Timer, Lose Weight

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

(29K)

BodyFast: Intermittent Fasting

Weight Loss Diet, Meal Tracker

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

(144K)

Sunrise - Intermittent Fasting

Intermittent Fasting Tracker

Live fasting progress updatesFasting timer countdownsView fasting history and stats

This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.

(9.6K)

断食追踪 - Fasta Fasting Tracker

16 8 断食追踪体重记录瘦身减肥

Customizable fasting timer15+ fasting plansCreate custom plans

This app helps users track intermittent fasting for weight loss and healthy lifestyle development. It offers customizable timers, various fasting plans, and progress insights. Integrates with Apple Health and Apple Watch for seamless data management.

(859)

Calorie Counter by fatsecret

Diet & Weight Loss Tracker

Food diary with extensive databaseBarcode scanner and image recognitionExercise tracking and calorie burn log

Track your food, exercise, and weight with a comprehensive database and supportive community. Features include barcode scanning, image recognition, and integration with health apps. Premium options offer personalized meal plans and advanced tracking.

(15K)

BodyOK: Intermittent Fasting

Weight loss and health tracker

Intermittent fasting trackerPersonalized fasting plansWeight monitoring

Track your fasting schedule with this intermittent fasting app. It helps you lose weight and improve health by alternating periods of eating and fasting. Offers personalized plans, weight monitoring, and various health trackers.

(1K)

An Intermittent fasting timer

Daily Fast

Ad-free experienceNo sign-up requiredIntermittent fasting alerts

This app provides simple intermittent fasting alerts without ads or sign-up. It focuses solely on delivering timely notifications for your fasting periods, making it easy to manage your intermittent fasting routine.

(3.5K)

Rhythm: Fasting Tracker

Simple Fasting Tracker

Daily fasting trackerFlexible schedule supportWeekly progress tracking

This app simplifies intermittent fasting with a daily tracker. It supports various fasting schedules, from beginner-friendly to advanced, and helps users monitor their progress over time. Get notifications when your fast is complete.

Intermittent Fasting Tracker ™

(454)

free

Simple intermittent fasting

Fasting timer with one-tap start/endPersonalized and custom fasting plansBody stage insights during fasting

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

(2.3K)

Intermittent Fasting Tracker ⁺

Fasting App for Weight Loss

Customizable fasting plansWeight trackingBody status monitoring

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

(940)

Track intermittent fasting

Fasty: Fasting Tracker

Intermittent fasting trackingWeight trackingFasting day monitoring

This app helps users track intermittent fasting by monitoring fasting days and eating periods. It supports weight tracking in both pounds and kilograms and does not collect user data.

Suavita: Fasting Tracker App

(7)

free

Intermittent Fasting & Water

Intermittent fasting trackingLong-term fasting supportCustomizable fasting presets

This app helps users track various fasting durations, from intermittent routines to multi-day water fasts. It provides timers, reminders, and progress tracking to support users in achieving their fasting goals and building healthy habits. It offers features for both beginners and experienced fasters.

(3.5K)