250+ iOS apps curated and reviewed
Out of 250+ intermittent fasting clock apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | Yes | No | Aug 2026 | |
| 2 |  | Free | 4.8★ (445K) | No | Yes | Sep 2026 | |
| 3 |  | Free | 4.9★ (51K) | No | Yes | Sep 2026 | |
| 4 |  | Free | 4.6★ (12K) | No | No | Sep 2026 | |
| 5 |  | Free | 4.8★ (14K) | No | Yes | Sep 2026 | |
| 6 |  | Free | 5.0★ (25) | No | No | Aug 2026 | |
| 7 |  | Free | 4.7★ (145K) | No | Yes | Sep 2026 | |
| 8 |  | Free | 4.6★ (10) | Yes | Yes | Sep 2026 |
Easily start and track your intermittent fasting journey with a simple tap. This app offers popular fasting protocols and custom window options, helping you build consistency with streak tracking and progress visualization.
This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.
This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.
