Best Fasting Timer Intermittent Apps

InterFasting: Fasting Timer

Easy&Free Intermittent Fasting

Free

This app helps users succeed with intermittent fasting through scientific and systematic management. It offers AI-powered schedule and calorie recommendations, a simple timer, and comprehensive tracking of fasting hours, meals, workouts, and water intake. Users can visualize progress and receive detailed reports to build healthy habits.

Intermittent Fasting Timer

Serene - Window fast starving

Free

Track your fasting periods with a simple and intuitive timer. This app supports custom fasting windows, provides analytics, and allows manual entry or editing of past fasts. It also offers reminders and data export options.

My Fasting Timer: IF Clock

Intermittent Fast Made Easy

Free

Easily start and track your intermittent fasting journey with a simple tap. This app offers popular fasting protocols and custom window options, helping you build consistency with streak tracking and progress visualization.

Intermittent Fasting Tracker:

Simple 16:8 Fast Timer

Free

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

Intermittent - Fasting Tracker

16:8 Timer, Weight Loss, Clock

Free

This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

Window - Intermittent Fasting

Fast Tracker & Eating Timer

Free

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

Intermittent Fasting Timer App

Tracker, recipes & more

Free

This app helps users practice intermittent fasting with a simple timer, customizable plans, and tools like a calorie calculator and BMI tracker. It also offers educational content, recipes, and podcasts to support your fasting journey.

JustFast - Timer

Simple fasting timer

Free

This app offers a straightforward intermittent fasting timer. It focuses on tracking your fast with a clear, calm interface, providing insights into metabolic stages without gamification or pressure. It prioritizes privacy with on-device data storage and no accounts.

Water Fasting: Tracker & Timer

Mindful Fasts, Water & Stages

Free

Track your fasting journey with a visually engaging water orb timer. Understand your body's stages, log hydration, and gain personalized wellness insights. Offers science-backed information and a premium minimalist design.

Fastin: Intermittent Fasting

Simple Weight Loss Tracker App

Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Creata Fasting Timer

Fasting and loose weight

Free

Easily track your fasting periods and log your weight history. This application helps manage your intermittent fasting process with a timer and historical data. It's designed for users looking to monitor their fasting and weight journey.

ONE:Intermittent Fasting

Fast Timer, Protein Tracker

Free

This app simplifies intermittent fasting with a one-tap timer and progress tracker. It guides users through fasting stages, offers various plans, and provides insights into body changes. The focus is on building consistent habits without unnecessary complexity.

Fasting Tracker App by Numify

Intermittent Fasting Timer

Free

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

Intermittent Fasting Timer 168

Women fasting app & tracker

Free

This app helps women track intermittent fasting and menstrual cycles. It monitors fasting and eating hours, period predictions, and ovulation. Optimize your health and well-being with integrated fitness and nutrition logging.

Fasty - Intermittent Fasting

Fast 16:8 Tracker Timer

Free

This app offers a straightforward and privacy-focused way to track intermittent fasting. It provides tools for timing fasts, monitoring weight and BMI, and maintaining progress streaks without requiring sign-up or displaying ads.