1. Home
  2. Topics
  3. Fasting Timer Intermittent

Best Fasting Timer Intermittent Apps

244+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our fasting timer intermittent list covers 244+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Fasting Timer Intermittent

Intermittent Fasting Tracker -#1

Intermittent Fasting Tracker - by Leap Health Fitness Limited

Fasting App: Lose Weight Fast
Editor's Choice
💪 Health & Fitness
4.9😊(28K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting Tracker - screenshot 1
Intermittent Fasting Tracker - screenshot 2
Intermittent Fasting Tracker - screenshot 3
Intermittent Fasting Tracker - screenshot 4
Intermittent Fasting Tracker - screenshot 5
Intermittent Fasting Tracker - screenshot 6

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful features
  • 💡 Customizable fasting plans
  • 🚀 Intuitive interface

Room to Improve

  • 🐛 Inconsistent calorie tracking
  • 🔍 Limited food database
  • 💸 Excessive ads in free version
Intermittent Fasting Timer#2

Intermittent Fasting Timer by Teleprompter LLC

Serene - Window fast starving
Strong Contender
💪 Health & Fitness
4.8😊(751 ratings)
FreeIn-App Purchases
Intermittent Fasting Timer screenshot 1
Intermittent Fasting Timer screenshot 2
Intermittent Fasting Timer screenshot 3
Intermittent Fasting Timer screenshot 4
Intermittent Fasting Timer screenshot 5

Track your fasting periods with a simple and intuitive timer. This app supports custom fasting windows, provides analytics, and allows manual entry or editing of past fasts. It also offers reminders and data export options.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward fasting tracking
  • 💰 Completely free app
  • 🔒 No data collection or ads

Room to Improve

  • 🐛 Some issues with data/statistics display
  • 🔔 Lack of Apple Watch integration to start/stop fasts
  • 🕰️ Limited fasting duration (up to 72 hours)
Intermittent Fasting and Diet.#3

Intermittent Fasting and Diet. by Europos IT, UAB

Eating Timer & Weight Traсker
Worth Considering
💪 Health & Fitness
4.7😞(5.2K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting and Diet. screenshot 1
Intermittent Fasting and Diet. screenshot 2
Intermittent Fasting and Diet. screenshot 3
Intermittent Fasting and Diet. screenshot 4
Intermittent Fasting and Diet. screenshot 5
Intermittent Fasting and Diet. screenshot 6

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

What We Love

  • 👍 Easy to use
  • 💡 Hormone cycle tracking suggestions
  • 👍 Perfect app
  • 🚀 Fasting timers work well

Room to Improve

  • 🐛 App not working (white screen)
  • 🔒 Poor customer service, unable to cancel subscription
  • 🔒 Unclear subscription terms, hidden costs

More Fasting Timer Intermittent apps to explore

4
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options
💪 Health & Fitness
(4.8K)
free with in-app purchases
5
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time
💪 Health & Fitness
(11K)
free
6
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Simple 16:8 Fast Timer
Free

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

Interactive WidgetsNotificationsStreaks & Badges
💪 Health & Fitness
(43K)
free with in-app purchases
7
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses
💪 Health & Fitness
(10K)
subscription
8
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting Tracker - Lose Weight
Free

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans
💪 Health & Fitness
(6.6K)
free with in-app purchases
9
Window - Intermittent Fasting
Window - Intermittent Fasting
Window - Intermittent Fasting
Fast Tracker & Eating Timer
Free

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

Fasting timerWeight journalWater tracker
💪 Health & Fitness
(11K)
freemium
10
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

Flexible fast length settingDaily logging and progress trackingReminders and notifications
💪 Health & Fitness
(14K)
freemium
11
Intermittent - Fasting Timer
Intermittent - Fasting Timer
Intermittent - Fasting Timer
Simple fasting timer & tracker
Free
💪 Health & Fitness
(0)
12
Prime: Intermittent Fasting
Prime: Intermittent Fasting
Prime: Intermittent Fasting
The fasting app for women
Free

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

Fasting tracker (16:8 protocol)Weight trackerWater tracker with reminders
💪 Health & Fitness
(4.6K)
free with in-app purchases
13
Intermittent Fasting Tracker ™
Intermittent Fasting Tracker ™
Intermittent Fasting Tracker ™
Simple intermittent fasting
Free

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

Fasting timer with one-tap start/endPersonalized and custom fasting plansBody stage insights during fasting
💪 Health & Fitness
(2.3K)
free with in-app purchases
14
Fastly – Clean Fasting Timer
Fastly – Clean Fasting Timer
Fastly – Clean Fasting Timer
Intermittent Fasting Tracker
Free

This app provides a clean and distraction-free timer for intermittent fasting. It tracks your fasting periods in real-time, offers various popular fasting plans, and automatically monitors fasting phases like fat burning and ketosis. View your history with clear statistics and receive smart reminders.

Clean fasting timer with real-time trackingMultiple intermittent fasting plansAutomatic fasting phase tracking
💪 Health & Fitness
(79)
free with in-app purchases
15
Fasting Timer by TrainerDay
Fasting Timer by TrainerDay
Fasting Timer by TrainerDay
by TrainerDay Inc
Free
💪 Health & Fitness
(0)
16
Intermittent Fasting Timer 168
Intermittent Fasting Timer 168
Intermittent Fasting Timer 168
Women fasting app & tracker
Free

This app helps women track intermittent fasting and menstrual cycles. It monitors fasting and eating hours, period predictions, and ovulation. Optimize your health and well-being with integrated fitness and nutrition logging.

Intermittent fasting trackerMenstrual cycle trackingPeriod predictions and reminders
💪 Health & Fitness
(21)
free with in-app purchases
17
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
18
Fasty - Intermittent Fasting
Fasty - Intermittent Fasting
Fasty - Intermittent Fasting
Fast 16:8 Tracker Timer
Free

This app offers a straightforward and privacy-focused way to track intermittent fasting. It provides tools for timing fasts, monitoring weight and BMI, and maintaining progress streaks without requiring sign-up or displaying ads.

One-tap fasting timerMultiple fasting programsCustom fast durations
💪 Health & Fitness
(334)
free with in-app purchases
19
Fast: Intermittent Fasting App
Fast: Intermittent Fasting App
Fast: Intermittent Fasting App
16:8 Fasting Timer & Tracker
Free

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

Fasting timer and trackerProgress analytics and historyEducational 'Know It' section
💪 Health & Fitness
(3.3K)
free with in-app purchases
20
Intermittent Fasting Timer.
Intermittent Fasting Timer.
Intermittent Fasting Timer.
Intermittent Fasting App
Free
🍔 Food & Drink
(0)

Looking for something similar to fasting timer intermittent?

Explore related topics

fasting timer