247+ iOS apps curated and reviewed
Intermittent Fasting Timer IF is the household name in intermittent fasting timer if, but it's far from the only option. We track 247+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 |
| 2 |  | Free | — | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (806) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.9★ (29K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 5.0★ (1) | Yes | No | Aug 2026 |
| 6 |  | Free | — | — | No | Aug 2026 |
| 7 |  | Free | — | Yes | No | Aug 2026 |
| 8 |  | Free | 4.8★ (4) | No | No | Jul 2026 |
This app helps you track intermittent fasting by visualizing metabolic states, managing fasting and eating windows, and providing smart notifications. It offers features like live lock screen updates and HealthKit integration to support your wellness journey.
Track your fasting periods with a simple and intuitive timer. This app supports custom fasting windows, provides analytics, and allows manual entry or editing of past fasts. It also offers reminders and data export options.
This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.
Easily start and track your intermittent fasting journey with a simple tap. This app offers popular fasting protocols and custom window options, helping you build consistency with streak tracking and progress visualization.
Easily track your fasting periods and log your weight history. This application helps manage your intermittent fasting process with a timer and historical data. It's designed for users looking to monitor their fasting and weight journey.
This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.
This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.
This app helps users achieve weight loss goals through intermittent fasting. It offers a simple, intuitive timer with progress tracking, personalized schedules, and smart notifications. Users can also monitor weight, measurements, and energy levels to track their transformation.
This app offers a straightforward and privacy-focused way to track intermittent fasting. It provides tools for timing fasts, monitoring weight and BMI, and maintaining progress streaks without requiring sign-up or displaying ads.
This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.
This app helps users practice intermittent fasting with a simple timer, customizable plans, and tools like a calorie calculator and BMI tracker. It also offers educational content, recipes, and podcasts to support your fasting journey.
This app helps users implement intermittent fasting by supporting various popular fasting methods. It highlights the numerous health benefits associated with this eating pattern, including weight loss and improved cell repair.
This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.
This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.
Easily track your intermittent fasting periods with this app. Adjust your fasting start and end times with simple drag gestures. All your data is stored locally on your device, ensuring privacy and no account creation is necessary.
