Intermittent Fasting Timer IF
Fasting Tracker Wellness
About
This app helps you track intermittent fasting by visualizing metabolic states, managing fasting and eating windows, and providing smart notifications. It offers features like live lock screen updates and HealthKit integration to support your wellness journey.
What's New in Intermittent Fasting Timer IF
1.0.3
March 29, 2026
Thank you for using Fasting! This update adds several features to give you more control over your fasting experience. NEW FEATURES: EATING WINDOW See your eating window displayed alongside your fasting timer so you always know when your next meal window opens. WEIGHT TRACKING ON MAIN SCREEN Your latest weight is now shown right on the main fasting screen, making it easier to stay connected to your progress without navigating away. LOG PAST FASTS Forgot to start your timer? You can now log fasts after the fact by setting a past start time and duration. SETTINGS TAB Access your settings directly from the main screen for quicker navigation. IMPROVEMENTS: - Fixed an issue where Live Activities could stop updating - Updated localizations across all supported languages - General stability improvements We appreciate your feedback and continued support. Your input helps us build a better fasting experience for everyone!
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Yearly
Yearly Premium
In-App Purchases
$9.99
Lifetime
Lifetime
Developer apps
FAQ
What are the fasting zones in Intermittent Fasting Timer IF?
Intermittent Fasting Timer IF visualizes your body's metabolic phases during fasting, including Fed State, Catabolic, Fat Burning, Ketosis, Deep Ketosis, and Autophagy, to help you understand your body's response.
Can Intermittent Fasting Timer IF be used offline?
The app supports iCloud Sync for seamless data transfer across devices, and background tracking continues when the app is closed, suggesting core functionality is available even without a constant internet connection.
What fasting types does Intermittent Fasting Timer IF offer?
The app supports multiple fasting types including 16:8, 18:6, 20:4, OMAD, 24h, 36h, and custom plans. Free users have access to basic types like 16:8 and 18:6.
How does Intermittent Fasting Timer IF integrate with other health apps?
Intermittent Fasting Timer IF offers Health Integration with HealthKit, allowing it to connect with your existing health data for a more comprehensive wellness overview.
What are the premium features of Intermittent Fasting Timer IF?
Premium features include unlimited fasting sessions and history, advanced fasting types, advanced analytics, weight tracking and trends, and data export, available via subscription.
How often is Intermittent Fasting Timer IF updated?
The latest version of Intermittent Fasting Timer IF is 1.0.3, and it was last updated on March 29, 2026, indicating active development and support.
What is the pricing for Intermittent Fasting Timer IF subscriptions?
Subscription plans for Intermittent Fasting Timer IF include a monthly option at $2.99 and a yearly option at $6.99, offering flexibility for users.
What devices does Intermittent Fasting Timer IF support?
Intermittent Fasting Timer IF is currently supported on iPhone, with iCloud sync enabling use across multiple Apple devices.
