Intermittent Fasting Timer IF

Intermittent Fasting Timer IF

Fasting Tracker Wellness

1 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 24, 2025
  • August 20, 2026

Features

Intermittent Fasting Timer IF screenshot #1 for iPhone
Intermittent Fasting Timer IF screenshot #2 for iPhone
Intermittent Fasting Timer IF screenshot #3 for iPhone
Intermittent Fasting Timer IF screenshot #4 for iPhone
Intermittent Fasting Timer IF screenshot #5 for iPhone
Intermittent Fasting Timer IF screenshot #6 for iPhone
🖼️Get Icon
Icons↘︎

About

This app helps you track intermittent fasting by visualizing metabolic states, managing fasting and eating windows, and providing smart notifications. It offers features like live lock screen updates and HealthKit integration to support your wellness journey.

Metabolic zone visualization
Live Activity and Dynamic Island integration
Multiple fasting type options
Intelligent timer and scheduling
Fasting history and statistics
HealthKit integration
Achievement system
Show original description

What's New in Intermittent Fasting Timer IF

1.2.0

August 20, 2026

Thank you for using Fasting! This update is a complete visual refresh of the app, and dark mode has finally arrived. NEW FEATURES: DARK MODE Fasting now follows your system appearance. Checking your timer late at night no longer means a bright white screen. A REDESIGNED TIMER Your elapsed time now sits inside the progress ring instead of above it, so there is one clear focal point. Start time, end time and time remaining sit together just below, and End Fast is always within reach without scrolling. A FRESH LOOK THROUGHOUT Every screen has been rebuilt on a single design. Consistent cards, one colour family and clearer spacing carry from the timer through to Achievements, Health, Analytics and Settings. IMPROVEMENTS: - Text is easier to read everywhere thanks to higher contrast - Larger text sizes are now fully supported, with no cut-off labels - Your fasting activity is now shown as a clear twelve-week grid - All achievements are visible, so you can see what is ahead of you - The Health tab explains what it reads before asking for access - The widget and Live Activity now match the look of the app - Your eating window screen now mirrors the fasting timer BUG FIXES: - OMAD, 36 Hour and Custom fasts now use their real length instead of starting a 16 hour fast - Default Fast Type in Settings now applies to your next fast - The weekly pattern chart now reflects your actual fasting days - The remaining fasts counter no longer shows more than your plan allows We appreciate your feedback and continued support. Your input helps us build a better fasting experience for everyone!

More

Subscription plans

Yearly

Yearly Premium

$6.991 Year
Price Updates
July 29, 2026$6.99
December 7, 2025$9.99
October 26, 2025$19.99
How to cancel Intermittent Fasting Timer IF subscription ⁉️
1

In-App Purchases

$9.99

Lifetime

Lifetime

User reviews

Arnaque

Bonjour,

J’ai payé l’abonnement, mais l’application / le service ne fonctionne pas.
Ensuite, j’ai acheté une option supplémentaire, et malgré cela, ça ne marche toujours pas.

Je considère que le service payé n’est pas fourni correctement. Merci de procéder au remboursement des sommes réglées.

Attention, cela ressemble fortement à une arnaque.

Dans l’attente de votre retour.
Show more

Response from developer

Bonjour, vous pouvez demander un remboursement auprès d'Apple. Je suis désolé pour le problème rencontré. Pourriez-vous m'envoyer un courriel à support@apptytude.com afin que je puisse le résoudre ? Merci.

Developer apps

FAQ

What are the fasting zones in Intermittent Fasting Timer IF?

Intermittent Fasting Timer IF visualizes your body's metabolic phases during fasting, including Fed State, Catabolic, Fat Burning, Ketosis, Deep Ketosis, and Autophagy, to help you understand your body's response.

Can Intermittent Fasting Timer IF be used offline?

The app supports iCloud Sync for seamless data transfer across devices, and background tracking continues when the app is closed, suggesting core functionality is available even without a constant internet connection.

What fasting types does Intermittent Fasting Timer IF offer?

The app supports multiple fasting types including 16:8, 18:6, 20:4, OMAD, 24h, 36h, and custom plans. Free users have access to basic types like 16:8 and 18:6.

How does Intermittent Fasting Timer IF integrate with other health apps?

Intermittent Fasting Timer IF offers Health Integration with HealthKit, allowing it to connect with your existing health data for a more comprehensive wellness overview.

What are the premium features of Intermittent Fasting Timer IF?

Premium features include unlimited fasting sessions and history, advanced fasting types, advanced analytics, weight tracking and trends, and data export, available via subscription.

How often is Intermittent Fasting Timer IF updated?

The latest version of Intermittent Fasting Timer IF is 1.0.3, and it was last updated on March 29, 2026, indicating active development and support.

What is the pricing for Intermittent Fasting Timer IF subscriptions?

Subscription plans for Intermittent Fasting Timer IF include a monthly option at $2.99 and a yearly option at $6.99, offering flexibility for users.

What devices does Intermittent Fasting Timer IF support?

Intermittent Fasting Timer IF is currently supported on iPhone, with iCloud sync enabling use across multiple Apple devices.