Intermittent Fasting Timer IF vs FastTime

Transform Your Health with Smart Intermittent Fasting Fasting revolutionizes your health journey with intelligent tracking, personalized insights, and seamless automation. FASTING ZONES - TRACK YOUR METABOLIC STATE Visualize your body's metabolic phases as you fast: • Fed State (0-4h) - Digestion and nutrient absorption • Catabolic (4-8h) - Blood sugar normalizes, fat mobilization begins • Fat Burning (8-12h) - Body switches to burning stored fat • Ketosis (12-18h) - Ketone production increases for energy • Deep Ketosis (18-24h) - Enhanced fat burning and mental clarity • Autophagy (24h+) - Cellular cleanup and renewal LIVE ACTIVITIES AND DYNAMIC ISLAND • Live Activity on your lock screen shows elapsed time • Dynamic Island displays your fasting progress at a glance • See your current metabolic zone without opening the app SMART FASTING SYSTEM • Multiple Fasting Types - 16:8, 18:6, 20:4, OMAD, 24h, 36h, and custom • Intelligent Timer - Tracks fasting and eating windows precisely • Calendar Integration - Smart scheduling based on your events • Achievement System - Unlock milestones and build lasting habits POWERFUL TRACKING • Real-time fasting timer with visual progress rings • Detailed fasting history and statistics • Weekly and monthly analytics dashboards • Streak tracking and weight trends SEAMLESS AUTOMATION • Smart Notifications for fasting start/end times • iCloud Sync across all your devices • Widget Support for quick status checks • Background Tracking continues when app is closed PERSONALIZED EXPERIENCE • Interactive Tutorial to learn how the app works • Custom Fasting Plans that fit your lifestyle • Health Integration with HealthKit FREE FEATURES: • Up to 3 active fasting sessions • Basic fasting types (16:8, 18:6) • Timer and notifications • iCloud sync PREMIUM FEATURES (Additional Purchase): • Unlimited sessions and history • Advanced fasting types • Advanced analytics • Weight tracking and trends • Data export Perfect for beginners and experienced fasters alike. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Keep fasting simple, and keep your records together. FastTime is a fasting timer and weight tracker for checking your fasting hours, daily weights and progress at your own pace. A timer that's easy to follow Start and end your fast with a tap. See elapsed time, time remaining and your expected finish time. Adjust start and end times or add past fasting records when needed. Daily plans and extended goals Choose a daily plan such as 12:12, 14:10, 16:8, 18:6 or 20:4, or customize your fasting and eating windows. A separate extended fasting plan supports goals from 24 to 72 hours. Fasting records at a glance Review past fasts on a calendar. Weekly charts show fasting durations without tapping, while monthly statistics summarize your time and goal achievements. A calendar for your weight See daily weights directly on the weight calendar. Add or edit past entries, follow your weight graph and compare your latest weight with the previous entry. The full record list stays available below the calendar. Make it fit your routine Use optional goal alerts and start reminders, follow your streak, and choose light or dark mode. Your fasting and weight records are saved on your device. The app includes ads.