This app simplifies intermittent fasting with a focus on consistency and a calm approach. It offers customizable fasting schedules, clear progress tracking, and hydration reminders without collecting personal data.
2.0
October 23, 2026
We released a big update: • Streaks — watch your consistency build, day by day • Body Measurements — track more than just the scale • A refreshed look across the app • A smarter, simpler water tracker
MoreSubscription is active for a year
Thanks for the feedback! Glad the app helps you. Daily water reminders are a great idea — we’re looking into it!
The app aims to make intermittent fasting feel simple and calm by focusing on consistency rather than strict rules. It provides structure to help users build a routine that fits their life.
IF: Intermittent Fasting Timer supports various fasting plans, including popular options like 16:8, 18:6, and 20:4. It also allows for custom fasting schedules that can adapt to your lifestyle.
Progress is tracked through clean analytics focused on consistency and streaks, along with weight and BMI tracking over time. It offers easy-to-read insights and a calm view of your progress without overwhelming data.
No, your data stays private with IF: Intermittent Fasting Timer. No accounts are required, no personal data is collected, and all information stays on your device.
IF: Intermittent Fasting Timer offers 'Pro Monthly' for $1.99 per month and 'Pro Yearly' for $14.99 per year, which includes a 3-day free trial.
Based on the provided data, IF: Intermittent Fasting Timer is currently supported on iPhone.
The latest version of IF: Intermittent Fasting Timer is 1.2, which was last updated on March 5, 2026. This suggests a recent update cycle.
IF: Intermittent Fasting Timer has an age rating of 12+, making it suitable for users aged 12 and above.
