Fasting Timer & Water Tracker vs IF
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting Timer & Water Tracker
This app helps you track intermittent fasting and water intake with personalized plans and custom timers. Monitor progress with insights and receive reminders to stay on track with your health and fitness goals.
- Personalized fasting plans
- Custom fasting timers
- Reminders and notifications
- Insights and analytics
- Ad-free experience
- Minimalist design
Read full descriptionHide full description
Welcome to FastFocus: The Simple Fasting Tracker for Your Health Goals! FastFocus is probably the best fasting app to keep you on track and help you focus on reaching your fitness and health goals. Whether you practice intermittent fasting for weight loss or are looking to improve your overall health, FastFocus will offer a clean and simple experience for tracking fasting, planning goals, and monitoring progress. WHY FASTING? √ Achieve weight loss and stay fit with the most natural diet tracker. √ Burn body fat reserves while boosting your fitness and energy levels. √ Enjoy the benefits of fasting without needing restrictive diets or intensive workouts. √ Boost your growth hormone naturally to enhance fat burning and recovery. √ Improve your overall body health and optimize brain function. √ Avoid calorie counting—just focus on a simple fasting routine with tools like a fasting timer. Fasting with FastFocus is a great way to simplify your life, lose weight, and live healthier. It’s the ultimate fasting tracker, offering everything you need for intermittent fasting, from a diet tracker to tools like a weight loss app free of distractions. FEATURES OF FASTING TRACKER √ Personalized Fasting Plans: Tailor your intermittent fasting schedule to fit your lifestyle, whether it’s OMAD, water fasting, or freeform fasting. Achieve your health and fitness goals with precision. √ Custom Fasting Timers: Track your fasting and eating windows easily with a reliable timer. Monitor your progress during long fasts or short intermittent fasts effortlessly. √ Reminders and Notifications: Never miss your fasting start or stop times. Get gentle reminders for fasting, water intake, and weight check-ins to stay on track. √ Insights & Analytics: Access detailed stats and trends to understand your fasting journey better. Use these insights to adjust and improve your fasting routine for maximum results. √ Ad-Free Experience: Stay fully focused on your goals without the distractions of ads. FastFocus ensures a clean, simple experience to help you succeed. √ Minimalist Design: A sleek and easy-to-use interface keeps your fasting journey clear and straightforward, making it perfect for beginners and experienced fasters alike. MORE REASONS TO LOVE FASTFOCUS FastFocus is a convenient fasting tracker designed to simplify your journey toward better health. Unlike complex health apps, FastFocus is distraction-free, making it ideal for anyone looking for a clean and focused experience. Whether you’re fasting for weight loss, mindfulness, or wellness, this app offers all the tools you need in one place. It’s perfect for beginners starting their intermittent fasting journey or experienced fasters seeking a reliable and minimalist fasting timer. With no extra integrations or unnecessary features, FastFocus helps you focus entirely on your goals. If you opt to purchase a Premium or Boost subscription, the subscription fee will be charged to your iTunes account. The yearly subscription automatically renews, but you can disable auto-renewal at least 24 hours before the end of the subscription period in your iTunes account settings. After purchase, any unused portion of the free trial is forfeited. You can manage your premium subscription and turn off the auto-renewal feature in your iTunes account settings. Read our full Terms of Use: https://sites.google.com/view/fastfocus-terms/home
IF
This app simplifies intermittent fasting with a focus on consistency and a calm approach. It offers customizable fasting schedules, clear progress tracking, and hydration reminders without collecting personal data.
- One-tap start/stop for fasting
- Multiple fasting plan options
- Customizable fasting schedules
- Visual progress tracking
- Weight and BMI tracking
- Built-in water tracker
- Private data storage
Read full descriptionHide full description
Faster makes intermittent fasting feel simple and calm. No pressure. No extremes. Just a clear way to build a routine that fits your life. This app is designed to help you focus on consistency, not perfection. Intermittent fasting is about when you eat, not about stress or strict rules. Faster gives you structure without forcing you into it. Key features include • One-tap start and stop for fasting sessions • Any fasting plans such as 16:8, 18:6, and 20:4 • Custom fasting schedules that adapt to your lifestyle • Clear fasting phases with simple explanations • Visual progress rings that show where you are in your fast Track progress in a way that makes sense • Clean analytics focused on consistency and streaks • Weight and BMI tracking over time • Easy-to-read insights without overwhelming data • A calm view of your progress Stay hydrated while fasting • Built-in water tracker • Daily hydration goals • Gentle reminders that support your routine Your data stays private • No accounts required • No personal data collected • All information stays on your device Faster is built for real life. Not every day is perfect, and that’s okay. The goal is to keep going, learn from your habits, and move forward at your own pace. Progress, not pressure. Your journey, your pace. Download Faster and make Intermittent Fasting feel lighter! Privacy Policy: https://docs.google.com/document/d/e/2PACX-1vSpk_pAeZBgCkBecxmUZ_qPFRP9VYOCYnvUt3Xb44IJrs2-x8GZTqFxs13XpX3dpoUHDxRuqFQ8Q80q/pub Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Screenshots
Verdict
The clearest difference is review sentiment: IF at 100% against Fasting Timer & Water Tracker's 53%. IF also leads on ads (none vs shown) and rating (5.0 vs 4.6). Fasting Timer & Water Tracker's advantage is update cadence (every 3 days vs every 5 weeks) and ratings volume (79 vs 1). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fasting Timer & Water Tracker sells 9 in-app purchases, starting at $4.99 per 7 days and IF sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
IF holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Fasting Timer & Water Tracker has 79 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 53% of Fasting Timer & Water Tracker's written reviews are positive against 100% of IF's.
Fasting Timer & Water Tracker ships an update every 3 days, IF every 5 weeks. The most recent releases landed on October 19, 2026 and October 9, 2026 respectively.
| Parameter | Fasting Timer & Water Tracker | IF |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (79 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 52.9% of reviews | 100.0% of reviews — better |
| Number of ratings | 79 — better | 1 |
| Update frequency | Every 3 days — better | Every 5 weeks |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 13.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 72 MB | 45 MB |
| Age rating | 4+ | 12+ |
| Developer | Artmvstd SIA | Serhii Hodlevskyi |
Customer experience
Fasting Timer & Water Tracker
IF
In-app purchases
Fasting Timer & Water Tracker
- Weekly3 Days trial$4.997 Days
- Monthly$6.991 Month
- Monthly$10.991 Month
Show 5 moreShow fewer
- FastFocus App Premium2 variants$17.991 Year
- FastFocus App Premium$26.993 Months
- FastFocus App Premium$27.991 Year
- Yearly2 variants$34.991 Year
- Yearly7 Days trial$54.991 Year
- Lifetime$69.99
IF
- Pro Monthly$1.991 Month
- Pro Yearly3 Days trial$14.991 Year
Questions
Is Fasting Timer & Water Tracker free?
Is IF free?
Which has better reviews, Fasting Timer & Water Tracker or IF?
Do Fasting Timer & Water Tracker or IF have ads?
Which is updated more often, Fasting Timer & Water Tracker or IF?
Other comparisons















