Interval Exercise Timer ™ vs Fasting Timer & Water Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Exercise Timer ™
Optimize your exercise routines with a customizable interval timer. Set precise 'Prepare,' 'Work,' and 'Rest' durations, and manage multiple sets and rounds for efficient workouts. Save your custom settings for easy access to consistent training.
- Customizable Prepare, Work, and Rest timers
- Multi-round and set options
- Real-time progress tracking
- Save and load custom timer settings
- User-friendly interface
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Take your workouts to the next level with Interval Exercise Timer, the definitive interval timer designed for those who seek to optimize their exercise routines. Never second-guess when to start, stop, or rest. Our customizable 'Prepare,' 'Work,' and 'Rest' timers guide you through each set and round, allowing you to focus on what really matters—your workout. Why Choose Workout Timer? • Optimal Efficiency: Our precision timing allows you to know exactly when to prepare, work out, and rest, so you can get the most out of your training sessions. • Fully Customizable: Dial in your exact needs with adjustable 'Prepare,' 'Work,' and 'Rest' intervals. Customize the number of sets and rounds to tailor your workout perfectly. • Never Miss a Beat: The 'Prepare' timer ensures you're always set to start your next exercise, making your routines seamless and efficient. Key Features: • User-Friendly Interface: Get started quickly and easily with our intuitive layout. • Custom Timers: Decide the duration for 'Prepare,' 'Work,' and 'Rest' phases to fit your unique training goals. • Multi-Round and Set Options: Vary your workout complexity with multiple sets and rounds, ideal for HIIT, circuit training, and more. • Real-Time Tracking: Keep tabs on your progress with live countdowns during each workout phase. • Save and Load: Save your customized timing settings for future sessions, making it easier to stick to a consistent workout routine. Who Is This App For? • Athletes and coaches in need of precise timing for maximum workout effectiveness. • Fitness enthusiasts who aim to enhance their interval or circuit workouts for greater results. Download Interval Exercise Timer now and experience a new standard of efficiency in your workouts. With exact timing settings and real-time tracking, you have the tools you need to achieve peak performance. Interval Exercise Timer app is free. You can use it forever, at no cost. However, Interval Exercise Timer does offer premium features for its subscribers. If you decide to purchase an upgrade, you will unlock additional features. ADDITIONAL FEATURES FOR SUBSCRIBED USERS • No Ads • Unlimited number of workout per day • Keep timer active in background. The timer remains active even if you switch to another app or turn off the screen. Terms of Use: https://kociapp.github.io/Interval-Exercise-Timer/term-of-use Privacy Policy: https://kociapp.github.io/Interval-Exercise-Timer/privacy-policy
Fasting Timer & Water Tracker
This app helps you track intermittent fasting and water intake with personalized plans and custom timers. Monitor progress with insights and receive reminders to stay on track with your health and fitness goals.
- Personalized fasting plans
- Custom fasting timers
- Reminders and notifications
- Insights and analytics
- Ad-free experience
- Minimalist design
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Welcome to FastFocus: The Simple Fasting Tracker for Your Health Goals! FastFocus is probably the best fasting app to keep you on track and help you focus on reaching your fitness and health goals. Whether you practice intermittent fasting for weight loss or are looking to improve your overall health, FastFocus will offer a clean and simple experience for tracking fasting, planning goals, and monitoring progress. WHY FASTING? √ Achieve weight loss and stay fit with the most natural diet tracker. √ Burn body fat reserves while boosting your fitness and energy levels. √ Enjoy the benefits of fasting without needing restrictive diets or intensive workouts. √ Boost your growth hormone naturally to enhance fat burning and recovery. √ Improve your overall body health and optimize brain function. √ Avoid calorie counting—just focus on a simple fasting routine with tools like a fasting timer. Fasting with FastFocus is a great way to simplify your life, lose weight, and live healthier. It’s the ultimate fasting tracker, offering everything you need for intermittent fasting, from a diet tracker to tools like a weight loss app free of distractions. FEATURES OF FASTING TRACKER √ Personalized Fasting Plans: Tailor your intermittent fasting schedule to fit your lifestyle, whether it’s OMAD, water fasting, or freeform fasting. Achieve your health and fitness goals with precision. √ Custom Fasting Timers: Track your fasting and eating windows easily with a reliable timer. Monitor your progress during long fasts or short intermittent fasts effortlessly. √ Reminders and Notifications: Never miss your fasting start or stop times. Get gentle reminders for fasting, water intake, and weight check-ins to stay on track. √ Insights & Analytics: Access detailed stats and trends to understand your fasting journey better. Use these insights to adjust and improve your fasting routine for maximum results. √ Ad-Free Experience: Stay fully focused on your goals without the distractions of ads. FastFocus ensures a clean, simple experience to help you succeed. √ Minimalist Design: A sleek and easy-to-use interface keeps your fasting journey clear and straightforward, making it perfect for beginners and experienced fasters alike. MORE REASONS TO LOVE FASTFOCUS FastFocus is a convenient fasting tracker designed to simplify your journey toward better health. Unlike complex health apps, FastFocus is distraction-free, making it ideal for anyone looking for a clean and focused experience. Whether you’re fasting for weight loss, mindfulness, or wellness, this app offers all the tools you need in one place. It’s perfect for beginners starting their intermittent fasting journey or experienced fasters seeking a reliable and minimalist fasting timer. With no extra integrations or unnecessary features, FastFocus helps you focus entirely on your goals. If you opt to purchase a Premium or Boost subscription, the subscription fee will be charged to your iTunes account. The yearly subscription automatically renews, but you can disable auto-renewal at least 24 hours before the end of the subscription period in your iTunes account settings. After purchase, any unused portion of the free trial is forfeited. You can manage your premium subscription and turn off the auto-renewal feature in your iTunes account settings. Read our full Terms of Use: https://sites.google.com/view/fastfocus-terms/home
Screenshots
Verdict
Interval Exercise Timer ™ and Fasting Timer & Water Tracker both sit at 4.7 stars, but that hides the real split: 100% of Interval Exercise Timer ™'s written reviews are positive against 53% of Fasting Timer & Water Tracker's. Fasting Timer & Water Tracker's advantage is update cadence (every 3 days vs monthly) and ratings volume (78 vs 20). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Exercise Timer ™ sells 5 in-app purchases, starting at $0.99 per 7 days and Fasting Timer & Water Tracker sells 9 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.7 for Interval Exercise Timer ™ against 4.6 for Fasting Timer & Water Tracker. Both are backed by a comparable volume of ratings — 20 and 78 respectively. Written reviews are what separate them: 100% of Interval Exercise Timer ™'s written reviews are positive against 53% of Fasting Timer & Water Tracker's.
Interval Exercise Timer ™ ships an update monthly, Fasting Timer & Water Tracker every 3 days. The most recent releases landed on September 19, 2026 and September 12, 2026 respectively.
| Parameter | Interval Exercise Timer ™ | Fasting Timer & Water Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (20 ratings) — better | 4.6 (78 ratings) |
| Positive reviews | 100.0% of reviews — better | 52.9% of reviews |
| Number of ratings | 20 | 78 — better |
| Update frequency | Monthly | Every 3 days — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 14 MB | 72 MB |
| Age rating | 4+ | 4+ |
| Developer | Andy Sutanto | Artmvstd SIA |
Customer experience
Interval Exercise Timer ™
Fasting Timer & Water Tracker
In-app purchases
Interval Exercise Timer ™
- Workout Timer Pro$0.997 Days
- Workout Timer Pro$1.491 Month
- Exercise Timer Pro$6.996 Months
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- Tabata Timer Pro3 Days trial$19.991 Year
- Interval Timer Pro$39.99
Fasting Timer & Water Tracker
- Weekly3 Days trial$4.997 Days
- Monthly$6.991 Month
- Monthly$10.991 Month
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- FastFocus App Premium2 variants$17.991 Year
- FastFocus App Premium$26.993 Months
- FastFocus App Premium$27.991 Year
- Yearly2 variants$34.991 Year
- Yearly7 Days trial$54.991 Year
- Lifetime$69.99
Questions
Is Interval Exercise Timer ™ free?
Is Fasting Timer & Water Tracker free?
Which has better reviews, Interval Exercise Timer ™ or Fasting Timer & Water Tracker?
Do Interval Exercise Timer ™ or Fasting Timer & Water Tracker have ads?
Which is updated more often, Interval Exercise Timer ™ or Fasting Timer & Water Tracker?
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