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Great app!
Better than other timing apps
Free
In-App PurchasesWith Ads
About
Optimize your exercise routines with a customizable interval timer. Set precise 'Prepare,' 'Work,' and 'Rest' durations, and manage multiple sets and rounds for efficient workouts. Save your custom settings for easy access to consistent training.
✓Customizable Prepare, Work, and Rest timers
✓Multi-round and set options
✓Real-time progress tracking
✓Save and load custom timer settings
✓User-friendly interface
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What's New in Interval Exercise Timer ™
1.1.0
February 10, 2026
Performance improvements
Subscription plans
Tabata Timer Pro
Remove ads & access pro features in settings
$19.991 Year
3 Days trial2
In-App Purchases
$39.99
Interval Timer Pro
Remove ads & access pro features in settings
User reviews
Developer apps
FAQ
What is Interval Exercise Timer?
Interval Exercise Timer is a free app designed to help users optimize their workouts with precise timing for preparation, work, and rest periods. It allows for customization of intervals, sets, and rounds, making it suitable for various training styles like HIIT and circuit training.
Does Interval Exercise Timer have ads?
Yes, Interval Exercise Timer contains advertisements. Users can remove ads by subscribing to premium features.
What are the subscription options for Interval Exercise Timer?
Interval Exercise Timer offers several subscription plans, including weekly ($0.99), monthly ($1.49), 6-month ($6.99), and annual ($19.99) options. The annual plan includes a 3-day free trial.
Can Interval Exercise Timer run in the background?
The ability to keep the timer active in the background, even when switching apps or turning off the screen, is a premium feature available to subscribed users.
How accurate is the timing in Interval Exercise Timer?
The app is designed for precision timing to ensure users know exactly when to prepare, work out, and rest, maximizing the effectiveness of their training sessions.
What devices is Interval Exercise Timer compatible with?
Interval Exercise Timer is available on iPhone, iPad, and iPod. It is rated for ages 4 and up.
How often is Interval Exercise Timer updated?
The latest version, 1.1.0, was released on February 10, 2026. The app was initially released on September 1, 2023.
What do users like about Interval Exercise Timer?
Users appreciate the app's user-friendly interface, customizable timers, and multi-round/set options, which contribute to optimal workout efficiency and effectiveness.
