Comparison

IF vs Fasting Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

IF

This app simplifies intermittent fasting with a focus on consistency and a calm approach. It offers customizable fasting schedules, clear progress tracking, and hydration reminders without collecting personal data.

Highlights
  • One-tap start/stop for fasting
  • Multiple fasting plan options
  • Customizable fasting schedules
  • Visual progress tracking
  • Weight and BMI tracking
  • Built-in water tracker
  • Private data storage
Features
Read full description

Faster makes intermittent fasting feel simple and calm. No pressure. No extremes. Just a clear way to build a routine that fits your life. This app is designed to help you focus on consistency, not perfection. Intermittent fasting is about when you eat, not about stress or strict rules. Faster gives you structure without forcing you into it. Key features include • One-tap start and stop for fasting sessions • Any fasting plans such as 16:8, 18:6, and 20:4 • Custom fasting schedules that adapt to your lifestyle • Clear fasting phases with simple explanations • Visual progress rings that show where you are in your fast Track progress in a way that makes sense • Clean analytics focused on consistency and streaks • Weight and BMI tracking over time • Easy-to-read insights without overwhelming data • A calm view of your progress Stay hydrated while fasting • Built-in water tracker • Daily hydration goals • Gentle reminders that support your routine Your data stays private • No accounts required • No personal data collected • All information stays on your device Faster is built for real life. Not every day is perfect, and that’s okay. The goal is to keep going, learn from your habits, and move forward at your own pace. Progress, not pressure. Your journey, your pace. Download Faster and make Intermittent Fasting feel lighter! Privacy Policy: https://faster.hodlapps.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

About

Fasting Tracker

This app helps users track intermittent fasting and weight loss with simple tools and visual progress. It offers various fasting plans, smart reminders, and Apple Watch integration. Data is stored locally for privacy.

Highlights
  • Intermittent fasting tracking
  • Weight logging and progress tracking
  • Multiple flexible fasting plans
  • Apple Watch integration
  • Smart reminders
  • Local data storage
  • Modern design with dark mode
Features
Read full description

FastUp - Easy Fasting Tracker for Intermittent Fasting & Weight Tracking FastUp is your easy fast companion for intermittent fasting. Whether you’re following 16:8 fasting or more advanced fasting schedules, FastUp helps you stay consistent, motivated, and in control of your weight loss journey. SIMPLE & EASY FASTING TRACKER Start your fasting period with just one tap. No complicated setup, no clutter. The perfect fasting tracker for beginners and experienced fasters alike. TRACK YOUR FASTING PROGRESS * Detailed statistics * Beautiful charts * Daily fasting streak * Success rate WEIGHT TRACKING * Log your daily weight * Track your weight loss progress over time * Set and follow your target weight * Visual insights to stay motivated FLEXIBLE INTERMITTENT FASTING PLANS * 12:12 for beginners * 16:8 intermittent fasting * 18:6 for advanced users * 20:4 for experts APPLE WATCH * Start and end your fast right from your wrist * Timer, fasting zone and remaining time at a glance * Watch face complications with progress and zones SMART REMINDERS * Notifications before you reach your goal. PRIVATE & BEAUTIFUL * Modern design * Dark mode * All data stored locally * No ads Perfect for beginners and pros alike! Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://www.smapplications.de/fastup/en/privacy

Screenshots

IF4 screens
Fasting Tracker4 screens

Verdict

The call

The clearest difference is update cadence: Fasting Tracker at every 9 days against IF's every 2 months. Fasting Tracker also leads on ratings volume (8 vs 1) and device support (3 vs 1). IF's advantage is rating (5.0 vs 4.8). On price, review sentiment, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. IF sells 5 in-app purchases, starting at $0.99 per 7 days and Fasting Tracker sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

IF holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Fasting Tracker has 8 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

IF ships an update every 2 months, Fasting Tracker every 9 days. Both last shipped on November 15, 2026.

Scorecard4 real differences · 6 level
IF versus Fasting Tracker: the parameters behind the verdict, then further details
ParameterIFFasting Tracker
PriceFreeFree
Rating5.0 (1 ratings) — better4.8 (8 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings18 — better
Update frequencyEvery 2 monthsEvery 9 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhoneiPhone, iPad, Apple Watch — better
Requires iOS18.017.6 — better
Further details — not scored
Size51 MB67 MB
Age rating12+4+
DeveloperDanylo HodlevskyiMesut Salihoglu

Customer experience

IF

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Fasting Tracker

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

5 purchases

IF

Subscriptions5
  • Faster Pro Weekly$0.997 Days
  • Pro Monthly$1.991 Month
  • Faster Pro Yearly2 variants$7.991 Year
Show 2 more
  • Faster Pro Yearly14 Days trial$12.991 Year
  • Pro Yearly7 Days trial$14.991 Year
3 purchases

Fasting Tracker

Subscriptions2
  • Premium Month$2.991 Month
  • Premium Year$11.991 Year
One-time1
  • Premium Lifetime$24.99

Questions

Is IF free?
IF is free to download, with in-app purchases available.
Is Fasting Tracker free?
Fasting Tracker is free to download, with in-app purchases available.
Which has better reviews, IF or Fasting Tracker?
IF is rated higher. IF averages 5.0 out of 5 from 1 ratings, while Fasting Tracker averages 4.8 from 8 ratings.
Do IF or Fasting Tracker have ads?
Neither IF nor Fasting Tracker shows ads.
Which is updated more often, IF or Fasting Tracker?
IF ships an update every 2 months, and Fasting Tracker every 9 days. Most recently, IF was updated on November 15, 2026 and Fasting Tracker on November 15, 2026.

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