1. Home
  2. 💪 Health & Fitness
  3. IF
  4. Similar apps

Best apps like IF: Intermittent Fasting Timer

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026
IF: Intermittent Fasting Timer
💪 Health & Fitness
🍔 Food & Drink

Whether you want more options like IF or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to IF

Fasting Tracker App - Fasta#3

Fasting Tracker App - Fasta by Akash Jain

Intermittent Fast Weight Loss
Worth Considering
💪 Health & Fitness
4.6😊(862 ratings)
FreeIn-App Purchases
Fasting Tracker App - Fasta screenshot 1
Fasting Tracker App - Fasta screenshot 2
Fasting Tracker App - Fasta screenshot 3
Fasting Tracker App - Fasta screenshot 4
Fasting Tracker App - Fasta screenshot 5
Fasting Tracker App - Fasta screenshot 6

This app helps users track intermittent fasting for weight loss and healthy lifestyle development. It offers customizable timers, various fasting plans, and progress insights. Integrates with Apple Health and Apple Watch for seamless data management.

What We Love

  • 🚀 Simple and straightforward
  • 👍 Customizable fasting plans
  • 🚀 Clean and intuitive interface
  • 👍 Helpful insights and guidance
  • 🚀 Accurate fasting tracking
  • 👍 Affordable one-time purchase

Room to Improve

  • 🐛 Apple Watch sync issues
  • 🔍 Limited customization options
  • ⏱️ No timer for eating window
  • 💰 Overcharging for discounted offers
  • 🔍 Lack of advanced features

More apps like IF

4
Intermittent Fasting GoFasting
Intermittent Fasting GoFasting
Intermittent Fasting GoFasting
Weight Loss Fasting Tracker
Free

This app helps users achieve sustainable weight loss through intermittent fasting without requiring strict diets or exercise. It provides a professional tracker for monitoring body changes during fasting periods and offers guidance on various fasting plans. Users can learn about the health benefits and how to start their fasting journey.

Intermittent fasting trackerMultiple popular fasting plans (16:8, 20:4, etc.)Fasting timer with notifications
💪 Health & Fitness
(489)
free with in-app purchases
Compare with IF
5
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting Tracker - Lose Weight
Free

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans
💪 Health & Fitness
(6.8K)
free with in-app purchases
Compare with IF
6
My Ideal Weight – Tracker
My Ideal Weight – Tracker
My Ideal Weight – Tracker
Weight diary
Free

Track your weight progress with a clean, ad-free interface. Set goals, log your weight, and visualize your journey with easy-to-read charts and a complete history. Integrates with Apple Health for seamless data sharing.

Weight trackingGoal settingProgress charts
💪 Health & Fitness
(8)
free
Compare with IF
7
IF: Intermittent Fasting 16:8
IF: Intermittent Fasting 16:8
IF: Intermittent Fasting 16:8
Lose Weight Fast - No Diet
Free

This app simplifies intermittent fasting for weight loss and improved health. It offers personalized meal plans, a fasting tracker with reminders, and a supportive community. Achieve your fitness goals without restrictive dieting.

Fasting tracker with customizable intervalsPersonalized meal plans and recipesWater intake reminders
💪 Health & Fitness
(2.7K)
freemium
Compare with IF
8
Intermittent Fasting Tracker ™
Intermittent Fasting Tracker ™
Intermittent Fasting Tracker ™
IF timer + AI calorie counter
Free

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

Fasting timer with one-tap start/endPersonalized and custom fasting plansBody stage insights during fasting
💪 Health & Fitness
(2.4K)
free with in-app purchases
Compare with IF
9
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Weight Loss: Fast・Easy・No Diet
Free

This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

Fasting TimerPersonal Profile TrackingCustomizable Fasting Levels
💪 Health & Fitness
(2.1K)
free with in-app purchases
Compare with IF
10
Weight Monitor, BMI Calculator
Weight Monitor, BMI Calculator
Weight Monitor, BMI Calculator
Weight Loss Tracker & Ozempic
Free

This app helps you track your weight loss or gain journey with motivational tools and progress monitoring. Set goals, join challenges, and log body measurements to stay on track. Enjoy a secure, private experience with customizable features.

Weight tracking and BMI calculationBody measurement logging28-day healthy habit challenges
💪 Health & Fitness
(747)
free with in-app purchases
Compare with IF
  1. Home
  2. 💪 Health & Fitness
  3. IF
  4. Similar apps