Best IF alternatives: apps like IF: Intermittent Fasting Timer

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Whether you want more options like IF or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to IF

Fasting Tracker 16:8#1

Fasting Tracker 16:8 by Taras Chernyshenko

Intermittent Fast Timer
Editor's Choice
💪 Health & Fitness
4.3(6 ratings)
FreeIn-App Purchases
Fasting Tracker 16:8 screenshot 1
Fasting Tracker 16:8 screenshot 2
Fasting Tracker 16:8 screenshot 3
Fasting Tracker 16:8 screenshot 4
Fasting Tracker 16:8 screenshot 5

Effortlessly track your fasting periods and achieve your health goals with this intuitive intermittent fasting app. It supports various fasting methods and offers motivational guidance to help you transform your wellness journey.

More apps like IF

4
Intermittent Fasting GoFasting
Intermittent Fasting GoFasting
Intermittent Fasting GoFasting
Weight Loss Fasting Tracker
Free

This app helps users achieve sustainable weight loss through intermittent fasting without requiring strict diets or exercise. It provides a professional tracker for monitoring body changes during fasting periods and offers guidance on various fasting plans. Users can learn about the health benefits and how to start their fasting journey.

Intermittent fasting trackerMultiple popular fasting plans (16:8, 20:4, etc.)Fasting timer with notifications
💪 Health & Fitness
(540)
free with in-app purchases
5
Intermittent Fasting Planner +
Intermittent Fasting Planner +
Intermittent Fasting Planner +
Simple Diet fоr Women
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers customized plans, a user-friendly timer, progress tracking, and health insights to support your fasting journey.

Customized fasting plansEasy-to-use fasting timerWeight loss monitoring
💪 Health & Fitness
(146)
free with in-app purchases
6
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting Tracker - Lose Weight
Free

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans
💪 Health & Fitness
(6.8K)
free with in-app purchases
7
Fasting Tracker App - Fasta
Fasting Tracker App - Fasta
Fasting Tracker App - Fasta
Intermittent Fast Weight Loss
Free

This app helps users track intermittent fasting for weight loss and healthy lifestyle development. It offers customizable timers, various fasting plans, and progress insights. Integrates with Apple Health and Apple Watch for seamless data management.

Customizable fasting timer15+ fasting plansCreate custom plans
💪 Health & Fitness
(867)
free with in-app purchases
8
IF: Intermittent Fasting 16:8
IF: Intermittent Fasting 16:8
IF: Intermittent Fasting 16:8
Lose Weight Fast - No Diet
Free

This app simplifies intermittent fasting for weight loss and improved health. It offers personalized meal plans, a fasting tracker with reminders, and a supportive community. Achieve your fitness goals without restrictive dieting.

Fasting tracker with customizable intervalsPersonalized meal plans and recipesWater intake reminders
💪 Health & Fitness
(2.7K)
freemium
9
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Weight Loss: Fast・Easy・No Diet
Free

This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

Fasting TimerPersonal Profile TrackingCustomizable Fasting Levels
💪 Health & Fitness
(2.1K)
free with in-app purchases
10
Ideal Weight: Tracker & Goal
Ideal Weight: Tracker & Goal
Ideal Weight: Tracker & Goal
Daily log, chart & history
Free

Easily track your weight progress with a clean interface. Log daily weigh-ins, view progress charts, and set reminders. Syncs with Apple Health and offers automatic iCloud backup.

Weight loggingProgress charts and reportsProgress photos
💪 Health & Fitness
(9)
free with in-app purchases