Comparison

Intermittent Fasting Tracker! vs IF

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting Tracker!

This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

Highlights
  • Fasting Timer
  • Personal Profile Tracking
  • Customizable Fasting Levels
  • Goal Countdown Timer
  • Start/Stop Notifications
  • Apple Health Integration
Features
Read full description

Fasting App is your personal intermittent fasting tracker for a healthier life. Whether you fast for health improvement, detox, religious reasons, long term weight loss, or just to get slim fast, our intermittent fasting tracker will help you easily reach your goal. All you need to do is enter your personal details such as weight, diet, bedtime, and other information. Then, choose a level of fasting such as a 5:2 fast diet or 16:8 fast. You can then check your fasting time and stop the tracker if you decide to stop your daily fast and have a meal. Are you a fan of keto fasting, window fasting, or water fasting, and need an intermittent fasting tracker? Our intermittent fasting timer will be your new fasting secret to success by keeping track of your fasting countdown and helping you with notifications and reminders. With our Fasting App you can try a 16:8 fast, 5:2 fast, and 18:6 intermittent fast. Whether you're a beginner faster, intermediate fasting lover, or fasting expert, Fasting App will put you on the fast track to achieving your diet goals. Features: - Fasting Timer: Track when you start and finish your fast. - Personal Profile: Enter and keep track of your personal details. - Levels: Unlock all levels of fasting to reach your goals. - Ability to create your own fasting levels. - Goal Timer: Select a level and Fasting App will countdown until you reach your goal. - Notifications: Get notified when it's time for you to start a new fasting level. - Simple, user-friendly design; - Connect Apple Health to sync your fitness data such as steps, weight, water balance to track your progress easily and build personalized fasting plans for you. Terms of Service: https://tou-fasting.food-mentor.com Privacy Policy: https://pp-fasting.food-mentor.com

About

IF

This app simplifies intermittent fasting with a focus on consistency and a calm approach. It offers customizable fasting schedules, clear progress tracking, and hydration reminders without collecting personal data.

Highlights
  • One-tap start/stop for fasting
  • Multiple fasting plan options
  • Customizable fasting schedules
  • Visual progress tracking
  • Weight and BMI tracking
  • Built-in water tracker
  • Private data storage
Features
Read full description

Faster makes intermittent fasting feel simple and calm. No pressure. No extremes. Just a clear way to build a routine that fits your life. This app is designed to help you focus on consistency, not perfection. Intermittent fasting is about when you eat, not about stress or strict rules. Faster gives you structure without forcing you into it. Key features include • One-tap start and stop for fasting sessions • Any fasting plans such as 16:8, 18:6, and 20:4 • Custom fasting schedules that adapt to your lifestyle • Clear fasting phases with simple explanations • Visual progress rings that show where you are in your fast Track progress in a way that makes sense • Clean analytics focused on consistency and streaks • Weight and BMI tracking over time • Easy-to-read insights without overwhelming data • A calm view of your progress Stay hydrated while fasting • Built-in water tracker • Daily hydration goals • Gentle reminders that support your routine Your data stays private • No accounts required • No personal data collected • All information stays on your device Faster is built for real life. Not every day is perfect, and that’s okay. The goal is to keep going, learn from your habits, and move forward at your own pace. Progress, not pressure. Your journey, your pace. Download Faster and make Intermittent Fasting feel lighter! Privacy Policy: https://docs.google.com/document/d/e/2PACX-1vSpk_pAeZBgCkBecxmUZ_qPFRP9VYOCYnvUt3Xb44IJrs2-x8GZTqFxs13XpX3dpoUHDxRuqFQ8Q80q/pub Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Screenshots

Intermittent Fasting Tracker!4 screens
IF4 screens

Verdict

The call

The clearest difference is review sentiment: IF at 100% against Intermittent Fasting Tracker!'s 31%. IF also leads on rating (5.0 vs 4.5) and ads (none vs shown). Intermittent Fasting Tracker!'s advantage is ratings volume (2.1K vs 1) and iOS requirement (15.0 vs 18.0). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Tracker! sells 11 in-app purchases, starting at $4.99 per month and IF sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

IF holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker! has 2.1K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 31% of Intermittent Fasting Tracker!'s written reviews are positive against 100% of IF's.

UpkeepUpdate frequency

Intermittent Fasting Tracker! ships an update monthly, IF every 5 weeks. The most recent releases landed on October 17, 2026 and September 22, 2026 respectively.

Scorecard5 real differences · 5 level
Intermittent Fasting Tracker! versus IF: the parameters behind the verdict, then further details
ParameterIntermittent Fasting Tracker!IF
PriceFreeFree
Rating4.5 (2.1K ratings)5.0 (1 ratings) — better
Positive reviews31.3% of reviews100.0% of reviews — better
Number of ratings2.1K — better1
Update frequencyMonthly — betterEvery 5 weeks
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPod — betteriPhone
Requires iOS15.0 — better18.0
Further details — not scored
Size285 MB45 MB
Age rating4+12+
DeveloperHashtag inovatsii EOODSerhii Hodlevskyi

Customer experience

Intermittent Fasting Tracker!

All ratings2,140 ratings
Positive87.4%
Neutral4.6%
Negative7.9%
Written reviews83 reviews
Positive31.3%
Neutral6.0%
Negative62.7%

IF

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Intermittent Fasting Tracker!

Reported bugs

3 issues
  • App crashes on startup
  • Incompatible with newer iOS versions
  • Unable to cancel subscription

Requested features

4 requests
  • Dark mode option
  • Ability to edit fast start time
  • Notification for eating/fasting windows
  • More payment options (e.g. debit, PayPal)

IF

Not enough reviews yet to summarise bugs or requests.

In-app purchases

11 purchases

Intermittent Fasting Tracker!

Subscriptions11
  • One month subscription$4.991 Month
  • Weekly with a 3-day trial3 Days trial$5.997 Days
  • Three month subscription$9.993 Months
Show 8 more
  • Intermittent fasting tracker3 Days trial$9.997 Days
  • 3 day trial & Monthly $11.993 Days trial$11.991 Month
  • Annual Subscription3 Days trial$24.991 Year
  • Quarter with a 3-day trial3 Days trial$29.993 Months
  • Quarter Subscription$29.993 Months
  • Month subscription$29.991 Month
  • 3 Month$52.993 Months
  • Annual with a 3-day trial3 Days trial$59.991 Year
2 purchases

IF

Subscriptions2
  • Pro Monthly$1.991 Month
  • Pro Yearly3 Days trial$14.991 Year

Questions

Is Intermittent Fasting Tracker! free?
Intermittent Fasting Tracker! is free to download, with in-app purchases available.
Is IF free?
IF is free to download, with in-app purchases available.
Which has better reviews, Intermittent Fasting Tracker! or IF?
IF is rated higher. Intermittent Fasting Tracker! averages 4.5 out of 5 from 2.1K ratings, while IF averages 5.0 from 1 ratings.
Do Intermittent Fasting Tracker! or IF have ads?
Intermittent Fasting Tracker! shows ads; IF does not.
Which is updated more often, Intermittent Fasting Tracker! or IF?
Intermittent Fasting Tracker! ships an update monthly, and IF every 5 weeks. Most recently, Intermittent Fasting Tracker! was updated on October 17, 2026 and IF on September 22, 2026.

Other comparisons