Fasting Timer - IF Tracker

Track your intermittent fasting with ease! Fasting Timer helps you follow popular IF protocols like 16:8, 18:6, 20:4, and OMAD. Watch your progress with a beautiful circular timer and see which fasting phase you're in - from fat burning to ketosis to autophagy. ALL FASTING PHASES FREE: - Fed State (0-4h): Digestion active - Early Fasting (4-8h): Fat burn starting - Fasting State (8-12h): Growth hormone rising - Fat Burning (12-16h): Strong fat burn - Ketosis (16-20h): Mental clarity - Autophagy (20h+): Cell renewal KEY FEATURES: - Beautiful circular countdown timer - Real-time fasting phase tracking - Multiple IF protocols (16:8, 18:6, 20:4, OMAD) - Detailed fasting history - Weekly statistics & streak tracking - Home Screen Widget - No login required - Dark mode design Start your fasting journey today - completely free!