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Simple Fasting App

Simple Fasting App

Ayuno intermitente y registro

46 ratings
13 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

Released
January 2, 2025
Updated
October 9, 2026

Features

Developer

Mehmet Emrah Konya
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About

This app simplifies intermittent fasting with a focus on privacy and ease of use. It offers popular fasting schedules, progress tracking, and smart notifications without ads, subscriptions, or data collection.

✓Free and private
✓Popular fasting schedules
✓Progress tracking
✓Smart notifications
✓Intuitive design
✓Customizable themes
✓Quick start
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What's New in Simple Fasting App

1.4.3

October 9, 2026

Your fasting routine now reaches your wrist. • Apple Watch: start and finish fasts, check your progress on a full-screen dial, and sync with your paired iPhone when connected. Tap the dial to open controls. • Siri and Shortcuts: start with a chosen duration, ask about progress or history, and switch between elapsed and remaining time. Choose your next plan without changing the fast in progress. • Layouts that adapt to iPad portrait and landscape and supported iPhone Duo displays. • Illustrated fasting-stage guides with source links and clearer explanations of what the estimates mean. • Improvements to app startup and saved-data handling. Every feature is included, without ads or subscriptions.

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User reviews

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Pleasantly Simple

I love that this app is simply a time tracker for intermittent fasting,,,however I wish I could roll the time back to more accurately portray when I last ate. Too many times I’m trying to document a start or end time that happened the day before and it won’t let me go back there. Others than that I love it!
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EEli'sMap

Response from developer

Thank you for your review! We’ve added the ability to set fasting start and end times for previous days, and it will be available in our October update. We’re listening, and your feedback helps us make Simple Fasting App even better while keeping the simplicity you love. Thanks for helping us improve!

Confused

The ad I saw for this said it uses age, weight,BMI to calculate info but I’ve not seen anywhere to enter that information🤷🏻‍♀️. I’ll change the rating if/when I get a response. Thanks in advance.
RRemuda1

Response from developer

Hi, thanks for bringing this to our attention. Simple Fasting App does not currently use age, weight, or BMI to calculate or personalize fasting information, which is why you won’t find anywhere in the app to enter those details. We also haven’t intentionally advertised the app as having those features, so we’d really like to understand what you saw. If possible, could you let us know where you saw the ad, or send us a screenshot at our support contact? That would help us investigate it. Sorry for the confusion, and thank you for letting us know.

Great APP

Very simple and not a million clicks to figure out how to use it. Very simple and accurate! It has helped me to track intermittent fasting! Love it! And I have lost a few pounds! It’s a wi. Win!
CDCynthia Mae D

Response from developer

Thank you so much for this! Making fasting tracking simple, accurate, and effortless is exactly what we wanted Simple Fasting App to be. We’re so happy to hear it’s helping you on your journey — and congratulations on your progress! Thanks for having us along for the ride.

Excellent

Love it so simple to use.
TTam110

Response from developer

Thank you so much! ❤️ Simplicity is exactly what Simple Fasting App is all about. We’ll keep improving the app while staying true to that: always simple, always ad-free, and always free. Thanks for being with us!

Needs more options

Would be better if it didn’t count down. I like to start and see how long I can go, I don’t always know when I intend to end. Also it would be nice to be able to add hours. I started my fast 24 hours ago ans only just decided to track it but it will only assume Im starting right now with no way to put in yesterday’s time.
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SSamIAm214

Response from developer

Hello First of all thank you for your comment and sorry for the late reply. We have been working hard on Simple Fasting App and we are proud of our latest release. We believe we understand your request and take it our backlog. Thank you for your feedback, best regards

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FAQ

What are the popular fasting schedules offered by Simple Fasting App?

Simple Fasting App includes 4 widely used fasting plans to accommodate different lifestyles. The app's description does not specify which 4 plans are included.

Does Simple Fasting App have ads?

No, Simple Fasting App is completely free and contains no advertisements. This allows for an uninterrupted fasting experience.

Is Simple Fasting App available on Android devices?

Currently, Simple Fasting App is only supported on iPhone devices. Information regarding Android availability is not provided.

How often is Simple Fasting App updated?

The latest version of Simple Fasting App was released on March 9, 2026. The frequency of updates is not specified, but the latest version is 1.03.

What is the age rating for Simple Fasting App?

Simple Fasting App has an age rating of 4+. This suggests it is suitable for a wide range of users.

Does Simple Fasting App require an account or sign-up?

No, Simple Fasting App offers a quick start feature, meaning no sign-ups or accounts are required to begin using the app.

What is the user sentiment for Simple Fasting App?

Simple Fasting App has a rating of 3.3 stars from 3 ratings. This indicates a mixed to positive user reception based on limited feedback.

Can I customize the appearance of Simple Fasting App?

Yes, Simple Fasting App allows for customizable themes, including light and dark modes, to match user preferences.