Best Simple Fasting App Free

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good simple fasting app free. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Simple Fasting App Free (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Simple: AI Weight Loss CoachSimple: AI Weight Loss CoachFree4.7★ (398K)NoYesAug 2026
2Simple Fasting AppSimple Fasting AppFree3.8★ (4)NoNoAug 2026
3Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (50K)NoYesAug 2026
4Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoAug 2026
5Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesAug 2026
6BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (145K)NoYesAug 2026
7FastEasy: Intermittent FastingFastEasy: Intermittent FastingFree4.6★ (79K)NoYesAug 2026
8Fastic Weight Loss & FastingFastic Weight Loss & FastingFree4.8★ (246K)NoYesAug 2026

Top Picks for Simple Fasting App Free

Simple: AI Weight Loss Coach#1

Simple: AI Weight Loss Coach by AM APPS

Build a Healthy Body for Life
Editor's Choice
💪 Health & Fitness
4.7😊(398K ratings)
FreeIn-App Purchases
Simple: AI Weight Loss Coach screenshot 1
Simple: AI Weight Loss Coach screenshot 2
Simple: AI Weight Loss Coach screenshot 3
Simple: AI Weight Loss Coach screenshot 4
Simple: AI Weight Loss Coach screenshot 5
Simple: AI Weight Loss Coach screenshot 6

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

What We Love

  • 🚀 Engaging app
  • 👍 Helpful tools
  • 👍 Supportive IF app
  • 👍 Keeps user accountable

Room to Improve

  • 🐛 Difficulty navigating and logging food/fasting
  • 🐛 Inaccurate food analysis and tracking
  • 🐛 Glitchy and unreliable
Simple Fasting App#2

Simple Fasting App by Mehmet Emrah Konya

No ads, no data, just fasting!
Strong Contender
💪 Health & Fitness
3.8(4 ratings)
Free
Simple Fasting App screenshot 1
Simple Fasting App screenshot 2
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Simple Fasting App screenshot 4
Simple Fasting App screenshot 5
Simple Fasting App screenshot 6

This app simplifies intermittent fasting with a focus on privacy and ease of use. It offers popular fasting schedules, progress tracking, and smart notifications without ads, subscriptions, or data collection.

Intermittent Fasting Tracker:#3

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Worth Considering
💪 Health & Fitness
4.9😊(50K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
Intermittent Fasting Tracker: screenshot 4
Intermittent Fasting Tracker: screenshot 5
Intermittent Fasting Tracker: screenshot 6

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward fasting tracking
  • 🔒 No ads or subscriptions
  • 💡 Customizable fasting times

Room to Improve

  • 🐛 Occasional issues with time tracking
  • 💡 Desire for more customization options
  • 💡 Request for monthly/yearly fasting view

More Simple Fasting App Free apps to explore

4
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time
💪 Health & Fitness
(12K)
free
5
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Protein & Calorie Calculator
Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking
💪 Health & Fitness
(445K)
freemium
6
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Track Calories, Macros, Weight
Free

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success
💪 Health & Fitness
(145K)
free with in-app purchases
7
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
8
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning
💪 Health & Fitness
(246K)
free with in-app purchases
9
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options
💪 Health & Fitness
(5.4K)
free with in-app purchases
10
Fira: Fasting Timer & Tracker
Fira: Fasting Timer & Tracker
Fira: Fasting Timer & Tracker
Simple, Easy Intermittent Fast
Free
🔍 Reference
(0)
11
SimpleFast: Fasting Tracker
SimpleFast: Fasting Tracker
SimpleFast: Fasting Tracker
by Khitdhikhun Klinsang
Free
💪 Health & Fitness
(0)
12
NoBS Fasting
NoBS Fasting
NoBS Fasting
Intermittent Fasting Tracker
Free
💪 Health & Fitness
(0)
13
Posto - fasting app
Posto - fasting app
Posto - fasting app
Your intermittent fasting app.
Free
🌟 Lifestyle
(0)
14
9toFast
9toFast
9toFast
by Esther Yekini
Free
💪 Health & Fitness
(0)
15
Simple Fasting
Simple Fasting
Simple Fasting
Intermittent fasting aid
Free
💪 Health & Fitness
(0)
16
Dawnly: Easy Fasting
Dawnly: Easy Fasting
Dawnly: Easy Fasting
Easy intermittent fasting
Free
💪 Health & Fitness
(0)
17
Fasten App - Private Fasting
Fasten App - Private Fasting
Fasten App - Private Fasting
Secure and Private Fasting App
Free
💪 Health & Fitness
(0)
18
FastTrack — Smart Fasting
FastTrack — Smart Fasting
FastTrack — Smart Fasting
Intermittent Fasting Tracker
Free
💪 Health & Fitness
(0)
19
BreakFast - My Fasting Tracker
BreakFast - My Fasting Tracker
BreakFast - My Fasting Tracker
Intermittent fasting timer
Free
💪 Health & Fitness
(0)
20
FastBite: Intermittent Fasting
FastBite: Intermittent Fasting
FastBite: Intermittent Fasting
Fasting Timer & Weight Loss
Free
💪 Health & Fitness
(0)

FAQ about Simple Fasting App Free

What is the best simple fasting app free for iPhone?
Simple: AI Weight Loss Coach tops our simple fasting app free ranking as of August 2026, with a 4.7-star average from 398K App Store ratings, and it's free to download.
Simple: AI Weight Loss Coach has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ simple fasting app free on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app acts as an AI health coach designed to help users achieve lasting weight loss. It provides personalized plans, real-time nutrition analysis through photo recognition, on-demand coaching, and tailored workouts, all without requiring calorie counting or extreme dietary restrictions.
Key features include personalized coaching from an AI named Avo™, instant food feedback with Avo Vision (photo analysis), easy and personalized beginner-friendly workout plans, and a playful motivational character named Blinky. It also offers a real-time Success Score to track progress and quick logging for food, water, activity, and weight.