Best Free Fasting App Schedule

4.4(38 ratings)

Free

This app simplifies intermittent fasting with a focus on privacy and ease of use. It offers popular fasting schedules, progress tracking, and smart notifications without ads, subscriptions, or data collection.

FastHabit Intermittent Fasting by App Holdings

Track your fasts and progress

Strong Contender

4.8😊(14K ratings)

FreeIn-App Purchases

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This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

What We Love

🚀 Simple and easy to use
👍 Clean and intuitive interface
🚀 Straightforward fasting tracking
🚀 Seamless Apple Watch integration
💰 Reasonable one-time purchase
👍 Helpful for maintaining fasting habits
👍 Accurate fasting time tracking

Room to Improve

🐛 Issues with syncing across devices
🐛 Bugs with editing/extending fasts
🔒 Lack of cloud/iCloud sync
🔒 Limited customization options
🐛 Unreliable reminders/notifications

Fastin: Intermittent Fasting by Bongmi Global Group

Simple Weight Loss Tracker App

Worth Considering

Fasting Tracker & Diet App

4.8😊(10K ratings)

FreeIn-App Purchases

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Fastin: Intermittent Fasting screenshot 5

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This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

What We Love

⭐ Excellent app
👍 Easy to use
🔍 Helpful for weight loss
🔍 Motivational
🔍 Informative
🔍 Tracks progress well
🔍 Useful features

Room to Improve

💰 Paid subscription required
🔍 Limited food database
🔍 Inaccurate calorie tracking
🔍 Confusing or unintuitive interface
🐛 Bugs and glitches
🔍 Lack of customization options

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Quick fast loggingCustomizable fasting schedulesReal-time progress tracking

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Live fasting progress updatesFasting timer countdownsView fasting history and stats

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Tracks fasts, weight & ketones

Fasting Secret

Manual and scheduled fasting periodsWeight and body measurement trackingProgress visualization with graphs

This app helps you track your fasting periods, monitor your weight, and record body measurements. It offers features for manual or scheduled fasts, progress visualization, and motivational tools to support your health and weight loss goals.

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Feel Your Best Without Diets

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Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.

Fast & Easy Health Habit

Calorie-based fasting trackingActivity and calorie burn monitoring40+ page science-based fasting guide

This app helps you optimize intermittent fasting by tracking not only hours fasted but also calories burned and activity levels. It offers a comprehensive guide to various fasting methods and includes healthy recipes for your eating window to support weight loss goals.

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Intuitive and user-friendly interfaceComprehensive fasting and eating window trackingCustomizable intermittent fasting plans (e.g., 16:8)

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