EasyFasting: Fasting Tracker
Intermittent Fasting Timer
About
This app simplifies intermittent fasting with a clear, front-and-center timer and guided explanations of your body's fasting phases. It offers customizable plans, weight tracking, and smart reminders to help you build consistent habits. Widgets provide at-a-glance progress updates.
What's New in EasyFasting
102
July 2, 2026
NEW — Learn: your daily fasting coach Open the app for one short lesson a day and actually understand fasting — no jargon, no overwhelm. • A guided journey of 5 courses and 21 bite-size lessons — Fasting 101, the science made simple, hunger & cravings, eating well, and going longer • Just 3–5 minutes a day — one new lesson unlocks daily to build a simple, sticky habit • Completely free — every lesson, for everyone, no paywall • A gentle evening reminder names today's lesson and opens it in a single tap (switch it off anytime) Plus small fixes and polish. Thanks for fasting with us — we'd love your feedback!
MoreSubscription plans
Unlimited access
Unlimited access
In-App Purchases
$79.99
Unlimited access
Unlimited access
Developer apps
FAQ
What are the fasting plans available in EasyFasting?
EasyFasting offers 5 proven schedules: 14:10, 16:8, 18:6, 20:4, and OMAD. You can also set your own custom eating window start and end times.
Does EasyFasting have ads?
No, EasyFasting does not contain advertisements. The core timer, all 5 plans, weight logging, streaks, and reminders are always free.
What are the premium features of EasyFasting?
EasyFasting Premium offers full stats including weekly and lifetime totals, average fast length, and trend charts. It also includes weight trends, unlimited history, phase-milestone notifications, and personalization options.
How much does EasyFasting Premium cost?
EasyFasting offers optional auto-renewing subscriptions for $7.99/month or $39.99/year, both with a 7-day free trial. A one-time Lifetime purchase option is also available.
What devices is EasyFasting available on?
EasyFasting is available on iPhone and iPad devices.
How does EasyFasting help users stay on track?
EasyFasting provides gentle, smart reminders for fast completion, hydration, eating window warnings, and streak nudges. Users can customize which reminders they receive and set quiet hours.
Can I track my weight with EasyFasting?
Yes, you can log your weight in kilograms or pounds directly within EasyFasting. Your latest weight and weekly change are displayed on the home screen.
What is the age rating for EasyFasting?
EasyFasting has an age rating of 17+, indicating it is suitable for users aged 17 and older.