InnerFast vs EasyFasting

Transform Your Fasting Journey InnerFast is your elegant companion for intermittent fasting and extended fasts. With beautiful visual progress tracking and intelligent stage monitoring, reaching your fasting goals has never been more intuitive. Visual Progress Tracking Watch your fast unfold with stunning activity rings that show your progression through each fasting stage. From the initial anabolic phase to deep ketosis, see exactly where you are in your journey at a glance. Smart Goal Setting Set personalized fasting goals from 16 hours to multiple days, or track without limits. Choose preset durations or pick a custom end time that fits your schedule. The app automatically adjusts your progress visualization based on your goals. Five Fasting Stages - Anabolic (0-4h): Post-meal nutrient processing - Catabolic (4-16h): Glycogen depletion begins - Fat Burning (16-24h): Ketone production starts - Ketosis (24-72h): Deep fat adaptation - Deep Ketosis (72h+): Maximum metabolic benefits Comprehensive History Every fast is saved with detailed information including duration, stages reached, and timestamps. Review your progress, identify patterns, and celebrate your achievements. Flexible Notifications - Stage change alerts at key milestones - Motivational messages to keep you inspired - Choose from 8 different motivational styles - Customize frequency to match your needs Beautiful Design Crafted with care, InnerFast features a premium interface with smooth animations and an elegant color palette. Dark mode optimized for comfortable viewing any time of day. Key Features - Interactive activity rings for each fasting stage - Toggle between time elapsed and time remaining - Real-time percentage tracking - Detailed stage information and descriptions - Complete fasting history - Edit start times if needed - Statistics and progress insights - No subscription required Privacy Focused Your fasting data stays on your device. No account required, no data collection, complete privacy. Whether you're practicing 16:8 intermittent fasting, doing OMAD (One Meal A Day), or exploring extended fasts for deeper health benefits, InnerFast provides the clarity and motivation you need to succeed. Download InnerFast today and make every fast count.

Pick a plan, tap once, and watch a clean timer count your fast. Free to start. No account, no ads. Hi, I'm Hayk, a solo developer. I built EasyFasting because every fasting app I tried buried the timer under paywalls, sale pop-ups, and exaggerated science. So I made the app I wanted to use: • The timer is free forever • No account, ever • No ads, no marketing notifications • Your data stays on your iPhone, synced through your own iCloud FREE, FOR EVERYONE • One-Tap Timer Five plans: 14:10, 16:8, 18:6, 20:4, OMAD. Switch anytime. • A Timer That Works Around You Forgot to hit start or stop? Adjust the start time while you're still fasting, and fix the start and end of a finished fast whenever you need to. No fast is ever locked. • On Your Wrist Start, stop, and switch plans from Apple Watch. See your current phase and time remaining at a glance, kept in sync with your iPhone. • Forgiving Streaks Build streaks that stick — and skip a day when life happens, without losing the progress you've earned. • Six Fasting Phases See what your body is doing hour by hour, from Fed to the Metabolic Switch and beyond. Honest science, no overpromising. • Every Reminder Fast complete, new phase reached, water, streak at risk. All free, all customizable, with quiet hours. • Widgets Your timer on the Home and Lock Screen. Log water without opening the app. • Learn Courses Short lessons on the science and habits behind fasting, with gentle reminders to finish what you start. • 3D Awards Earn animated awards for your milestones and share them. Every award is free to earn. • Your History, Your Rules Water and weight logging, plus a color-coded calendar of your last 7 days — and you can delete any log for good, anytime. Nothing is held on a server. • Plus 15 languages. PREMIUM, IF YOU WANT MORE • Full stats: totals, averages, and trend charts • A 30-day weight trend with moving average • Unlimited history (your last 7 days are always free) • Feel & Tips insights for every phase • 7 accent colors Try Premium free for 7 days, then pick monthly, yearly, or a one-time Lifetime purchase. Apple shows your exact local price before you pay, and you can cancel in two taps in your iOS Settings. WHY EASYFASTING • The timer never gets paywalled • The science never gets exaggerated • The app never nags you to buy anything Start your first fast today. COMMUNITY There's a small Discord where I post updates, answer questions, and take feature requests. The link is in the app under Settings, or at easyfasting.net ———————————— SUBSCRIPTION DETAILS EasyFasting offers optional auto-renewing subscriptions (monthly and yearly) and a one-time Lifetime purchase. Prices are shown in the app. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Privacy Policy: https://easyfasting.net/privacy Terms of Use (EULA): https://easyfasting.net/terms Questions or feedback? Email mnatsakanyanhayk@gmail.com