Fasting Secret

Fasting Secret

Tracks fasts, weight & ketones

1.6K ratings
176 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 17, 2013
  • July 14, 2018
Fasting Secret screenshot #1 for iPhone
Fasting Secret screenshot #2 for iPhone
Fasting Secret screenshot #3 for iPhone
Fasting Secret screenshot #4 for iPhone
Fasting Secret screenshot #5 for iPhone
🖼️Get Icon
Icons↘︎

About

This app helps you track your fasting periods, monitor your weight, and record body measurements. It offers features for manual or scheduled fasts, progress visualization, and motivational tools to support your health and weight loss goals.

Manual and scheduled fasting periods
Weight and body measurement tracking
Progress visualization with graphs
Daily notes for motivation
Data export to text files
Multi-user support with privacy locks
Show original description

What users say

See all reviews

What's New in Fasting Secret

1.9.7

July 14, 2018

V1.9.5 - V1.9.7 - Various fixes, thanks to all that reported them. V1.9.4 - Improvement to bodyfat entry so less spinning - Fixes to ketone tracking V1.9.3 - More fixes for showing fasts in hours - hopefully this finally fixes them all ! V1.9.2 - Fixes for showing longer fasts in hours V1.9.1 - Expanded input range for blood sugar measurements V1.9.0 - Small UI refresh - Add additional measurement types for blood sugar tracking - For Pro users, allow creation of decimal number measurements - Ability to set fasting timing to just hours instead of days/hours - Various fixes V1.8.0 - New Blood sugar measurement for Pro users - New Blood pressure measurement for Pro users - New Heart rate measurement for Pro users - New Ketones measurement for Pro users - Various fixes V1.7.1 - A few fixes to layouts and some of the new features. V1.7.0 New scheduler tab Lots of UI tweaks and fixes Turned down advert frequency Fixes for iOS11

More
1

In-App Purchases

$1.99

Pro Upgrade

Unlock all the Pro Features of Fasting Secret for a small one time cost.

User reviews

This app makes fasting easier!

This makes fasting easier and is motivating by seeing the continual timer of fasting.

Nice -Simple app

So far, I am a few days in. I have pretty simple needs and this app seems to fill them. The one item I would like is to record a fast that I had started in the past. For example, last night I completed my last food intake at 7pm. I didn’t intend to fast, but it’s 11:30am the following day. If I can go back to start one in the past, I haven’t found it as yet.
Show more

Wildly Antiquated App

I upgraded to Pro and will probably let the dev keep the $3, but this app hasn’t been updated in 6 years. There’s no data connection between Health and the app, so you’ve got to manually enter everything except the fasting start/stop.

This app is basically a stop watch with some manual logging ability.
Show more

Very good results

This is a very easy app to navigate. I highly recommend it

Helpful but

It does not let you change the weight from stone to lbs

Developer apps

User experience

🐞

Reported Bugs

4 issues

Timer resets unexpectedly

Bug

Can't edit active fast

Bug

Goal date not working

Bug

Upgrading issues

Bug

Requested Features

5 requests

Ability to record past fasts

Feature

Scheduled fasts with alerts

Feature

Sync with Health app

Feature

Water tracking

Feature

Fasting benefits info

Feature

FAQ

What does the Fasting Secret app do?

This app helps users successfully track their fasting periods, monitor weight changes, and record body measurements. It provides tools to manage both manual and scheduled fasts, visualize progress, and maintain motivation for health and weight loss goals.

What are the key features of Fasting Secret?

Key features include manual and scheduled fasting period tracking with reminders, weight and body fat monitoring with graphs, the ability to enter daily notes, and multi-user support with passcode locking for privacy. The PRO upgrade offers ad-free usage and advanced scheduling options.

Is Fasting Secret free to use?

The app offers a free version with core features for tracking fasts and weight. A PRO UPGRADE is available for purchase, which removes advertisements and unlocks additional features like automatic scheduling, weight loss goal setting, and data export.

What types of fasting plans does the app support?

The app is designed to be used with various fasting plans, including Intermittent Fasting, Alternate Day Fasting, The 5:2 Method, 24hr fasts, JUDDD, Johnson, and 16:8, among others.

Who is the target audience for Fasting Secret?

This app is intended for individuals who are interested in weight loss, improving their overall health and well-being, or exploring fasting for spiritual or mental clarity. It caters to those seeking a structured approach to fasting.