This app simplifies intermittent fasting with an easy-to-use timer and essential notifications. It focuses on helping users invest in their future health and longevity without complex interfaces or distractions.






249+ iOS apps curated and reviewed
The best easiest fasting apps on iPhone average 4.3★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (1) | No | No | Jul 2026 | |
| 2 | Free | 4.6★ (1.6K) | No | Yes | Aug 2026 | |
| 3 | Free | 2.3★ (3) | No | No | Aug 2026 | |
| 4 | Free | 4.6★ (12K) | No | No | Aug 2026 | |
| 5 | Free | 4.8★ (63) | Yes | Yes | May 2026 | |
| 6 | Free | 4.8★ (18) | No | Yes | Aug 2026 | |
| 7 | Free | 4.0★ (2) | Yes | Yes | Aug 2026 | |
| 8 | Free | 4.4★ (42) | No | Yes | Aug 2026 |






This app simplifies intermittent fasting with an easy-to-use timer and essential notifications. It focuses on helping users invest in their future health and longevity without complex interfaces or distractions.





This app helps you track your fasting periods, monitor your weight, and record body measurements. It offers features for manual or scheduled fasts, progress visualization, and motivational tools to support your health and weight loss goals.

This app helps users track intermittent fasting periods, which involve cycling between eating and fasting. It supports various fasting methods and provides a simple way to monitor eating patterns.


Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.


This app helps users achieve health and weight loss goals through personalized fasting plans. It offers expert guidance, interactive tools, community support, and detailed analytics to make fasting simple and effective.


This app guides you through personalized intermittent fasting schedules like 16:8 and 14:10. Track your weight, receive reminders, and build sustainable healthy habits for long-term weight management.


This app helps you start and maintain intermittent fasting routines. It provides daily reminders, notifications for fasting completion, and monthly overviews to keep you motivated. Users report improved focus and reduced cravings.


This app helps you establish intermittent fasting as a healthy habit for weight loss, increased energy, and improved mental clarity. It offers a visual tracker, daily coaching, and flexible plans for all experience levels.


This app helps you track your intermittent fasting journey with personalized plans and reminders. Monitor your progress, log weight loss data, and achieve metabolic balance without strict dieting. It supports various popular fasting schedules for all experience levels.


This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.


Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.




This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.


This app helps users track intermittent fasting by monitoring fasting days and eating periods. It supports weight tracking in both pounds and kilograms and does not collect user data.


This app simplifies intermittent fasting with a focus on privacy and ease of use. It offers popular fasting schedules, progress tracking, and smart notifications without ads, subscriptions, or data collection.


This app helps you achieve health and fitness goals through personalized fasting programs. It offers effortless tracking, custom schedules, and data-driven insights to help you build healthy habits and monitor your progress. Access expert articles to learn more about fasting and its benefits.




This app simplifies intermittent fasting with a one-tap start and customizable durations. Track your progress visually and review your fasting history. It's designed for easy habit building without complex features.


This app helps you optimize intermittent fasting by tracking not only hours fasted but also calories burned and activity levels. It offers a comprehensive guide to various fasting methods and includes healthy recipes for your eating window to support weight loss goals.


This app supports weight loss through intermittent fasting with customizable plans and professional guidance. It helps users burn fat, feel more energetic, and improve body and brain function without strict dieting or calorie counting.