Best Easiest Fasting Apps

5.0(1 ratings)

Free

This app simplifies intermittent fasting with an easy-to-use timer and essential notifications. It focuses on helping users invest in their future health and longevity without complex interfaces or distractions.

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2

Strong Contender

4.6😊(12K ratings)

Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

🚀 Great app
👍 Simple and easy to use
💡 Helpful for tracking fasting
🚀 Effective for weight loss
👍 No subscription or ads

Room to Improve

🐛 Cannot edit start/stop times
🐛 Inaccurate fasting history tracking
🐛 Continues running timer after fast ends
💡 Lack of fasting history/calendar view

Fasting Secret by Fenlander Software Solutions Ltd

Tracks fasts, weight & ketones

Worth Considering

Intermittent Fasting — Tracker

4.6😊(1.6K ratings)

FreeIn-App Purchases

This app helps you track your fasting periods, monitor your weight, and record body measurements. It offers features for manual or scheduled fasts, progress visualization, and motivational tools to support your health and weight loss goals.

What We Love

🚀 Makes fasting easier
👍 Simple and useful app
👍 Great for tracking fasting
👍 Awesome app, been using it for years
👍 Superb app

Room to Improve

🐛 Wildly antiquated app
🐛 Ugly UI design
🐛 Doesn't let you change weight units
🐛 Doesn't work properly
🐛 Ads are annoying

More Easiest Fasting apps to explore

Weight Loss 16:8 OMAD Coach

Visual fasting timer with metabolic zone insightsMultiple built-in and custom fasting plansHydration and weight/body measurement tracking

This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

(12)

Fasting - Zero food tracker

Simpel & easy fasting tracker

Intermittent fasting trackingSupports daily fastingSupports 24-hour fasting

This app helps users track intermittent fasting periods, which involve cycling between eating and fasting. It supports various fasting methods and provides a simple way to monitor eating patterns.

Fasting Made Easy & Effective

Personalized fasting plansExpert health guidanceProgress tracking tools

This app helps users achieve health and weight loss goals through personalized fasting plans. It offers expert guidance, interactive tools, community support, and detailed analytics to make fasting simple and effective.

(63)

No ads, no data, just fasting!

Simple Fasting App

Free and privatePopular fasting schedulesProgress tracking

This app simplifies intermittent fasting with a focus on privacy and ease of use. It offers popular fasting schedules, progress tracking, and smart notifications without ads, subscriptions, or data collection.

Intermittent Fasting and Diet.

(4)

free

Eating Timer & Weight Traсker

Fasting timer with tipsAdvanced fasting statisticsCustomized fasting plans

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

(5.3K)

Intermittent Fasting Planner +

Simple Diet fоr Women

Customized fasting plansEasy-to-use fasting timerWeight loss monitoring

This app guides users through intermittent fasting for weight loss and improved health. It offers customized plans, a user-friendly timer, progress tracking, and health insights to support your fasting journey.

(142)

Fasting app simple Custom

Just Fasting

This app helps you start and maintain intermittent fasting routines. It provides daily reminders, notifications for fasting completion, and monthly overviews to keep you motivated. Users report improved focus and reduced cravings.

Daily fasting remindersEnd fasting notificationsMonthly progress overview

🍔 Food & Drink

(2)

Fastin: Intermittent Fasting

Simple Weight Loss Tracker App

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Fasting + Intermittent Fasting

(10K)

subscription

Fasting Tracker - Lose Weight

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

(6.8K)

Fasting Timer by TrainerDay

One Tap Fasting

One-tap fast startCustomizable fasting durationsFlexible start times

This app simplifies intermittent fasting with a one-tap start and customizable durations. Track your progress visually and review your fasting history. It's designed for easy habit building without complex features.

Intermittent fasting tracker

(12)

free

Simple Fasting Tracker

Quick fast loggingCustomizable fasting schedulesReal-time progress tracking

Easily track your intermittent fasting journey with personalized schedules, goal setting, and progress monitoring. Syncs with Apple Watch and HealthKit for seamless data management. Offers detailed analytics to optimize your fasting.

(60)

Intermittent Fasting Tracker®

Fasting Timer, Calorie Tracker

Smart fasting timer with Live ActivitiesSupports popular fasting protocolsAI-powered calorie and nutrition tracker

Manage your eating habits with customizable intermittent fasting plans. Track calories using AI food scanning and monitor progress with Live Activities. This app supports various fasting protocols and integrates with Apple Health to help you build healthier lifestyle habits.

🌟 Lifestyle

(0)

EatTimer: Fasting Tracker App

Intermittent Fasting, No Diet

Personalized fasting plansAccurate intermittent fasting trackerFasting and eating reminders

This app helps you track your intermittent fasting journey with personalized plans and reminders. Monitor your progress, log weight loss data, and achieve metabolic balance without strict dieting. It supports various popular fasting schedules for all experience levels.

Fast: Fasting Tracker & Timer

(221)

subscription

Track Intermittent Fasting

Fasting timer and trackerProgress analytics and historyEducational 'Know It' section

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

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Intermittent Fasting - Fastify

Feel Your Best Without Diets

Fasting schedule trackingPersonalized fasting plansHealth and energy boost tips

Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.

(1K)

Inno Fast: Fasting Made Easy

Fasting & Weight Loss Tracker

Personalized fasting routinesEffortless fasting trackingFasting alerts and reminders

This app helps you achieve health and fitness goals through personalized fasting programs. It offers effortless tracking, custom schedules, and data-driven insights to help you build healthy habits and monitor your progress. Access expert articles to learn more about fasting and its benefits.