Best Easiest Fasting Apps

249+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated August 2026

The best easiest fasting apps on iPhone average 4.3★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Easiest Fasting Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Easiest FastingEasiest FastingFree5.0★ (1)NoNoJul 2026
2Fasting SecretFasting SecretFree4.6★ (1.6K)NoYesAug 2026
3Fasting - Zero food trackerFasting - Zero food trackerFree2.3★ (3)NoNoAug 2026
4Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoAug 2026
5Start Fasting NowStart Fasting NowFree4.8★ (63)YesYesMay 2026
6HeyFast: Intermittent FastingHeyFast: Intermittent FastingFree4.8★ (18)NoYesAug 2026
7Intermittent FastingIntermittent FastingFree4.0★ (2)YesYesAug 2026
8EasyFast: Intermittent FastingEasyFast: Intermittent FastingFree4.4★ (42)NoYesAug 2026

Top Picks for Easiest Fasting

Easiest Fasting#1

Easiest Fasting by Fei Guo

Health and Longevity
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
Free
Easiest Fasting screenshot 1
Easiest Fasting screenshot 2
Easiest Fasting screenshot 3
Easiest Fasting screenshot 4
Easiest Fasting screenshot 5
Easiest Fasting screenshot 6

This app simplifies intermittent fasting with an easy-to-use timer and essential notifications. It focuses on helping users invest in their future health and longevity without complex interfaces or distractions.

Fasting Secret#2

Fasting Secret by Fenlander Software Solutions Ltd

Tracks fasts, weight & ketones
Strong Contender
💪 Health & Fitness
4.6😊(1.6K ratings)
FreeIn-App Purchases
Fasting Secret screenshot 1
Fasting Secret screenshot 2
Fasting Secret screenshot 3
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Fasting Secret screenshot 5

This app helps you track your fasting periods, monitor your weight, and record body measurements. It offers features for manual or scheduled fasts, progress visualization, and motivational tools to support your health and weight loss goals.

What We Love

  • 🚀 Makes fasting easier
  • 👍 Simple and useful app
  • 👍 Great for tracking fasting
  • 👍 Awesome app, been using it for years

Room to Improve

  • 🐛 Wildly antiquated app
  • 🐛 Ugly UI design
  • 🐛 Doesn't let you change weight units
Fasting - Zero food tracker#3

Fasting - Zero food tracker by AppKoncept

Simpel & easy fasting tracker
Worth Considering
🌟 Lifestyle
2.3(3 ratings)
Free
Fasting - Zero food tracker screenshot 1

This app helps users track intermittent fasting periods, which involve cycling between eating and fasting. It supports various fasting methods and provides a simple way to monitor eating patterns.

More Easiest Fasting apps to explore

4
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time
💪 Health & Fitness
(12K)
free
5
Start Fasting Now
Start Fasting Now
Start Fasting Now
Fasting Made Easy & Effective
Free

This app helps users achieve health and weight loss goals through personalized fasting plans. It offers expert guidance, interactive tools, community support, and detailed analytics to make fasting simple and effective.

Personalized fasting plansExpert health guidanceProgress tracking tools
💪 Health & Fitness
(63)
free with in-app purchases
6
HeyFast: Intermittent Fasting
HeyFast: Intermittent Fasting
HeyFast: Intermittent Fasting
The Easiest Fasting App
Free

This app guides you through personalized intermittent fasting schedules like 16:8 and 14:10. Track your weight, receive reminders, and build sustainable healthy habits for long-term weight management.

Personalized intermittent fasting plansMultiple fasting schedules (16:8, 14:10, 18:6)Daily weight tracking
💪 Health & Fitness
(18)
freemium
7
Intermittent Fasting
Intermittent Fasting
Intermittent Fasting
by Tobias Zimmermann
Free

This app helps you start and maintain intermittent fasting routines. It provides daily reminders, notifications for fasting completion, and monthly overviews to keep you motivated. Users report improved focus and reduced cravings.

Daily fasting remindersEnd fasting notificationsMonthly progress overview
🍔 Food & Drink
(2)
free with in-app purchases
8
EasyFast: Intermittent Fasting
EasyFast: Intermittent Fasting
EasyFast: Intermittent Fasting
Weight loss. Diet tracker.
Free

This app helps you establish intermittent fasting as a healthy habit for weight loss, increased energy, and improved mental clarity. It offers a visual tracker, daily coaching, and flexible plans for all experience levels.

Visual fasting/eating window trackerFlexible fasting schedule adjustmentsStart/end period reminders
💪 Health & Fitness
(42)
free with in-app purchases
9
EatTimer: Fasting Tracker App
EatTimer: Fasting Tracker App
EatTimer: Fasting Tracker App
Intermittent Fasting, No Diet
Free

This app helps you track your intermittent fasting journey with personalized plans and reminders. Monitor your progress, log weight loss data, and achieve metabolic balance without strict dieting. It supports various popular fasting schedules for all experience levels.

Personalized fasting plansAccurate intermittent fasting trackerFasting and eating reminders
💪 Health & Fitness
(221)
subscription
10
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses
💪 Health & Fitness
(10K)
subscription
11
Intermittent Fasting - Fastify
Intermittent Fasting - Fastify
Intermittent Fasting - Fastify
Feel Your Best Without Diets
Free

Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.

Fasting schedule trackingPersonalized fasting plansHealth and energy boost tips
💪 Health & Fitness
(1K)
freemium
12
Fasting 168 | Fasting Tracker
Fasting 168 | Fasting Tracker
Fasting 168 | Fasting Tracker
Simple Weight Loss & Tracker
Free
🔧 Utilities
(0)
13
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Eating Timer & Weight Traсker
Free

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

Fasting timer with tipsAdvanced fasting statisticsCustomized fasting plans
💪 Health & Fitness
(5.3K)
free with in-app purchases
14
Fasty: Fasting Tracker
Fasty: Fasting Tracker
Fasty: Fasting Tracker
Track intermittent fasting
Free

This app helps users track intermittent fasting by monitoring fasting days and eating periods. It supports weight tracking in both pounds and kilograms and does not collect user data.

Intermittent fasting trackingWeight trackingFasting day monitoring
💪 Health & Fitness
(7)
free
15
Simple Fasting App
Simple Fasting App
Simple Fasting App
No ads, no data, just fasting!
Free

This app simplifies intermittent fasting with a focus on privacy and ease of use. It offers popular fasting schedules, progress tracking, and smart notifications without ads, subscriptions, or data collection.

Free and privatePopular fasting schedulesProgress tracking
💪 Health & Fitness
(4)
free
16
Inno Fast: Fasting Made Easy
Inno Fast: Fasting Made Easy
Inno Fast: Fasting Made Easy
Fasting & Weight Loss Tracker
Free

This app helps you achieve health and fitness goals through personalized fasting programs. It offers effortless tracking, custom schedules, and data-driven insights to help you build healthy habits and monitor your progress. Access expert articles to learn more about fasting and its benefits.

Personalized fasting routinesEffortless fasting trackingFasting alerts and reminders
💪 Health & Fitness
(7)
ad-supported
17
Simple Fasting
Simple Fasting
Simple Fasting
Intermittent fasting aid
Free
💪 Health & Fitness
(0)
18
Fasting Timer by TrainerDay
Fasting Timer by TrainerDay
Fasting Timer by TrainerDay
One Tap Fasting
Free

This app simplifies intermittent fasting with a one-tap start and customizable durations. Track your progress visually and review your fasting history. It's designed for easy habit building without complex features.

One-tap fast startCustomizable fasting durationsFlexible start times
💪 Health & Fitness
(12)
free
19
Fasting Tracker App
Fasting Tracker App
Fasting Tracker App
Fast & Easy Health Habit
Free

This app helps you optimize intermittent fasting by tracking not only hours fasted but also calories burned and activity levels. It offers a comprehensive guide to various fasting methods and includes healthy recipes for your eating window to support weight loss goals.

Calorie-based fasting trackingActivity and calorie burn monitoring40+ page science-based fasting guide
🍔 Food & Drink
(675)
subscription
20
EsFast - Intermittent Fasting
EsFast - Intermittent Fasting
EsFast - Intermittent Fasting
EsFast - Intermittent Fasting
Free

This app supports weight loss through intermittent fasting with customizable plans and professional guidance. It helps users burn fat, feel more energetic, and improve body and brain function without strict dieting or calorie counting.

Customizable fasting schedulesBeginner to advanced fasting methodsWeight loss support
💪 Health & Fitness
(1)
free with in-app purchases

FAQ about Easiest Fasting

What are the best easiest fasting apps for iPhone?
Easiest Fasting tops our easiest fasting apps ranking as of August 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top easiest fasting apps we rank are free to download, including Easiest Fasting and Fasting Secret.
Easiest Fasting has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ easiest fasting apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Easiest Fasting provides a simple 16:8 timer to help users practice intermittent fasting. It focuses on making the process straightforward with minimal distractions.
Based on the provided data, Easiest Fasting is currently supported on iPhone devices.