Best Simple Life Fasting Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

Looking for free simple life fasting apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Simple Life Fasting Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Simple: AI Weight Loss CoachSimple: AI Weight Loss CoachFree4.7★ (406K)NoYesOct 2026
2Simple Fasting AppSimple Fasting AppFree3.8★ (4)NoNoSep 2026
3Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (51K)NoYesOct 2026
4Simple FastingSimple FastingFree—YesYesSep 2026
5SimpleFast: Fasting TrackerSimpleFast: Fasting TrackerFree—NoNoJun 2026
6Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoOct 2026
7Intermittent Fasting Tracker!Intermittent Fasting Tracker!Free4.5★ (2.1K)YesYesOct 2026
8Sunrise - Intermittent FastingSunrise - Intermittent FastingFree4.8★ (9.7K)YesYesOct 2026

Top Picks for Simple Life Fasting

Simple: AI Weight Loss Coach#1

Simple: AI Weight Loss Coach by AM APPS

Build a Healthy Body for Life
Editor's Choice
💪 Health & Fitness
4.7😊(406K ratings)
FreeIn-App Purchases
Simple: AI Weight Loss Coach screenshot 1
Simple: AI Weight Loss Coach screenshot 2
Simple: AI Weight Loss Coach screenshot 3
Simple: AI Weight Loss Coach screenshot 4
Simple: AI Weight Loss Coach screenshot 5
Simple: AI Weight Loss Coach screenshot 6

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

What We Love

  • 🚀 Engaging app
  • 👍 Helpful tools
  • 👍 Supportive IF app
  • 👍 Keeps user accountable
  • 👍 Motivates user
  • 👍 Intuitive and user-friendly
  • 👍 Provides useful information and insights
  • 👍 Customizable fasting schedule
  • 👍 Tracks progress effectively

Room to Improve

  • 🐛 Difficulty navigating and logging food/fasting
  • 🐛 Inaccurate food analysis and tracking
  • 🐛 Glitchy and unreliable
  • 🔒 Questionable billing and subscription practices
  • 🐛 Cluttered and confusing interface
  • 🐛 Limited food database
Intermittent Fasting Tracker:#3

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Worth Considering
💪 Health & Fitness
4.9😊(51K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
Intermittent Fasting Tracker: screenshot 4
Intermittent Fasting Tracker: screenshot 5
Intermittent Fasting Tracker: screenshot 6

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward fasting tracking
  • 🔒 No ads or subscriptions
  • 💡 Customizable fasting times
  • 👍 Clean and intuitive interface
  • 🚀 Seamless integration with Apple Health
  • 👍 Helpful fasting stage information
  • 💡 Ability to edit start/end times
  • 👍 Useful statistics and progress tracking

Room to Improve

  • 🐛 Occasional issues with time tracking
  • 💡 Desire for more customization options
  • 💡 Request for monthly/yearly fasting view
  • 💡 Interest in adding notes or logging features

More Simple Life Fasting apps to explore

FAQ about Simple Life Fasting

What are the best simple life fasting apps for iPhone?
Simple: AI Weight Loss Coach tops our simple life fasting apps ranking as of October 2026, with a 4.7-star average from 406K App Store ratings, and it's free to download.
Yes — 20 of the top simple life fasting apps we rank are free to download, including Simple: AI Weight Loss Coach and Simple Fasting App.
Simple: AI Weight Loss Coach has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ simple life fasting apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.