Best Simple Fasting Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

If you already know Simple, this is the deeper bench. 249+ simple fasting apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Simple Fasting Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Simple: AI Weight Loss CoachSimple: AI Weight Loss CoachFree4.7★ (398K)NoYesAug 2026
2Simple Fasting AppSimple Fasting AppFree3.8★ (4)NoNoAug 2026
3Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (50K)NoYesAug 2026
4Simple FastingSimple FastingFreeNoNoAug 2026
5Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesAug 2026
6Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoAug 2026
7Simple Fasting CalculatorSimple Fasting CalculatorFreeNoNoMay 2026
8Simple Fasting TrackerSimple Fasting TrackerFree4.8★ (60)NoYesAug 2026

Top Picks for Simple Fasting

Simple: AI Weight Loss Coach#1

Simple: AI Weight Loss Coach by AM APPS

Build a Healthy Body for Life
Editor's Choice
💪 Health & Fitness
4.7😊(398K ratings)
FreeIn-App Purchases
Simple: AI Weight Loss Coach screenshot 1
Simple: AI Weight Loss Coach screenshot 2
Simple: AI Weight Loss Coach screenshot 3
Simple: AI Weight Loss Coach screenshot 4
Simple: AI Weight Loss Coach screenshot 5
Simple: AI Weight Loss Coach screenshot 6

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

What We Love

  • 🚀 Engaging app
  • 👍 Helpful tools
  • 👍 Supportive IF app
  • 👍 Keeps user accountable

Room to Improve

  • 🐛 Difficulty navigating and logging food/fasting
  • 🐛 Inaccurate food analysis and tracking
  • 🐛 Glitchy and unreliable
Simple Fasting App#2

Simple Fasting App by Mehmet Emrah Konya

No ads, no data, just fasting!
Strong Contender
💪 Health & Fitness
3.8(4 ratings)
Free
Simple Fasting App screenshot 1
Simple Fasting App screenshot 2
Simple Fasting App screenshot 3
Simple Fasting App screenshot 4
Simple Fasting App screenshot 5
Simple Fasting App screenshot 6

This app simplifies intermittent fasting with a focus on privacy and ease of use. It offers popular fasting schedules, progress tracking, and smart notifications without ads, subscriptions, or data collection.

Intermittent Fasting Tracker:#3

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Worth Considering
💪 Health & Fitness
4.9😊(50K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
Intermittent Fasting Tracker: screenshot 4
Intermittent Fasting Tracker: screenshot 5
Intermittent Fasting Tracker: screenshot 6

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward fasting tracking
  • 🔒 No ads or subscriptions
  • 💡 Customizable fasting times

Room to Improve

  • 🐛 Occasional issues with time tracking
  • 💡 Desire for more customization options
  • 💡 Request for monthly/yearly fasting view

More Simple Fasting apps to explore

4
Simple Fasting
Simple Fasting
Simple Fasting
Intermittent fasting aid
Free
💪 Health & Fitness
(0)
5
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Protein & Calorie Calculator
Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking
💪 Health & Fitness
(445K)
freemium
6
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time
💪 Health & Fitness
(12K)
free
7
Simple Fasting Calculator
Simple Fasting Calculator
Simple Fasting Calculator
by Bitsational LLC
Free
💪 Health & Fitness
(0)
8
Simple Fasting Tracker
Simple Fasting Tracker
Simple Fasting Tracker
Intermittent fasting tracker
Free

Easily track your intermittent fasting journey with personalized schedules, goal setting, and progress monitoring. Syncs with Apple Watch and HealthKit for seamless data management. Offers detailed analytics to optimize your fasting.

Quick fast loggingCustomizable fasting schedulesReal-time progress tracking
💪 Health & Fitness
(60)
freemium
9
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
10
Intermittent Fasting: EasyFast
Intermittent Fasting: EasyFast
Intermittent Fasting: EasyFast
Fasting Timer・Easy Lose Weight
Free

This app offers a streamlined approach to intermittent fasting with a smart timer, hydration tracking, and weight goal setting. It features a unique garden system that grows as you maintain healthy habits, providing motivation without ads or account requirements.

Smart fasting timer with popular and custom schedulesHydration tracker with daily goals and remindersWeight tracking and goal setting
💪 Health & Fitness
(17)
free with in-app purchases
11
Simple Fasting Timer - 16:8
Simple Fasting Timer - 16:8
Simple Fasting Timer - 16:8
No account. Offline tracker
Free
💪 Health & Fitness
(0)
12
Faslo - Simple Fasting Tracker
Faslo - Simple Fasting Tracker
Faslo - Simple Fasting Tracker
Intermittent Fasting Made Easy
Free
💪 Health & Fitness
(0)
13
SuperFast - Simple, Fast
SuperFast - Simple, Fast
SuperFast - Simple, Fast
Minimalistic Fasting App
Free

This app helps you track your fasting periods with a simple, distraction-free interface. It offers detailed history, personalized goals, and real-time updates via Dynamic Island and Live Activity.

Effortless fasting time trackingDynamic Island & Live Activity updatesDetailed fasting history
💪 Health & Fitness
(0)
freemium
14
Simple Fasting app - Tracker
Simple Fasting app - Tracker
Simple Fasting app - Tracker
Calorie tracker & Food tracker
Free
💪 Health & Fitness
(0)
15
Rhythm: Fasting Tracker
Rhythm: Fasting Tracker
Rhythm: Fasting Tracker
Simple Fasting Tracker
Free

This app simplifies intermittent fasting with a daily tracker. It supports various fasting schedules, from beginner-friendly to advanced, and helps users monitor their progress over time. Get notifications when your fast is complete.

Daily fasting trackerFlexible schedule supportWeekly progress tracking
💪 Health & Fitness
(454)
free
16
Simple Fasting: Flexible Timer
Simple Fasting: Flexible Timer
Simple Fasting: Flexible Timer
Intermittent Fast Tracker
Free
💪 Health & Fitness
(0)
17
Fastly: Simple Fasting Tracker
Fastly: Simple Fasting Tracker
Fastly: Simple Fasting Tracker
Easy 16:8 intermittent fasting
Free
💪 Health & Fitness
(0)
18
Just Fasting
Just Fasting
Just Fasting
Fasting app simple Custom
Free
💪 Health & Fitness
(0)
19
Fasting 168 | Fasting Tracker
Fasting 168 | Fasting Tracker
Fasting 168 | Fasting Tracker
Simple Weight Loss & Tracker
Free
🔧 Utilities
(0)
20
EatTimer: Fasting Tracker App
EatTimer: Fasting Tracker App
EatTimer: Fasting Tracker App
Intermittent Fasting, No Diet
Free

This app helps you track your intermittent fasting journey with personalized plans and reminders. Monitor your progress, log weight loss data, and achieve metabolic balance without strict dieting. It supports various popular fasting schedules for all experience levels.

Personalized fasting plansAccurate intermittent fasting trackerFasting and eating reminders
💪 Health & Fitness
(221)
subscription

FAQ about Simple Fasting

What are the best simple fasting apps for iPhone?
Simple: AI Weight Loss Coach tops our simple fasting apps ranking as of August 2026, with a 4.7-star average from 398K App Store ratings, and it's free to download.
Yes — 20 of the top simple fasting apps we rank are free to download, including Simple: AI Weight Loss Coach and Simple Fasting App.
Simple: AI Weight Loss Coach has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ simple fasting apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app acts as an AI health coach designed to help users achieve lasting weight loss. It provides personalized plans, real-time nutrition analysis through photo recognition, on-demand coaching, and tailored workouts, all without requiring calorie counting or extreme dietary restrictions.
Key features include personalized coaching from an AI named Avo™, instant food feedback with Avo Vision (photo analysis), easy and personalized beginner-friendly workout plans, and a playful motivational character named Blinky. It also offers a real-time Success Score to track progress and quick logging for food, water, activity, and weight.

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