Vazio: Simple Fasting Tracker
16:8 Timer & Live Activities
About
This app offers a minimalist approach to intermittent fasting with a focus on privacy and a clean interface. It provides tools to track fasting periods, understand metabolic stages, and view progress directly on your device's lock screen.
What's New in Vazio
1.1.3
July 12, 2026
- Daily Fasting Reminders: Vazio can now remind you every day when it is time to begin your next fasting window. - Start from the Notification: Tap Start Fast directly from the reminder notification to open Vazio and begin your fast. - Smarter Scheduling: Reminder timing now follows your preferred fasting start time and automatically stays in sync when you update it in Settings.
MoreSubscription plans
Annual Plan
Get Vazio Pro for a full year with a free trial.
FAQ
What is Vazio?
Vazio is a minimalist intermittent fasting companion app designed for focus and privacy. It helps users track fasting periods, understand metabolic stages, and offers a clean interface.
Does Vazio have ads?
No, Vazio is ad-free. The app emphasizes a clutter-free and private user experience, avoiding invasive advertisements.
What fasting schedules does Vazio support?
Vazio offers flexible presets for popular intermittent fasting schedules including 16:8, 18:6, 20:4, and OMAD (One Meal A Day).
How does Vazio handle user data privacy?
Vazio prioritizes privacy by keeping all health data on your device and iCloud. It does not require accounts or track user activity.
What are the subscription options for Vazio?
Vazio offers optional auto-renewing subscriptions for additional content. Plans include Weekly ($0.99/P7D), Monthly ($1.99/P1M), and Annual ($12.99/P1Y) with a 7-day free trial for the annual plan.
Can I see my fasting progress on my iPhone's lock screen?
Yes, Vazio features Live Activities that allow you to see your remaining fasting time directly on your iPhone's Dynamic Island and Lock Screen.
What metabolic stages does Vazio track?
Vazio helps users understand their body's processes by tracking metabolic stages such as Sugar Burning, Ketosis, and Autophagy.
How often is Vazio updated?
The latest version of Vazio is 1.1.3, and it was last updated on July 12, 2026. This indicates a recent update, suggesting ongoing development and support.