Vazio vs Meridian

Vazio is a private, ad-free intermittent fasting timer for people who want a calmer way to follow their routine. Start a 16:8, 18:6, 20:4, OMAD, or custom fast and see the time that matters at a glance. Stay in rhythm with daily reminders, Home Screen widgets, and a clean native iPhone experience designed for focus—not clutter. FAST WITH CLARITY • Flexible Timer: Choose 16:8, 18:6, 20:4, OMAD, or a custom fasting window. • Daily Reminders: Keep your preferred start time on track and begin a fast from the notification. • Widgets: Start or stop a fast quickly from your Home Screen. • History That Fits Real Life: Log a missed fast or edit a session when plans change. • Metabolic Timeline: Explore the stages of your fasting timeline as it progresses. VAZIO PRO Unlock Live Activities for your Lock Screen and Dynamic Island, unlimited history, advanced progress insights, Health app weight trends, and custom themes. Vazio is free to download. Optional annual Vazio Pro subscriptions unlock premium features and can be managed or canceled in your Apple ID account settings. Your privacy matters. Review Vazio's App Privacy details and Privacy Policy in the App Store for the current data-handling information. Details are available in the Terms of Service, available here: https://vazio.app/legal/terms/

Meridian is the fasting app for people who are tired of fasting apps. No 15-screen onboarding quiz. No AI coach upselling you a meal plan. No gamification badges. No paywall on the timer. Just a clean, powerful tool that respects your intelligence and your time. START IN SECONDS One tap to start. One tap to stop. Meridian tracks your fasting window, shows what's happening in your body at each metabolic phase, and stays out of your way. Every schedule built in — 14:10, 16:8, 18:6, 20:4, OMAD, or set your own custom window. REAL SCIENCE, NOT SLOGANS Each body phase is grounded in peer-reviewed metabolic research. Know when glycogen depletes. Know when ketosis begins. Know when autophagy ramps up. Meridian tells you what's actually happening — with citations, not marketing copy. YOUR DATA STAYS ON YOUR DEVICE No account required. No cloud sync you didn't ask for. No analytics tracking your behavior. All data lives on your iPhone and stays there. Optional Apple Health integration reads and writes only with your explicit permission. DESIGNED WITH INTENTION Every screen earns its place. Meridian follows a less-but-better philosophy — no feature creep, no settings bloat, no dark patterns. Dark mode and light mode. Clean typography. A timer that's beautiful enough to leave on your nightstand. BUILT-IN SCHEDULES • 14:10 — Gentle start for beginners • 16:8 — The most popular protocol • 18:6 — Deeper metabolic benefits • 20:4 — The Warrior approach • OMAD — One Meal A Day • Custom — Set any window you want MERIDIAN PREMIUM Unlock deeper insights and advanced features for less than a coffee: • Detailed fasting history and trends • Body phase insights with metabolic data • Advanced streak tracking • Custom schedule presets • Full data export $1.99/month · $14.99/year (save 37%) · $39.99 lifetime No free trial. No tricks. At this price, you'll know within a day if Meridian is for you. Privacy policy: https://trymeridian.today/privacy-policy Terms Of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://trymeridian.today/support