Vazio vs Vow Fasting

Vazio is a private, ad-free intermittent fasting timer for people who want a calmer way to follow their routine. Start a 16:8, 18:6, 20:4, OMAD, or custom fast and see the time that matters at a glance. Stay in rhythm with daily reminders, Home Screen widgets, and a clean native iPhone experience designed for focus—not clutter. FAST WITH CLARITY • Flexible Timer: Choose 16:8, 18:6, 20:4, OMAD, or a custom fasting window. • Daily Reminders: Keep your preferred start time on track and begin a fast from the notification. • Widgets: Start or stop a fast quickly from your Home Screen. • History That Fits Real Life: Log a missed fast or edit a session when plans change. • Metabolic Timeline: Explore the stages of your fasting timeline as it progresses. VAZIO PRO Unlock Live Activities for your Lock Screen and Dynamic Island, unlimited history, advanced progress insights, Health app weight trends, and custom themes. Vazio is free to download. Optional annual Vazio Pro subscriptions unlock premium features and can be managed or canceled in your Apple ID account settings. Your privacy matters. Review Vazio's App Privacy details and Privacy Policy in the App Store for the current data-handling information. Details are available in the Terms of Service, available here: https://vazio.app/legal/terms/

Vow is a refined intermittent fasting tracker built for calm daily discipline. Start a fast, follow your progress, and understand each stage as your body moves through metabolic phases like digesting, fat burning, ketosis, and autophagy. Vow keeps fasting focused with a precise timer, clear progress, thoughtful reminders, and a minimal dark design made for daily practice. Whether you follow 16:8, 18:6, 20:4, 24-hour fasts, or custom fasting goals, Vow helps you track every session with clarity. FEATURES • Elegant fasting timer with real-time progress • Intermittent fasting plans including 16:8, 18:6, 20:4, and 24h • Metabolic phase tracking from digesting to fat burning, ketosis, and autophagy • Fasting history, streaks, and weekly insights • Custom and extended fasting durations • Goal reminders and phase update notifications • Minimal dark interface with premium themes • Home Screen widgets and Live Activity support Vow Pro Unlock extended fasting protocols, custom durations, premium themes, advanced insights, and premium widgets. Vow is not medical advice. If you have a medical condition, are pregnant, under 18, or have a history of eating disorders, consult a healthcare professional before fasting. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://vowfasting.com/privacy